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@_bitchy_erin_

_bitchy_erin_
Almost forgot it was wednesday.. well  my #wcw is @qxeen.jaylen. love u girl
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Almost forgot it was wednesday.. well my #wcw is @qxeen.jaylen. love u girl

@cassidybrewer

cassidybrewer
Working out should be FUN! 🤸‍♀️As much as I don’t wanna get up and do it, it makes it pretty hard not to when I got a group of gals supporting and holding me accountable and my commute to the gym is only 3 steps from my room😂🙌 not to mention it’s my JOB and I get paid to be the best version of me possible! My May group is about to get going and I don’t want you to miss out again like you did last month!😜 let’s get through those excuses now... .
No time? Cool it only takes 30 mins! .
No money? Cool it’s cheaper than a gym and you can even earn an income doing it! And if it’s important you’ll find a way, if not you’ll find another excuse
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No motivation? Cool! Me either...but look in the mirror and tell me what you want to change? Nothing will change until you change what you’re doing!
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Don’t know what to do? Cool! You have a personal coach and all the guidance you need so it’s SIMPLE & easy to follow!
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Don’t know what to eat? Cool! You’ll get meal plans, grocery guides, recipes and everything you need!
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Don’t hold yourself accountable? Cool! There’ll be a group of gals doing it with you and holding you accountable on your journey! You can also make it your job so you HAVE to show up plus you got me checking in on you daily! .
So stop with the excuses (I was guilty too!) and let’s do this!💪 drop an emoji below if you’re ready to make a change instead of another excuse with me!❤️
1 22 5 hours ago
Working out should be fun! 🤸‍♀️as much as i don’t wanna get up and do it, it makes it pretty hard not to when i got a group of gals supporting and holding me accountable and my commute to the gym is only 3 steps from my room😂🙌 not to mention it’s my job and i get paid to be the best version of me possible! my may group is about to get going and i don’t want you to miss out again like you did last month!😜 let’s get through those excuses now... .
no time? cool it only takes 30 mins! .
no money? cool it’s cheaper than a gym and you can even earn an income doing it! and if it’s important you’ll find a way, if not you’ll find another excuse
.
no motivation? cool! me either...but look in the mirror and tell me what you want to change? nothing will change until you change what you’re doing!
.
don’t know what to do? cool! you have a personal coach and all the guidance you need so it’s simple & easy to follow!
.
don’t know what to eat? cool! you’ll get meal plans, grocery guides, recipes and everything you need!
.
don’t hold yourself accountable? cool! there’ll be a group of gals doing it with you and holding you accountable on your journey! you can also make it your job so you have to show up plus you got me checking in on you daily! .
so stop with the excuses (i was guilty too!) and let’s do this!💪 drop an emoji below if you’re ready to make a change instead of another excuse with me!❤️

@velvetmetalvintage

velvetmetalvintage
🤷🏻‍♀️MOOD🤷🏻‍♀️ #wcw #workinandtwerkin
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🤷🏻‍♀️mood🤷🏻‍♀️ #wcw #workinandtwerkin

@tiannastith_f.i.t

tiannastith_f.i.t
WHAT'S ON YOUR PLATE?👀🤔 The KEY to a healthy lifestyle is not just about working out but it's more so about how we choose to fuel our body . Especially as a mama who breastfeeds I care to make sure that the nutrients I'm passing down to my son will help his growth . 
Of course there will be cheat meals now and then but portion control is also KEY ! 
To get the KEYS to unlocking a healthy lifestyle let's talk about you joining my challenge group that is given workouts, meal guides , superfoods, portion containers and more ! ✨💪🏾 #fitness #fitmom #workouts #homeworkouts #nutrition #mommyandme #dallas #arlington #fortworth #texas #motivation #wcw #houston
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What's on your plate?👀🤔 the key to a healthy lifestyle is not just about working out but it's more so about how we choose to fuel our body . especially as a mama who breastfeeds i care to make sure that the nutrients i'm passing down to my son will help his growth .
of course there will be cheat meals now and then but portion control is also key !
to get the keys to unlocking a healthy lifestyle let's talk about you joining my challenge group that is given workouts, meal guides , superfoods, portion containers and more ! ✨💪🏾 #fitness #fitmom #workouts #homeworkouts #nutrition #mommyandme #dallas #arlington #fortworth #texas #motivation #wcw #houston

@missamericala

missamericala
My #wcw goes out to all of my amazing #missamerica sisters! I love you all and miss you dearly 💛 #togetherweare #sisters #misslouisiana #MissLAryssa2017 #teamcharlotte #believe #BeYOUnique
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My #wcw goes out to all of my amazing #missamerica sisters! i love you all and miss you dearly 💛 #togetherweare #sisters #misslouisiana #misslaryssa2017 #teamcharlotte #believe #beyounique

@gecko_fingers

gecko_fingers
From a painfully shy baby who wouldn't let me touch her for three months to...whatever is happening here...in just a year! Happy Gotcha Day to my perfect little meatball, and here's to many more!!!! 🦎💕🥂 #leopardgeckosofinstagram #sittinlikealady #wcw
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From a painfully shy baby who wouldn't let me touch her for three months to...whatever is happening here...in just a year! happy gotcha day to my perfect little meatball, and here's to many more!!!! 🦎💕🥂 #leopardgeckosofinstagram #sittinlikealady #wcw

@tsmiley_gal

tsmiley_gal
“A smile is the best makeup any girl can wear.” —Marilyn Monroe 😘💕💁🏻‍♀️ 💯
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#smile #SmileyGirl #ItsMyName #family #TheTeamSmiley #Fit #fitfam #fitnessgirl #fitness #workout #fitover40 #beautiful #fun #natural #beyourself #woman #fitmom #wcw #wednesday #selfie #humpday🐫 #picoftheday #burlingtonnc #iphone7
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“a smile is the best makeup any girl can wear.” —marilyn monroe 😘💕💁🏻‍♀️ 💯




#smile #smileygirl #itsmyname #family #theteamsmiley #fit #fitfam #fitnessgirl #fitness #workout #fitover40 #beautiful #fun #natural #beyourself #woman #fitmom #wcw #wednesday #selfie #humpday🐫 #picoftheday #burlingtonnc #iphone7

@queen_of_nostalgia

queen_of_nostalgia
#WCW Today marks the 16th anniversary of the death of Lisa Nicole “Left Eye” Lopes of TLC. We love you Left Eye! #lefteye #tlc #lisalopes #nostalgia #childhoodmemories #90smusic
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#wcw today marks the 16th anniversary of the death of lisa nicole “left eye” lopes of tlc. we love you left eye! #lefteye #tlc #lisalopes #nostalgia #childhoodmemories #90smusic

@hunterdennis16

hunterdennis16
My #wcw is this little cutie ❤️❤️😘 @kay_dawn1
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My #wcw is this little cutie ❤️❤️😘 @kay_dawn1

@__22baller_

__22baller_
My wcw 😘💘❤️🌎 thank you for loving me my queen 👸🏽!! #wcw #22
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My wcw 😘💘❤️🌎 thank you for loving me my queen 👸🏽!! #wcw #22

@_fytb35

_fytb35
#wcw
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@halieisacat

halieisacat
Love getting care packages from @inkaddictapparel 🖤🦇🖤🦇🖤🦇🖤🦇🖤
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Love getting care packages from @inkaddictapparel 🖤🦇🖤🦇🖤🦇🖤🦇🖤

@jayju_

jayju_
Cuz she is a FUCKIN BAD B😍😍#wcw
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Cuz she is a f****n bad b😍😍#wcw

@urfav4everything

urfav4everything
#wcw When she had red hair and it was cut!!!! 💃🏽💃🏽💃🏽💃🏽
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#wcw when she had red hair and it was cut!!!! 💃🏽💃🏽💃🏽💃🏽

@simplybeipromakeup1

simplybeipromakeup1
That time I put some ice blue grey contacts in my perfectly good vision eye bc I wanted to try something “Different”for my birthday. After A nail appointment 2 birthday parties and 1 night in Miami I’m somewhere crying cuz I can’t get the damn things out my eyes..smh.my eyes haven’t been the same🤦🏾‍♀️never again they where cute tho#wcw
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That time i put some ice blue grey contacts in my perfectly good vision eye bc i wanted to try something “different”for my birthday. after a nail appointment 2 birthday parties and 1 night in miami i’m somewhere crying cuz i can’t get the d**n things out my eyes..smh.my eyes haven’t been the same🤦🏾‍♀️never again they where cute tho#wcw

@eageresthetician

eageresthetician
#wcw that’s a true #makeupjunkie right there. I’m impressed! 🙌💋
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#wcw that’s a true #makeupjunkie right there. i’m impressed! 🙌💋