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someone at the gym said I look like a black cat with white paws so there’s that
21 976 3 hours ago
Someone at the gym said i look like a black cat with white paws so there’s that
not every workout is going to be the best, but what matters is that you give 100% for THAT day. keep your intensity high and your blinders on, because that’s how you’ll put yourself one step closer to your goals.
i don’t feel motivated, excited, or energetic going into every workout, but i get it done regardless.
your commitment to giving 100% of your effort, WHATEVER that may mean for that given day, will pay off. results will come!!
it’s not always sunshine and rainbows people, so turn on your little laser focus eyes or whatever and work your booty off to the best of your abilities every day that you’re in the gym.
19 186 3 hours ago
Not every workout is going to be the best, but what matters is that you give 100% for that day. keep your intensity high and your blinders on, because that’s how you’ll put yourself one step closer to your goals.
i don’t feel motivated, excited, or energetic going into every workout, but i get it done regardless.
your commitment to giving 100% of your effort, whatever that may mean for that given day, will pay off. results will come!!
it’s not always sunshine and rainbows people, so turn on your little laser focus eyes or whatever and work your b***y off to the best of your abilities every day that you’re in the gym.
#Repost @kazushige_kuboki
Made by @Image.Downloader
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国立スポーツ科学センターにて久しぶりに会えた😁🤝 .
🏋️‍♂️重量挙げ日本一👑
@yoichiitokazu 
#アスリート
#警視庁
#オリンピア 
#リオデジャネイロ
#自転車 #cycling 
#Weightlifting 
#糸数陽一 #窪木一茂
@kazushige_kuboki ←大学先輩
1 185 1 hour ago
#repost @kazushige_kuboki
made by @image.downloader
· · · ·
国立スポーツ科学センターにて久しぶりに会えた😁🤝 .
🏋️‍♂️重量挙げ日本一👑
@yoichiitokazu
#アスリート #警視庁 #オリンピア
#リオデジャネイロ #自転車 #cycling
#weightlifting
#糸数陽一 #窪木一茂 @kazushige_kuboki ←大学先輩
Trying so hard to keep this color scheme now🌸😂
Darf ja alles auch mal ein bisschen einheitlicher und harmonischer wirken💪🏼
Ich wünsche euch allen ein schönes Wochenende💕
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Picture by @barry_444 🔥*Werbung
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#strongmindset #fitness #gym #gymmotivation #fitnessaddict #fitlife #sport #gymlife #fitfam #fitspo #girlswholift #germany #muscles #biceps #body #fitnessjourney #weightlifting #bootypump #bodybuilding #weightloss #fitnessgirl #glutes #bodytransformation #nurse #strong #getfit #healthy #fitnessmotivation #workout
100 3,886 10 hours ago
Trying so hard to keep this color scheme now🌸😂
darf ja alles auch mal ein bisschen einheitlicher und harmonischer wirken💪🏼
ich wünsche euch allen ein schönes wochenende💕
_____
picture by @barry_444 🔥*werbung





#strongmindset #fitness #gym #gymmotivation #fitnessaddict #fitlife #sport #gymlife #fitfam #fitspo #girlswholift #germany #muscles #biceps #body #fitnessjourney #weightlifting #bootypump #bodybuilding #weightloss #fitnessgirl #glutes #bodytransformation #nurse #strong #getfit #healthy #fitnessmotivation #workout
The most important thing is to enjoy your life - to be happy - it's all that matters...
Photo credit goes to @hamzasarahartist 
#happy #amman #ammanjordan #armeniangirl #fitnessmotivation #fitness #gymmotivation #gym #personaltrainer #coach #lifestyle #happiness #motivation #view #fit #woman #weightlossjourney #weightlossupport #weightlifting
37 1,282 7 hours ago
Double Tap just because it’s TGIF ❤️, big breakfast this morning! 
6 oz of egg whites with 2 tbsp of salsa inside, 2 slices of @applegate turkey bacon 🥓 & 1 @udisglutenfree bagel topped with 1 tbsp of cream cheese & 1/2 tbsp of boysenberry real fruit spread.
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Kcals: 322/30.9g P/26g C/5.2g F
10 812 13 hours ago
Double tap just because it’s tgif ❤️, big breakfast this morning!
6 oz of egg whites with 2 tbsp of salsa inside, 2 slices of @applegate turkey bacon 🥓 & 1 @udisglutenfree bagel topped with 1 tbsp of cream cheese & 1/2 tbsp of boysenberry real fruit spread.
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kcals: 322/30.9g p/26g c/5.2g f
I may not be perfect but I’m solid🤓❤️ #foureyes #flexfriday #postselfie #fridaynight #snapchat @joesgymsa on Monday🙃 heard good things🔥
8 250 1 hour ago
I may not be perfect but i’m solid🤓❤️ #foureyes #flexfriday #postselfie #fridaynight #snapchat @joesgymsa on monday🙃 heard good things🔥
There are times to be deliberate and focused on technique, and there are times when that simply makes you slow, robotic, timid and insane... and miss lifts.
.
These are the times when you need to tell yourself to shut up and just attack the lift. It may not be perfect, but it wasn’t when you were overthinking either, was it?
.
It will at least be enthusiastic and aggressive and give you a fighting chance to make it.
.
Technique and precision are important in weightlifting, but they’re meaningless if you don’t give your nads a tug and show some fight when it’s needed.
.
#catalystathletics #weightlifting #nads
50 2,118 7 hours ago
There are times to be deliberate and focused on technique, and there are times when that simply makes you slow, robotic, timid and insane... and miss lifts.
.
these are the times when you need to tell yourself to shut up and just attack the lift. it may not be perfect, but it wasn’t when you were overthinking either, was it?
.
it will at least be enthusiastic and aggressive and give you a fighting chance to make it.
.
technique and precision are important in weightlifting, but they’re meaningless if you don’t give your n**s a tug and show some fight when it’s needed.
.
#catalystathletics #weightlifting #n**s