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@charlekx

charlekx
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"once you choose hope anything is possible." -christoper reeve⠀

what are you hoping for?⠀

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#iamworthy #renewyou #selfcare #coach #toronto #mindfulness #wellness #christian #entrepreneur #positivevibes #healthy #peace #blessings #happiness #worthy #love #kindness #blessed #mondaymotivation #motivationmonday #monday #hope

@oilymamalife

oilymamalife
Give me all the respiratory + immune support! — Little bud woke up this morning with some nasty congestion & a cough, put a drop or two of each in my palm with a pump of coconut oil and lathered this on his chest and the bottom of his feet. 🙌🌿 #oilymamalife
1 0 in a minute
Give me all the respiratory + immune support! — little bud woke up this morning with some nasty congestion & a cough, put a drop or two of each in my palm with a pump of coconut oil and lathered this on his chest and the bottom of his feet. 🙌🌿 #oilymamalife

@healthy__focus

healthy__focus
We have a secret that we are so EXCITED to share with you! 😆
Follow us @healthy__focus and stay tuned!
1 0 just now
We have a secret that we are so excited to share with you! 😆
follow us @healthy__focus and stay tuned!

@woowoo_ritualgoods

woowoo_ritualgoods
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Good Vibes Only
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Palo Santo to smudge in the good. Black Tourmaline to transform negative energy. Selenite to cleanse and protect. Good vibes only, and always. 〰
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Comes with a ritual guide, tea light candle and canvas pouch ⠀⠀⠀
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#wooritualgoods #palosanto #palosantoph #crystals #crystalsph #blacktourmaline #selenite #spiritualhousekeeping #goodvibes #wooritualgoods #smudge #whitesage #sageph #palosanto #palosantoph #healingcrystals #crystalsph #selenite #blacktourmaline #spiritualhousekeeping #energycleanse #auracleanse #mindfulness #wellness #selfcare #rituals #goodvibes #protection #purifying #grounding #mothernature #modernmystics
0 2 2 minutes ago
⠀⠀⠀⠀⠀⠀⠀⠀⠀
good vibes only
~⠀⠀⠀⠀⠀⠀⠀⠀⠀
palo santo to smudge in the good. black tourmaline to transform negative energy. selenite to cleanse and protect. good vibes only, and always. 〰
~⠀⠀⠀⠀⠀⠀⠀⠀⠀
comes with a ritual guide, tea light candle and canvas pouch ⠀⠀⠀
~⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wooritualgoods #palosanto #palosantoph #crystals #crystalsph #blacktourmaline #selenite #spiritualhousekeeping #goodvibes #wooritualgoods #smudge #whitesage #sageph #palosanto #palosantoph #healingcrystals #crystalsph #selenite #blacktourmaline #spiritualhousekeeping #energycleanse #auracleanse #mindfulness #wellness #selfcare #rituals #goodvibes #protection #purifying #grounding #mothernature #modernmystics

@ewag4556

ewag4556
I had the best time celebrating my beautiful friends wedding these past 4 days. Today was NOT easy hearing that alarm clock go off at 6am😳 Thank goodness for this little pink drink to get me going🙌 No more diet cokes or pre-workout drinks to get this tired momma up. 
Check the comments for more info on why I love💕 it! .
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#healthy #life #health #happy #success #fitness #instagood #nutrition #wellness #healthylifestyle #healthychoices #guthealth #naturalingredients #monday #mondaymotivation #energy #favorite #momlife #mom #morning
0 0 in a minute
I had the best time celebrating my beautiful friends wedding these past 4 days. today was not easy hearing that alarm clock go off at 6am😳 thank goodness for this little pink drink to get me going🙌 no more diet cokes or pre-workout drinks to get this tired momma up.
check the comments for more info on why i love💕 it! .
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#healthy #life #health #happy #success #fitness #instagood #nutrition #wellness #healthylifestyle #healthychoices #guthealth #naturalingredients #monday #mondaymotivation #energy #favorite #momlife #mom #morning

@yogileen

yogileen
This island is a savage. It’s wild by nature...It does not obey anyone. Not on beaches, in the countryside, nor in the cities or on the road. It is only ruled by the elements: earth, fire, water and air. Perhaps, because of this, what I feel is an uncontrollable love. #myfavoriteplaces #likeloversdo #azoresislands #mothernature #earthlandscape #wonderful_places #amazing_captures #portuguesegirl #portugal_lovers #beautifuldestinations #sutrazyoga #yogagram #entrancedbynature #wellness #yogatravel #traveleurope #powerofnature
0 0 just now
This island is a savage. it’s wild by nature...it does not obey anyone. not on beaches, in the countryside, nor in the cities or on the road. it is only ruled by the elements: earth, fire, water and air. perhaps, because of this, what i feel is an uncontrollable love. #myfavoriteplaces #likeloversdo #azoresislands #mothernature #earthlandscape #wonderful_places #amazing_captures #portuguesegirl #portugal_lovers #beautifuldestinations #sutrazyoga #yogagram #entrancedbynature #wellness #yogatravel #traveleurope #powerofnature

@nicolelockett_nyc

nicolelockett_nyc
There are so many healing modalities. Just remember to incorporate love and patience with yourself and your body as you heal. You are so loved❤️
#healing #healthyself #healthyliving #wellness #love #openyourheart #loveyourself #loveyoself #lovelife #lovegod #loveinaction #hearttransformation #transformation #love
0 0 in a minute
There are so many healing modalities. just remember to incorporate love and patience with yourself and your body as you heal. you are so loved❤️
#healing #healthyself #healthyliving #wellness #love #openyourheart #loveyourself #loveyoself #lovelife #lovegod #loveinaction #hearttransformation #transformation #love

@db.and.co

db.and.co
Say✌to people/places/events/activities that drain you and 🙋to the things that fuel you. Spread the ❤... tell us what fuels/drains you in the comments. #energy #goodvibes #selfcare
1 5 10 minutes ago
Say✌to people/places/events/activities that drain you and 🙋to the things that fuel you. spread the ❤... tell us what fuels/drains you in the comments. #energy #goodvibes #selfcare

@prostrengthca

prostrengthca
A view into what a day of measuring HRV (via @beathealthy)looks like from different windows of time.

Training session was very high volume, and you can see the affect it had on the HRV & thus the CNS.

Overall, everything was able to stabilize by the end of the day.

Know what is going on with your system.

Optimize your performance!!!!
1 0 2 minutes ago
A view into what a day of measuring hrv (via @beathealthy )looks like from different windows of time.

training session was very high volume, and you can see the affect it had on the hrv & thus the cns.

overall, everything was able to stabilize by the end of the day.

know what is going on with your system.

optimize your performance!!!!

@tonus.studia.nahodka

tonus.studia.nahodka
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Ты сидишь, а попа становится упругой...Магия? Нет. Это body roll 😉
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Разбиваются жировые отложения, усиливается процесс лимфодренажа, улучшается кровообращение и многое другое сделает этот роликовый массажер с вашим телом. 🙏👍
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Кто хочет попробовать body roll на пробном занятии? 🤗
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Все подробности узнавайте у администратора по ☎️8-914-679-39-51
@tonus.studia.nahodka - ждёт Вас)
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#спортивноетело #спортивнаясемья #спортлайф #спортклуб #спортрежим #спортэтосила#спортивнаяфигура #nahodkacity #nahodka #nahodkamega #nahodkapro #nahodkaforever #находка#находкасити#находкамега#wellness #wellnesstonus#tonus #фитнес #likes #likesforlikes#likesforlike #liketeam #likeback #like4like #likebackalways
0 2 in a minute
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Ты сидишь, а попа становится упругой...Магия? Нет. Это body roll 😉
.

Разбиваются жировые отложения, усиливается процесс лимфодренажа, улучшается кровообращение и многое другое сделает этот роликовый массажер с вашим телом. 🙏👍
.
Кто хочет попробовать body roll на пробном занятии? 🤗
.
Все подробности узнавайте у администратора по ☎️8-914-679-39-51
@tonus.studia.nahodka - ждёт Вас)
.
#спортивноетело #спортивнаясемья #спортлайф #спортклуб #спортрежим #спортэтосила#спортивнаяфигура #nahodkacity #nahodka #nahodkamega #nahodkapro #nahodkaforever #находка#находкасити#находкамега#wellness #wellnesstonus#tonus #фитнес #likes #likesforlikes#likesforlike #liketeam #likeback #like4like #likebackalways

@kateandzest

kateandzest
I just love holiday Mondays! 🙊 One extra day to relax, play with the pups, drink coffee, read... And clean the house (less fun), do the laundry (definitely less fun) and prepare food for this week's lunches! First though, let's start the day with a delicious zesty smoothie: mango, grapefruit, banana and pineapple, along with hemp and chia seeds and a little bit of protein powder. It tastes like sunshine! ☀️
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Wishing you all a wonderful start to your week! 🌸
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#zest #smoothie #whatveganseat #veganlife #vegansofig #vibrant #veganfood #veganaf #summervibes #veganvibes #lifestyleblogger #healthandwellness #healthyliving #happyandhealthy #wellness #wellbeing #iamwellandgood #plantbased #herbivore #bestofvegan #choosejoy #zen #inmykitchen #fitfood #eatrealfood #eattherainbow #consciousliving #foodisfuel
1 1 in a minute
I just love holiday mondays! 🙊 one extra day to relax, play with the pups, drink coffee, read... and clean the house (less fun), do the laundry (definitely less fun) and prepare food for this week's lunches! first though, let's start the day with a delicious zesty smoothie: mango, grapefruit, banana and pineapple, along with h**p and chia seeds and a little bit of protein powder. it tastes like sunshine! ☀️
.
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wishing you all a wonderful start to your week! 🌸
________________________________________
#zest #smoothie #whatveganseat #veganlife #vegansofig #vibrant #veganfood #veganaf #summervibes #veganvibes #lifestyleblogger #healthandwellness #healthyliving #happyandhealthy #wellness #wellbeing #iamwellandgood #plantbased #herbivore #bestofvegan #choosejoy #zen #inmykitchen #fitfood #eatrealfood #eattherainbow #consciousliving #foodisfuel

@wellness_americana

wellness_americana
Motive-se para que algum dia você seja a inspiração de alguém. Desejamos um ótimo domingo e uma boa semana.

#wellness #segurança #exclusividade #superação #conforto #saúde #atividadesfísicas (19) 3604.9772 • Rua José Ferreira Aranha, 139, Americana • www.centrowellness.com.br
0 0 in a minute
Motive-se para que algum dia você seja a inspiração de alguém. desejamos um ótimo domingo e uma boa semana.

#wellness #segurança #exclusividade #superação #conforto #saúde #atividadesfísicas (19) 3604.9772 • rua josé ferreira aranha, 139, americana • www.centrowellness.com.br

@ocramedhealth

ocramedhealth
Here’s a simple resistance band exercise to strengthen your piriformis and quadratus femoris muscle (muscles that externally rotate the hip). To see the full video, which includes fascial release techniques, go to OcraMed Health on YouTube at www.youtube.com/ocramedhealth. #resistancebands #fitover50 #fitness #fitnessmotivation #piriformis #hippain #preventinjury #wellness #ocramedhealth #runninginjury
0 1 now
Here’s a simple resistance band exercise to strengthen your piriformis and quadratus femoris muscle (muscles that externally rotate the hip). to see the full video, which includes fascial release techniques, go to ocramed health on youtube at www.youtube.com/ocramedhealth. #resistancebands #fitover50 #fitness #fitnessmotivation #piriformis #hippain #preventinjury #wellness #ocramedhealth #runninginjury

@spacascada

spacascada
A regular massage routine is an important part of self care. Not only does massage increase the circulation of blood and lymph in your body, it reduces your stress level, helps heal soft tissue injuries, and increases joint mobility and range of motion.
-Allie Reid, LMT @spacascada 
Schedule Your Massage This Week and Enjoy $10 Off a 60 Minute Massage! ✨Offer valid through Friday .
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#massage #saratoga #massagetherapy #hotstonemassage #myofacialrelease #prenatalmassage #deeptissuemassage #wellness #stayhealthy
0 0 just now
A regular massage routine is an important part of self care. not only does massage increase the circulation of blood and lymph in your body, it reduces your stress level, helps heal soft tissue injuries, and increases joint mobility and range of motion.
-allie reid, lmt @spacascada
schedule your massage this week and enjoy $10 off a 60 minute massage! ✨offer valid through friday .
.
#massage #saratoga #massagetherapy #hotstonemassage #myofacialrelease #prenatalmassage #deeptissuemassage #wellness #stayhealthy