2 weeks ago
You’ll only be able to thrive, in every aspect of your life, once you stop comparing yourself to everyone else.
here’s a little #exercise: if we asked you to name a list of the things you didn’t like about your body in 30 seconds, how many would you be able to name? now if we give you 30 seconds to list the things you love about your body, would you have nearly as many? would the answers come as easily? do many of the things you don’t like come because you compare yourself to someone else?
remember, you were never meant to be them. you are you, with beautifully unique features, inimitable strengths, and your #body
does amazing things for you every single day! as our friends at @beauty_redefined
say, “having positive body image isn’t believing your body looks good; it is believing your body is good, regardless of how it looks. it isn’t thinking you are #beautiful, it is knowing you are more than beautiful.” – lexie kite, phd
so today for #wellnesswednesday, take a moment to celebrate how extremely beautiful you are, but remember, you are so much more than just beautiful.
✨ tag someone to inspire
original art done by @ilovekotbonkers
#projecthappiness #happiness #bodypositive #beautyredefined #reclaimsocial