Loading...

@ni_scc

ni_scc
The Social Care Council in partnership with Ulster University, Queen's University and the Departments of Health and Education, developed a series of Understanding Child Development Apps. 👶👧 #SocialWork is increasingly a mobile profession and the new Apps provide a response to the demands and pressures of this mobility through an easy to use an accessible digital resource. 
See our website for more info 👀✨ #wellnesswednesday #northernireland #everychildmatters #makeadifference #socialwork #socialworker #socialworkdegree #society #betterfutures #apps #android #ios
0 0 3 minutes ago
The social care council in partnership with ulster university, queen's university and the departments of health and education, developed a series of understanding child development apps. 👶👧 #socialwork is increasingly a mobile profession and the new apps provide a response to the demands and pressures of this mobility through an easy to use an accessible digital resource.
see our website for more info 👀✨ #wellnesswednesday #northernireland #everychildmatters #makeadifference #socialwork #socialworker #socialworkdegree #society #betterfutures #apps #android #ios

@gia_vm

gia_vm
#Repost @womengrow
• • • • •
#WellnessWednesday
1 13 13 minutes ago
#repost @womengrow
• • • • •
#wellnesswednesday "why does cannabis affect women and men differently? because women and men have different levels of s*x hormones, and these s*x hormones interact with the endocannabinoid system to influence the strength of cannabis’ effect." via @leafly article ✨how estrogen heightens cannabis sensitivity✨⠀
click the link in bio to read on👆🏽⠀
https://buff.ly/2rcz8rm
.⠀

#womengrow #cannabiscures #cannaliving #mmjpatient #thc #cbd #mmj #legalizeit #cannabisrevolution #cannalearn #cannabis #420 #cannabiseducation #cannabiz #womeninbiz #womenpower #womenshealth #cannabiscommunity #healthandwellness #womensupportingwomen #cannabisforwellness #leafly

@danialaina

danialaina
It’s #wellnesswednesday 👋🏽 🎉
You’ll never be as intimate, nor speak to anyone as much as you speak to yourself. 
Take a moment to write yourself a message today- was it a message of kindness and appreciation or one of disappointment and self-deprecation? 
#happyhumpday
.
.
.
#thoughtoftheday #balance #quotes #growth #mentalhealthawareness #humpday🐫 #mentalhealth #unfuckwithable #unfuckyourself #selfcare #selflove #wellnesswednesday #wellness #humanistic #wellnesswarrior #personalgrowth #wellnesscoach #lifecoach #life #lifelessons #toxicfreeliving #toxicfree #healthybodyhealthymind #healthybalance #holisticwellbeing
4 34 Yesterday
It’s #wellnesswednesday 👋🏽 🎉
you’ll never be as intimate, nor speak to anyone as much as you speak to yourself.
take a moment to write yourself a message today- was it a message of kindness and appreciation or one of disappointment and self-deprecation?
#happyhumpday .
.
.
#thoughtoftheday #balance #quotes #growth #mentalhealthawareness #humpday🐫 #mentalhealth #unfuckwithable #unfuckyourself #selfcare #selflove #wellnesswednesday #wellness #humanistic #wellnesswarrior #personalgrowth #wellnesscoach #lifecoach #life #lifelessons #toxicfreeliving #toxicfree #healthybodyhealthymind #healthybalance #holisticwellbeing

@sofreshng

sofreshng
LATEST RESEARCH by the Harvard T.H. Chan School of Public Health.⠀
.⠀
Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. ⠀
.⠀
.⠀
In their findings, cruciferous vegetables such as broccoli, and yellow and orange vegetables, had a particularly significant association with lower #BreastCancer risk.⠀
.⠀
.⠀
“Although prior studies have suggested an association, they have been limited in power, particularly for specific fruits and vegetables and aggressive subtypes of breast cancer,” said first author Maryam Farvid, research scientist in the Department of Nutrition. “This research provides the most complete picture of the importance of consuming high amounts of fruit and vegetables for breast cancer prevention.”⠀
.⠀
The study was published online July 6, 2018 in the International Journal of Cancer.⠀
Read full report (link in bio)
.⠀
Credits: @harvardchansph⠀
.⠀
.⠀
#WellnessWednesday⠀⠀
#Fruits⠀
#Vegetables⠀
#YouCan⠀⠀
#MakeHealthyChoices⠀⠀
#CancerAware⠀⠀
#WeAreCancerAware⠀⠀
#BreastCancerAwarenessMonth⠀
#SupportPINK⠀
#31DaysOfPINK
#PinkMeansWomensHealth⠀
 Regrann  @canceraware_
1 29 24 minutes ago
Latest research by the harvard t.h. chan school of public health.⠀
.⠀
women who eat a high amount of fruits and vegetables each day may have a lower risk of b****t cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study led by researchers from harvard t.h. chan school of public health. ⠀
.⠀
.⠀
in their findings, cruciferous vegetables such as broccoli, and yellow and orange vegetables, had a particularly significant association with lower #breastcancer risk.⠀
.⠀
.⠀
“although prior studies have suggested an association, they have been limited in power, particularly for specific fruits and vegetables and aggressive subtypes of b****t cancer,” said first author maryam farvid, research scientist in the department of nutrition. “this research provides the most complete picture of the importance of consuming high amounts of fruit and vegetables for b****t cancer prevention.”⠀
.⠀
the study was published online july 6, 2018 in the international journal of cancer.⠀
read full report (link in bio)
.⠀
credits: @harvardchansph⠀
.⠀
.⠀
#wellnesswednesday⠀⠀
#fruits⠀
#vegetables⠀
#youcan⠀⠀
#makehealthychoices⠀⠀
#canceraware⠀⠀
#wearecanceraware⠀⠀
#breastcancerawarenessmonth⠀
#supportpink⠀
#31daysofpink #pinkmeanswomenshealth⠀
regrann @canceraware_

@treatmenttrainingwellness

treatmenttrainingwellness
WHAT IS AN INFRARED SAUNA?! ⠀
🧖‍♀️⠀
Here at TTW we have one of Boston’s few INFRARED SAUNAS.  The thing is awesome.  You should come try it.⠀
🧖‍♂️⠀
An infrared sauna emits infrared light which is in turn absorbed by the skin.  This is what makes the infrared sauna and sets it apart from a standard hot sauna.  This type of absorption through the skin helps the body detoxify and has been shown to have extensive health benefits. ⠀
🧖‍♀️⠀
Studies have shown that an infrared sauna decreases pain in arthritic people, helps rid the body of unwanted toxins, and expends energy to aid in weight loss.  Not to mention it’s super relaxing.  Sound like something you’re interested in?  Let us know TODAY!  We are always running infrared sauna deals and is perfect for after a workout or massage.  Send us a message above!⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#ttw #fit #fitness #fitspo #fitfam #sauna #infraredsauna #infrared #care #health #massage #chiro #wellness #boston #igboston #bostonwellness #bostonpersonaltrainer #bosfeed #gym #spa #wellnesswednesday #like #follow #instalike #instagood
1 13 31 minutes ago
What is an infrared sauna?! ⠀
🧖‍♀️⠀
here at ttw we have one of boston’s few infrared saunas. the thing is awesome. you should come try it.⠀
🧖‍♂️⠀
an infrared sauna emits infrared light which is in turn absorbed by the skin. this is what makes the infrared sauna and sets it apart from a standard hot sauna. this type of absorption through the skin helps the body detoxify and has been shown to have extensive health benefits. ⠀
🧖‍♀️⠀
studies have shown that an infrared sauna decreases pain in arthritic people, helps rid the body of unwanted toxins, and expends energy to aid in weight loss. not to mention it’s super relaxing. sound like something you’re interested in? let us know today! we are always running infrared sauna deals and is perfect for after a workout or massage. send us a message above!⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#ttw #fit #fitness #fitspo #fitfam #sauna #infraredsauna #infrared #care #health #massage #chiro #wellness #boston #igboston #bostonwellness #bostonpersonaltrainer #bosfeed #gym #spa #wellnesswednesday #like #follow #instalike #instagood

@wellomedia

wellomedia
With every Instagram update I say that I have to change how I do things around here, and the thought that bugged me every time was “I have to have a business account apart from a personal account” 😬 truth is I barely manage one account some days! But then again watching stories for an hour a day is not doing any good to my business anyway and I am sure many of you that found me for what I do, laugh at my attempts to cook and be healthy 🙈 and then I find myself stretching thin because while styling and food photography is tempting is NOT part of my business plan maybe part of your business strategy but definitely not mine because then I would not have enough time for branding, website or marketing. I need an empty space when I can grow in my own creative ways, where my business can grow 😕 also because of the nature of my work and my unique personal life I found myself identifying as a failure at what I do and caring way to much of what people in this little space would think 🙅🏻‍♀️ not anymore!! This is the end of that chapter of my life because a project that I was working for the past year 🙀 can finally be revealed 💥✨🎊 I cannot wait to show you!!
So yes, this past year my path to where I am now was definitely not straight and smooth sailing but it is just as it should be because it gave me time to grow 🌷🙏🏻 how was this year for you? Share below, we all need to be seen 😘
7 34 55 minutes ago
With every instagram update i say that i have to change how i do things around here, and the thought that bugged me every time was “i have to have a business account apart from a personal account” 😬 truth is i barely manage one account some days! but then again watching stories for an hour a day is not doing any good to my business anyway and i am sure many of you that found me for what i do, laugh at my attempts to cook and be healthy 🙈 and then i find myself stretching thin because while styling and food photography is tempting is not part of my business plan maybe part of your business strategy but definitely not mine because then i would not have enough time for branding, website or marketing. i need an empty space when i can grow in my own creative ways, where my business can grow 😕 also because of the nature of my work and my unique personal life i found myself identifying as a failure at what i do and caring way to much of what people in this little space would think 🙅🏻‍♀️ not anymore!! this is the end of that chapter of my life because a project that i was working for the past year 🙀 can finally be revealed 💥✨🎊 i cannot wait to show you!!
so yes, this past year my path to where i am now was definitely not straight and smooth sailing but it is just as it should be because it gave me time to grow 🌷🙏🏻 how was this year for you? share below, we all need to be seen 😘

@lenovofitness

lenovofitness
And that’s a wrap! 🍁🍂 Thank you Wellness Warriors for joining us during our Fall Wellness Wednesday series. No ant hill tragedies this time 🙌🏼 It’s been a great season and we enjoyed spending our Wednesdays with you all! See you all soon 👋🏼
•
Want to see more Wellness Wednesday events? Let’s us know! 
#wellnesswednesday #lenovofitness #stayclassylenovo #powerUP #teamEXOS
0 12 1 hour ago
And that’s a wrap! 🍁🍂 thank you wellness warriors for joining us during our fall wellness wednesday series. no ant hill tragedies this time 🙌🏼 it’s been a great season and we enjoyed spending our wednesdays with you all! see you all soon 👋🏼

want to see more wellness wednesday events? let’s us know!
#wellnesswednesday #lenovofitness #stayclassylenovo #powerup #teamexos

@rachelanndoc

rachelanndoc
Awesome afternoon at the inaugural @love_drinks_ltd  #WellnessWednesday yesterday with @mibody.me.uk at @windmillclapham 💪🏼
Kudos to Wonder Woman @lovedaykirsty for this fab initiative- bring on the next one!🙌🏼 #lovewell #drinkcleantraindirty #KAMsfordays #balance #healthyhospo
.
.
.
#Repost @windmillclapham with @get_repost
・・・
How fun does this look!! We had a lovely time hosting a Wellness Wednesday session here at the Windmill! Proudly working alongside @mibody.me.uk and @love_drinks_ltd to promote a healthy lifestyle balance💪🏼🍻 #windmillclapham #claphamcommon #balancedlife #wellnesswednesday
0 13 1 hour ago
Awesome afternoon at the inaugural @love_drinks_ltd #wellnesswednesday yesterday with @mibody.me.uk at @windmillclapham 💪🏼
kudos to wonder woman @lovedaykirsty for this fab initiative- bring on the next one!🙌🏼 #lovewell #drinkcleantraindirty #kamsfordays #balance #healthyhospo .
.
.
#repost @windmillclapham with @get_repost
・・・
how fun does this look!! we had a lovely time hosting a wellness wednesday session here at the windmill! proudly working alongside @mibody.me.uk and @love_drinks_ltd to promote a healthy lifestyle balance💪🏼🍻 #windmillclapham #claphamcommon #balancedlife #wellnesswednesday

@balanceldn

balanceldn
Is there anything better than a passionfruit, chia pudding? We were so inspired by the ones made for us by @rockmybowl at our @obrigado_uk brunch event, that we’ve been making them ever since🤤
3 26 3 hours ago
Is there anything better than a passionfruit, chia pudding? we were so inspired by the ones made for us by @rockmybowl at our @obrigado_uk brunch event, that we’ve been making them ever since🤤

@benefitfitnesskhar

benefitfitnesskhar
Squats are considered to be one of the most important of all strength training exercises. It targets most of the major muscle groups in the body, boost the production of growth-enhancing hormones.
Unfortunately, a lot of people perform squats with poor technique, and therefore, fail to reap the  benefits that this exercise can provide. 
Not everyone is able to do them perfectly,
Get personalised and perfect training guidance of the correct muscle engagements for the
0 26 2 hours ago
Squats are considered to be one of the most important of all strength training exercises. it targets most of the major muscle groups in the body, boost the production of growth-enhancing hormones.
unfortunately, a lot of people perform squats with poor technique, and therefore, fail to reap the benefits that this exercise can provide.
not everyone is able to do them perfectly,
get personalised and perfect training guidance of the correct muscle engagements for the "squat exercise" under "pankesh asrani "
rehab specialist
chief of fitness
nutritionist..
contact us :- 9820987644
..........................
#benefitfitnesskhar #pankeshasrani #tranformation #naturalresults #nosupplements #nosteroids #hardwork #success #weightlossjourney #squats #personalisedtrainer #weightlosstransformation #girlswholift #weightlossdiet #bodyweighttraining #crosstraining #coreworkout #functionaltraining #ladiesthatlift #wellnesswednesday #fitneeswomen #fitnessgirls #progressnotperfection #fitnessinspiration #transformationinprogress #betterthanexcuses #determination #everyworkoutcounts #weightlossjourney #obesetobeast

@liz_m____

liz_m____
Praise this day 🙏🏻
Breath
Listen
Allow
Beginning my morning with listening and praising. Sending love, light and prayers to all beings and extra energy to anyone suffering. May the goddess breath health into every  cell of your body and may the energy flow through you with ease and grace. It‘s going to be a great day. Smile. 
Inhale and smile knowing you are loved by source, you are the source. .
.
.
.
.
.
.
.
.
. #wellness #health #wellnesswednesday #wellnesstips #mindbody #holistic #holisticwellness #wellnessblogger #healthcoach #bodymindsoul #healthy #healthyhappylife #integrative #bewell #wellnessjourney #wellnesswarrior #wellnessgoals #holisticlifestyle #selfcare #livewell #nourishyourbody #healthyhabits #happy #takecareofyou #beyourbestself #mindandbody
4 110 21 hours ago
Praise this day 🙏🏻
breath
listen
allow
beginning my morning with listening and praising. sending love, light and prayers to all beings and extra energy to anyone suffering. may the goddess breath health into every cell of your body and may the energy flow through you with ease and grace. it‘s going to be a great day. smile.
inhale and smile knowing you are loved by source, you are the source. .
.
.
.
.
.
.
.
.
. #wellness #health #wellnesswednesday #wellnesstips #mindbody #holistic #holisticwellness #wellnessblogger #healthcoach #bodymindsoul #healthy #healthyhappylife #integrative #bewell #wellnessjourney #wellnesswarrior #wellnessgoals #holisticlifestyle #selfcare #livewell #nourishyourbody #healthyhabits #happy #takecareofyou #beyourbestself #mindandbody

@muralldoch

muralldoch
@Regran_ed from @myjaneinc -  Through education, accessibility and community, we normalize the cannabis experience by enabling women to make informed health and wellness choices for themselves and those they love. Join MyJane for free and be on your way to better health. Link in bio. #wellnesswednesday #membershiphasitsbenefits - #regrann
1 7 2 hours ago
@regran_ed from @myjaneinc - through education, accessibility and community, we normalize the cannabis experience by enabling women to make informed health and wellness choices for themselves and those they love. join myjane for free and be on your way to better health. link in bio. #wellnesswednesday #membershiphasitsbenefits - #regrann