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@victorrose2015

victorrose2015
My birthstone is a coffee bean ☕
1 18 58 minutes ago
My birthstone is a coffee bean ☕

@lisa_ztl_

lisa_ztl_
Every day is getting better and better - spend your time with tings you like! 🌅 #sunset #loveit❤ #colourful #beach #beachtime #ocean #swimming #saltwater #enjoythetime #plamtrees #handstand #sandeverywhere #picturesoftheday #island #nofilterneeded #travel #yachtclub📍 #westisland #cocosislands #indianocean #australia🇦🇺🌏
1 51 4 hours ago
Every day is getting better and better - spend your time with tings you like! 🌅 #sunset #loveit❤ #colourful #beach #beachtime #ocean #swimming #saltwater #enjoythetime #plamtrees #handstand #sandeverywhere #picturesoftheday #island #nofilterneeded #travel #yachtclub📍 #westisland #cocosislands #indianocean #australia🇦🇺🌏

@sirperceptron

sirperceptron
When a builder and Mother Nature collaborate to bring almost everything in one place!

#mtlmoments #livemontreal #westisland #pierrefonds #canada🇨🇦 #sunset #lake #mansion #house #view #mothernature
2 170 7 hours ago
When a builder and mother nature collaborate to bring almost everything in one place!

#mtlmoments #livemontreal #westisland #pierrefonds #canada🇨🇦 #sunset #lake #mansion #house #view #mothernature

@giordanopaccione

giordanopaccione
⛰️🌳🌺NEW TO MARKET !
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6 - 27 Rue de Maricourt, L'Ile-Perrot | Asking Price/Prix demandé: $220,000.00 | MLS/Centris: 19144869
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Magnificent spacious condo in the heart of L'Ile Perrot, on a mountain! Top floor with stunning views! Engineered wood floors in living, dining and master bedroom. Open concept. Walk in closet in Master bedroom. Large windows letting in a lot of natural light. Private 8' x 10' balcony. Located close to all services. 2 exterior parking spots 20/21
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Giordano Paccione (514)898-0724
Gia Paccione (514)570-5784
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#IlePerrot #TeamPaccione #GIAandGIO #WestIsland 
#Condo #remax #forsale #quebec
2 97 8 hours ago
⛰️🌳🌺new to market !
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6 - 27 rue de maricourt, l'ile-perrot | asking price/prix demandé: $220,000.00 | mls/centris: 19144869
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magnificent spacious condo in the heart of l'ile perrot, on a mountain! top floor with stunning views! engineered wood floors in living, dining and master bedroom. open concept. walk in closet in master bedroom. large windows letting in a lot of natural light. private 8' x 10' balcony. located close to all services. 2 exterior parking spots 20/21
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giordano paccione (514)898-0724
gia paccione (514)570-5784
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#ileperrot #teampaccione #giaandgio #westisland
#condo #remax #forsale #quebec

@westfitcertifiedtrainer

westfitcertifiedtrainer
2013 Vs 2015...
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Don’t focus on losing weight or gaining weight...
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Build your AVERAGE BODY WEIGHT in MUSCLES...
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...WHAT IT MEANS TO TRANSFORM YOUR BODY...
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If your body fat is above average for your profile...age, gender, height...you will need consistency to FIRSTLY become average...
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If you’re thin or average weight, your goal is STRUCTURED RESISTANCE TRAINING focusing on MUSCLE HYPERTROPHY...
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It’s SUSTAINABLE!...
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LEARN MORE...
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WESTFIT PERSONAL TRAINING SOLUTIONS...2101 Rte Transcanadienne, Dorval...
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We are in MONSTER GYM...
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CONSULTATIONS ARE FREE...514-977-9663
🧐
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#westfittrainer #optimalfitnesslifestyle #effectivemethodology #currentcondition #sustainabledevelopment #targeteddevelopment #flexinwithoutflexin #vascularrr #nospeciallightingrequired #vibratehigher #monstergym #beaconsfieldmontreal #baiedurfe #westisland #pointeclaire #ddo #dorval #lavalquebec #kirklandmontreal #kirklandquebec #kirklandmontreal #Monstergym
1 15 9 hours ago
2013 vs 2015...
*
don’t focus on losing weight or gaining weight...
*
build your average body weight in muscles...
*
...what it means to transform your body...
*
if your body f*t is above average for your profile...age, gender, height...you will need consistency to firstly become average...
*
if you’re thin or average weight, your goal is structured resistance training focusing on muscle hypertrophy...
*
it’s sustainable!...
*
learn more...
*
westfit personal training solutions...2101 rte transcanadienne, dorval...
*
we are in monster gym...
*
consultations are free...514-977-9663
🧐
*
*
*
#westfittrainer #optimalfitnesslifestyle #effectivemethodology #currentcondition #sustainabledevelopment #targeteddevelopment #flexinwithoutflexin #vascularrr #nospeciallightingrequired #vibratehigher #monstergym #beaconsfieldmontreal #baiedurfe #westisland #pointeclaire #ddo #dorval #lavalquebec #kirklandmontreal #kirklandquebec #kirklandmontreal #monstergym

@ma_bu_winter

ma_bu_winter
#tbt baby Winter
3 21 9 hours ago
#tbt baby winter

@old_fashioned_enthusiast

old_fashioned_enthusiast
Delicious old fashioned from @restaurantlegourmand 🥃, it was strong enough, not too sweet and very well balanced, only critic is the ice I prefer one large ice cube, but I highly recommend you try it and stay for the delicious food too 😉 #oldfashioned #restaurantlegourmand #cocktails #westisland #westislandmontreal #mtl #saturdaynight #drinks
1 5 9 hours ago
Delicious old fashioned from @restaurantlegourmand 🥃, it was strong enough, not too sweet and very well balanced, only critic is the ice i prefer one large ice cube, but i highly recommend you try it and stay for the delicious food too 😉 #oldfashioned #restaurantlegourmand #cocktails #westisland #westislandmontreal #mtl #saturdaynight #drinks

@flavioalmeidagb

flavioalmeidagb
I Guess I Already Know How I’d Look Like If Ever Featured On A Japanese Cartoon 😂.
Thanks @gbwestisland @meziosaur #Repost @gbwestisland
・・・
🔺GB Heros!🔺 Name: Flavio Almeida
Rank: Black Belt 4th Degree
NickName: Little Dog
Training out of: GB Arizona 
Make sure to follow @flavioalmeidagb ! One of Gracie Barras Top Black Belts and leaders! Art by @meziosaur  #graciebarra #BJJ #Jiujitsu #RedShield #gbambassador #GB72 #GBWear #Montreal #westisland #Brazil #usa #fitness #martialarts #ufc #fighter #surfing #oss #GBWest #GBWESTISLAND #supersaiyan #jiujitsuforeveryone
13 357 10 hours ago
I guess i already know how i’d look like if ever featured on a japanese cartoon 😂.
thanks @gbwestisland @meziosaur #repost @gbwestisland
・・・
🔺gb heros!🔺 name: flavio almeida
rank: black belt 4th degree
nickname: little dog
training out of: gb arizona
make sure to follow @flavioalmeidagb ! one of gracie barras top black belts and leaders! art by @meziosaur #graciebarra #bjj #jiujitsu #redshield #gbambassador #gb72 #gbwear #montreal #westisland #brazil #usa #fitness #martialarts #ufc #fighter #surfing #oss #gbwest #gbwestisland #supersaiyan #jiujitsuforeveryone

@legerlandscapes

legerlandscapes
Testing out a new pressure washer before installing it in the truck ! 
Professional equipment to get the job done right! 
Belt drive 4000 psi 4 gpm
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#hondagx390 
#gepump #paversmontreal #hardscape
#landscape #montrealpavers 
#montreal #driveway #techniseal #nextgel #permacon #hardscapebrotherhood #paverrestoration #cleaningstones #restore #pavers #westisland #polymericsand #paverfixing #techobloc #pressurewashing
1 16 10 hours ago
Testing out a new pressure washer before installing it in the truck !
professional equipment to get the job done right!
belt drive 4000 psi 4 gpm
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#hondagx390
#gepump #paversmontreal #hardscape #landscape #montrealpavers 
#montreal #driveway #techniseal #nextgel #permacon #hardscapebrotherhood #paverrestoration #cleaningstones #restore #pavers #westisland #polymericsand #paverfixing #techobloc #pressurewashing

@athomewithjoanna

athomewithjoanna
We stopped by the fourth annual @mtlribfest18 today and had a great time.  You can find delicious ribs, pulled pork, bbq chicken, old fashioned soda, beaver tails, deep fried mars bars, lemonade, and more!  Whether you’re dancing while you wait in line, or jive in your seat while you eat, the live music is full of great performers.

Benefiting the Big Brothers Big Sisters of West Island, the last day of the event is tomorrow!  Entry is free, but make sure you donate to a great program on the way in or out!
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#mtlribfest #mtlribfest2018 #mtl #montreal #bigbrothersbigsisters #westisland #thehogfather #thehogfathercanada #mtlevent #pierrefonds #ribs #pulledpork #pappys #chicken #beavertails #donate #goodcause #mtlblog #mom #toddler #foodie #blog
2 24 11 hours ago
We stopped by the fourth annual @mtlribfest18 today and had a great time. you can find delicious ribs, pulled pork, bbq chicken, old fashioned soda, b****r tails, deep fried mars bars, lemonade, and more! whether you’re dancing while you wait in line, or jive in your seat while you eat, the live music is full of great performers.

benefiting the big brothers big sisters of west island, the last day of the event is tomorrow! entry is free, but make sure you donate to a great program on the way in or out!
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#mtlribfest #mtlribfest2018 #mtl #montreal #bigbrothersbigsisters #westisland #thehogfather #thehogfathercanada #mtlevent #pierrefonds #ribs #pulledpork #pappys #chicken #beavertails #donate #goodcause #mtlblog #mom #toddler #foodie #blog

@justin_mancini_

justin_mancini_
Little munchkins having fun in the park. Can’t believe summer is almost over. Back to dancing at M J Dance Company inc 🕺🕺💃💃 @mjdancecompany and back to school in 2 weeks. Was an awesome summer and my daughters loved ❤️❤️ it !!!!!! @melissajustinmalynajordana #daughter #daddysgirl #park #daughtersarethebest #hudson #dancingsisters #ballet #balletdancer #mjdc #bff #loveofmylife #daddysprincess #jazz #jazzdance #lyrical #lyricaldance #mtl #tap #tapdance #pincourt #ileperrot #vaudreuil #saintlazare #contemporarydance #acro #westisland #gymnastics #beaconsfield #kirkland #arts
2 192 11 hours ago
Little munchkins having fun in the park. can’t believe summer is almost over. back to dancing at m j dance company inc 🕺🕺💃💃 @mjdancecompany and back to school in 2 weeks. was an awesome summer and my daughters loved ❤️❤️ it !!!!!! @melissajustinmalynajordana #daughter #daddysgirl #park #daughtersarethebest #hudson #dancingsisters #ballet #balletdancer #mjdc #bff #loveofmylife #daddysprincess #jazz #jazzdance #lyrical #lyricaldance #mtl #tap #tapdance #pincourt #ileperrot #vaudreuil #saintlazare #contemporarydance #acro #westisland #gymnastics #beaconsfield #kirkland #arts

@ashleighmakeupartist

ashleighmakeupartist
Beauties I am selling off parts of my kit! Please pm me for all prices as they are going fast! #makeup #forsale #montreal #514 #westisland #makeupartist #mua #freelance #buyme #buyselltrade
4 11 11 hours ago
Beauties i am selling off parts of my kit! please pm me for all prices as they are going fast! #makeup #forsale #montreal #514 #westisland #makeupartist #mua #freelance #buyme #buyselltrade

@flightofthefatgirl

flightofthefatgirl
Watch me. 👸🏻👸🏻👸🏻 #queening
2 61 12 hours ago
Watch me. 👸🏻👸🏻👸🏻 #queening

@partymaniamtl

partymaniamtl
Notre succursale à Brossard 📍 a une grande variété de ballons de fête! Passez faire un tour dans notre magasin de fête de 20 000 pieds carrés!
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Our Brossard location 📍 holds a huge variety of party balloons. Drop in our 20,000 square foot mega party store to see it for yourself!
1 30 12 hours ago
Notre succursale à brossard 📍 a une grande variété de ballons de fête! passez faire un tour dans notre magasin de fête de 20 000 pieds carrés!
__

our brossard location 📍 holds a huge variety of party balloons. drop in our 20,000 square foot mega party store to see it for yourself!

@kimberlife101

kimberlife101
Throwback to yesterday and me working the welcome stand at the 4th Annual « Ribfest », a local West Island favorite benefiting the Big Brothers and Big Sisters of the West Island. 
Thank you Cummins for encouraging its employees to go out into their communities and support local social causes by volunteering their time.
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#cummins #cmi #ribfest2018 #ribfest #ribs #happy #givingback #montrealribfest #volunteer #community #bigbrothersbigsisters #socialresponsibility #westisland #montreal #canada #pierrefonds #cumminspower #cumminsnation #volunteering #friday #cumminslife #cumminsstrong #westislandmontreal #westislandblog
1 18 12 hours ago
Throwback to yesterday and me working the welcome stand at the 4th annual « ribfest », a local west island favorite benefiting the big brothers and big sisters of the west island.
thank you cummins for encouraging its employees to go out into their communities and support local social causes by volunteering their time.
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#cummins #cmi #ribfest2018 #ribfest #ribs #happy #givingback #montrealribfest #volunteer #community #bigbrothersbigsisters #socialresponsibility #westisland #montreal #canada #pierrefonds #cumminspower #cumminsnation #volunteering #friday #cumminslife #cumminsstrong #westislandmontreal #westislandblog