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@anushka.kaniz

anushka.kaniz
Love weekend workouts when you don’t have any time limit and can just do what you want to do .
. To say that I love this machine would be an understatement! 😍❤️ #backday
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#workhardplayharder#weights#biceps#nopainnogain#sexyshoulders#nushsfitnessjourney#fitgirl#fattofit#newbeginnings#gymlife#gymrat#progress#gymselfie#strongisthenewsexy#fitnessjourney#gains#strongisthenewsexy#workoutmotivation#gymflex#strongereveryday#workoutroutine#igfitness#igworkouts#strongwomen#healthylifestyle
 30mins of Stepper - 410kcal & Back and Shoulders 💪💪💪
0 12 38 minutes ago
Love weekend workouts when you don’t have any time limit and can just do what you want to do .
. to say that i love this machine would be an understatement! 😍❤️ #backday .
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#workhardplayharder#weights#biceps#nopainnogain#sexyshoulders#nushsfitnessjourney#fitgirl#fattofit#newbeginnings#gymlife#gymrat#progress#gymselfie#strongisthenewsexy#fitnessjourney#gains#strongisthenewsexy#workoutmotivation#gymflex#strongereveryday#workoutroutine#igfitness#igworkouts#strongwomen#healthylifestyle 30mins of stepper - 410kcal & back and shoulders 💪💪💪

@nadirkolesnikov89

nadirkolesnikov89
A serious problem in America is the gap between academe and the mass media, which is our culture. Professors of humanities, with
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Snapchat: ehosk31 🐐
#christmas #bow #hanoilife #swag #magic #angel #gymlife #simplesassim #summer #stronger #workhardplayharder #bikiniathlete #egg #gothbitch
0 5 7 minutes ago
A serious problem in america is the gap between academe and the mass media, which is our culture. professors of humanities, with
😡-----🐆-----🎭🍖
snapchat: ehosk31 🐐
#christmas #bow #hanoilife #swag #magic #angel #gymlife #simplesassim #summer #stronger #workhardplayharder #bikiniathlete #egg #gothbitch

@andrewngtm

andrewngtm
Ljubljana, you’re stunning. Escaped the city for a few days exploring Slovenia. What a joy to explore such a beautiful country.
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#Slovenia #Ljubljana #Europe #traveltheworld #adventuretime #holiday #weekendbreak #travelblogger #neverstoptravelling #travel #instatravel #nofilter #neverstopexploring #globetrotter #workhardplayharder #architecture #city #citybreak
0 12 12 minutes ago
Ljubljana, you’re stunning. escaped the city for a few days exploring slovenia. what a joy to explore such a beautiful country.
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#slovenia #ljubljana #europe #traveltheworld #adventuretime #holiday #weekendbreak #travelblogger #neverstoptravelling #travel #instatravel #nofilter #neverstopexploring #globetrotter #workhardplayharder #architecture #city #citybreak

@jaysmithofficial

jaysmithofficial
UPCOMING WEEK: 26/4 - HOUSE OF BLUES, BORLÄNGE
27/4 - ROCKFESTEN 2018, FALUN
28/4 - VINTAGE LION BAR, GÄVLE
... and today, building a concrete foundation 😎 #buildingthings #workhardplayharder
1 34 14 minutes ago
Upcoming week: 26/4 - house of blues, borlänge
27/4 - rockfesten 2018, falun
28/4 - vintage lion bar, gävle
... and today, building a concrete foundation 😎 #buildingthings #workhardplayharder

@charlietorovo

charlietorovo
Not happy with some parts of this solo. Back to the drawing board and then on to shoot the video. Maybe I can get my buddy and bad ass drummer etraordinaire Tom Knight @tomknightvoice to track some drums for the next crazy jam I create???? Hint, hint 😋 Then just maybe shoot a split screen video. Ya see? My mind is always working on something out of the box and into something out of the ordinary,. Lol..😁 Let's plan on doing this one day! Whatayasay Tom? 😁 #metal4life #voiceoverguyplaysguitar #cocreatorsinaction #youcandoanything #everythingisachoice #ibanez #rg #guitarplayer #instrumentalartistendevour #workhardplayharder #guitar #willwork4guitarlessons #doitgood #bebetterthanyouused2b #dontstoplearningandloving #believeyoucanachieve
0 6 18 minutes ago
Not happy with some parts of this solo. back to the drawing board and then on to shoot the video. maybe i can get my buddy and bad a*s drummer etraordinaire tom knight @tomknightvoice to track some drums for the next crazy jam i create???? hint, hint 😋 then just maybe shoot a split screen video. ya see? my mind is always working on something out of the box and into something out of the ordinary,. lol..😁 let's plan on doing this one day! whatayasay tom? 😁 #metal4life #voiceoverguyplaysguitar #cocreatorsinaction #youcandoanything #everythingisachoice #ibanez #rg #guitarplayer #instrumentalartistendevour #workhardplayharder #guitar #willwork4guitarlessons #doitgood #bebetterthanyouused2b #dontstoplearningandloving #believeyoucanachieve

@dextersworld

dextersworld
Dip goal is 100 lbs - 5 reps at 70-80% max effort. Ill get this way before my chin ups. Ive got 50lbs here. This was yesterday. Today I got 60 lbs for 5, & 70 for 3, so 100 isnt that far away. Once I get to 100 for 5 at a relatively non risky effort level, im thinking I might keep going up. Unless my right elbow wont let me. Ive got permanent ulnar nerve damage, from laying about 10 million block. Ive just got to really listen to my right arm, & do as it tells me to do. But 100 is right around the corner. .
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#goals #workout #health #training #trainhoweverthefyouwanttotrain #dips #bardips #weighteddips #weakling #fitness #sundayvibes #workhard #workharder #workhardplayharder #carpediem
0 23 18 minutes ago
Dip goal is 100 lbs - 5 reps at 70-80% max effort. ill get this way before my chin ups. ive got 50lbs here. this was yesterday. today i got 60 lbs for 5, & 70 for 3, so 100 isnt that far away. once i get to 100 for 5 at a relatively non risky effort level, im thinking i might keep going up. unless my right elbow wont let me. ive got permanent ulnar nerve damage, from laying about 10 million block. ive just got to really listen to my right arm, & do as it tells me to do. but 100 is right around the corner. .
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#goals #workout #health #training #trainhoweverthefyouwanttotrain #dips #bardips #weighteddips #weakling #fitness #sundayvibes #workhard #workharder #workhardplayharder #carpediem

@slimming_kd

slimming_kd
Late update this week, I weighed in on Thursday and lost 3 1/2lb making a total 11lb in 2 weeks🎉
Had an off plan weekend as it’s been my sisters hen do, but will be back on it as soon as possible as I feel shocking 😬

#slimmingworld #weighin #slimmingworldmotivation #slimmingworldsupport #balance #healthylifestyle #healthyliving #weightloss #workhardplayharder
0 5 19 minutes ago
Late update this week, i weighed in on thursday and lost 3 1/2lb making a total 11lb in 2 weeks🎉
had an off plan weekend as it’s been my sisters hen do, but will be back on it as soon as possible as i feel shocking 😬

#slimmingworld #weighin #slimmingworldmotivation #slimmingworldsupport #balance #healthylifestyle #healthyliving #weightloss #workhardplayharder

@anastaciia_bu

anastaciia_bu
Ну как вам погода, друзья? Я с трудом вытащила себя из под одеяла😨 а сегодня еще надо съездить в кучу мест и переделать миллион дел😌
 заливаюсь кофе и #тольковперед  #вижуцельневижупрепятствий💃  #я #workhardplayharder 
#selfie #nl #like4like
1 23 21 minutes ago
Ну как вам погода, друзья? Я с трудом вытащила себя из под одеяла😨 а сегодня еще надо съездить в кучу мест и переделать миллион дел😌
заливаюсь кофе и #тольковперед #вижуцельневижупрепятствий💃 #workhardplayharder
#selfie #nl #like4like

@yanuariititov9494

yanuariititov9494
Well, I wouldn't say I was in the 'great' class, but I had a great time while I was trying to be great.
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Snapchat: nana78o 🐩
#selfie #tickle #luxury #crossfitter #portraitphotography #hotchick #bedtime #mensphysique #life #workhardplayharder #slowandsteady
0 11 23 minutes ago
Well, i wouldn't say i was in the 'great' class, but i had a great time while i was trying to be great.
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snapchat: nana78o 🐩
#selfie #tickle #luxury #crossfitter #portraitphotography #hotchick #bedtime #mensphysique #life #workhardplayharder #slowandsteady

@hana.dvorakovaaa

hana.dvorakovaaa
Na detailech záleží ..Snažím se nepodceňovat výběr doplňků, v podobě bižuterie, kabelek, bot i výběr spodního prádla😉Maličkostmi se dá pozvednout basic tílko i obyčejné džíny 🌸
#simply #me #workday #sunday #basic #army #jeans #khaki #bra #nude #gold #necklace #blondgirl #workhardplayharder #czechgirl #stylist #
0 22 29 minutes ago
Na detailech záleží ..snažím se nepodceňovat výběr doplňků, v podobě bižuterie, kabelek, bot i výběr spodního prádla😉maličkostmi se dá pozvednout basic tílko i obyčejné džíny 🌸
#simply #me #workday #sunday #basic #army #jeans #khaki #bra #nude #gold #necklace #blondgirl #workhardplayharder #czechgirl #stylist #