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@innovativeyouthforumconsult

innovativeyouthforumconsult
*#TOO #MUCH of PAMPII CAMP ENDORSES - *#MACLEAN RESTAURANT* ( KUMASI SANTASI ROUNDABOUT - ADJACENT UNITY OIL FILLING STATION)

I love this join keke with their *#WREWRE #SOUP / #FUFU*
0 11 20 hours ago
*#too #much of pampii camp endorses - *#maclean restaurant* ( kumasi santasi roundabout - adjacent unity oil filling station)

i love this join keke with their *#wrewre #soup / #fufu*

@kwankyewaaskitchen

kwankyewaaskitchen
When prepared well, wrewre nkwan (made with seeds from a type of melon) tastes way better than nkatenkwan (groundnut/ peanut butter soup). 🙋🙋 If you've had it before.

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#fufuo #fufu #wrewre #wrewrenkwan 
#fromscratch #notfufuflour #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi  #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕
27 217 July 2018
When prepared well, wrewre nkwan (made with seeds from a type of melon) tastes way better than nkatenkwan (groundnut/ peanut butter soup). 🙋🙋 if you've had it before.

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#fufuo #fufu #wrewre #wrewrenkwan
#fromscratch #notfufuflour #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕

@aftradvillagekitchen

aftradvillagekitchen
This is what’s going down for lunch @aftradvillagekitchen #goatmeat #wrewre #soup with boiled #ripe #plantains 😋.
Oh this is not all the #plantains we’re having, there’s more. What’s in here is for the #gram 😃.
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#aftradvillagekitchen #ghanafood #ghanaianfood #ghanafood #westafricanfood #africancuisine #avk10spiceblend #avk7spiceblend 
#naturalspices #sogood #foodie
11 503 June 2018
This is what’s going down for lunch @aftradvillagekitchen #goatmeat #wrewre #soup with boiled #ripe #plantains 😋.
oh this is not all the #plantains we’re having, there’s more. what’s in here is for the #gram 😃.
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.
.
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#aftradvillagekitchen #ghanafood #ghanaianfood #ghanafood #westafricanfood #africancuisine #avk10spiceblend #avk7spiceblend
#naturalspices #sogood #foodie

@marinbuttercup

marinbuttercup
🌼🌼#fica#dea#ipaparazziaddosso#ciaobelli#frufru#wrewre#hepajfotografa
0 50 April 2018
🌼🌼#fica#dea#ipaparazziaddosso#ciaobelli#frufru#wrewre#hepajfotografa

@aftradvillagekitchen

aftradvillagekitchen
Happy soups & Swallow day! If that’s what you’re having for lunch 👍🏾👌🏽. Otherwise be inspired by this #wrewre #soup & #riceballs. 
So what’s your opinion on #West #African soups, are they healthy or not? If in your opinion they’re not, give your reasons below👇🏽. If you think they are also comment below 👇🏽. #aftradvillagekitchen #ghanaianfood #foodie #soups #seeds
5 358 March 2018
Happy soups & swallow day! if that’s what you’re having for lunch 👍🏾👌🏽. otherwise be inspired by this #wrewre #soup & #riceballs.
so what’s your opinion on #west #african soups, are they healthy or not? if in your opinion they’re not, give your reasons below👇🏽. if you think they are also comment below 👇🏽. #aftradvillagekitchen #ghanaianfood #foodie #soups #seeds

@ndudu_by_fafa

ndudu_by_fafa
Just what’s needed for a Vegetarian Ghanaian dish using #WREWRE or Wild Melon seeds for Pesto. Recipe coming soon😘#Ndudu#GhanaFood #Vegetarian
10 207 February 2018
Just what’s needed for a vegetarian ghanaian dish using #wrewre or wild melon seeds for pesto. recipe coming soon😘#ndudu#ghanafood #vegetarian

@y3n_di_di

y3n_di_di
Fufu and wrewre nkwan: last day of eating fufu until his birthday ☺️. Happy New Year
#homemade#fufu#wrewre#soup#forhim#notvegan#happynewyear2018
0 7 January 2018
Fufu and wrewre nkwan: last day of eating fufu until his birthday ☺️. happy new year
#homemade#fufu#wrewre#soup#forhim#notvegan#happynewyear2018

@aftradvillagekitchen

aftradvillagekitchen
Wrewre Nkwan

Join me on my live cooking feed tomorrow Saturday 23rd December at 5pm, U.K. time,as I cook this #wrewre soup. This time I’ll be using smoked chicken. Get your ingredients and cook along with me. Check my YouTube channel for how I prep the wrewre into a paste. 
INGREDIENTS:
Smoked chicken 
Wrewre paste
1Tbsp AVK Ghanaian 7 Spice Blend 
Medium Onions 
Fresh Ginger
Gloves of Garlic
Scotch Bonnet to taste preference 
Fresh Tomatoes
Tomato Paste
Salt

#aftradvillagekitchen

#africanfood #africanfoodie #westafricanfood #westafricanspices #cameroonspices #sierraleonspices #ghanaianspices #naturalspices #traditionalspices #ghanafood #ghanaianfood #ghanaianfoodblogger #ghanafoodblogger #cnnafrica #bbcgoodfood #foodnetwork #africanfoodnetwork #africanfoodrecipes #ghanarecipebook #ghanaianrecipebook #africanrecipebook #aftradvillagekitchen #aftradvillagekitchenshop #ghanaianspiceblend #africanspiceblend
3 445 December 2017
Wrewre nkwan

join me on my live cooking feed tomorrow saturday 23rd december at 5pm, u.k. time,as i cook this #wrewre soup. this time i’ll be using smoked chicken. get your ingredients and cook along with me. check my youtube channel for how i prep the wrewre into a paste.
ingredients:
smoked chicken
wrewre paste
1tbsp avk ghanaian 7 spice blend
medium onions
fresh ginger
gloves of garlic
scotch bonnet to taste preference
fresh tomatoes
tomato paste
salt

#aftradvillagekitchen
#africanfood #africanfoodie #westafricanfood #westafricanspices #cameroonspices #sierraleonspices #ghanaianspices #naturalspices #traditionalspices #ghanafood #ghanaianfood #ghanaianfoodblogger #ghanafoodblogger #cnnafrica #bbcgoodfood #foodnetwork #africanfoodnetwork #africanfoodrecipes #ghanarecipebook #ghanaianrecipebook #africanrecipebook #aftradvillagekitchen #aftradvillagekitchenshop #ghanaianspiceblend #africanspiceblend

@aftradvillagekitchen

aftradvillagekitchen
This weather in #London is really calling for this #fragrantly #spicy, #flavourful #light #wrewre #chicken soup. 
You want to learn how to make this? Watch out for my #December edition of #livecookingfeeds . Join in and cook with me. 👆🏽
#wrewre
1 156 November 2017
This weather in #london is really calling for this #fragrantly #spicy, #flavourful #light #wrewre #chicken soup.
you want to learn how to make this? watch out for my #december edition of #livecookingfeeds . join in and cook with me. 👆🏽
#wrewre

@kwankyewaaskitchen

kwankyewaaskitchen
We are back from church and about to enjoy Sunday omotuo (rice balls) with wr3wr3 (melon seed) soup and beans. Have a blessed new week, fam 😇😍 ___
#sunday #emotuo #wrewre #wrewrenkwan 
#fromscratch #blackeyedpeas #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi  #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕
2 111 July 2017
We are back from church and about to enjoy sunday omotuo (rice balls) with wr3wr3 (melon seed) soup and beans. have a blessed new week, fam 😇😍 ___
#sunday #emotuo #wrewre #wrewrenkwan
#fromscratch #blackeyedpeas #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕

@kwankyewaaskitchen

kwankyewaaskitchen
Sunday fufu
We made wrewre (melon) soup and efie akoko  nkwan with cocoyam fufu. It is takes a lot of work and time to make this soup, but absolutely worth it. 
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#sundayfufu #fufuo #fufu #wrewre #wrewrenkwan 
#fromscratch #notfufuflour #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi  #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕
7 221 April 2017
Sunday fufu
we made wrewre (melon) soup and efie akoko nkwan with cocoyam fufu. it is takes a lot of work and time to make this soup, but absolutely worth it.
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#sundayfufu #fufuo #fufu #wrewre #wrewrenkwan
#fromscratch #notfufuflour #justlikehome #arizona#homesweethome #akokonkwan #chicken #ghanaiancuisine #ghana #africancuisine #africa #obuasi #accra #kumasi #kwankyewaaskitchen #withapinchoflove💕

@telandeworld

telandeworld
MUSKMELON SEEDS SOUP
(WREWRE NKWAN)

All soups are wonderfully warm and comforting, but this traditional muskmelon seeds soup recipe stands out for its flavor, simplicity and versatility. 
This healthy bowl of soup tastes like a blend of light soup and peanut butter soup. It's savory, creamy, low in fat and a great substitute for any comfort soup. ...
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#Telande #Telandeworld #Telandeexperience #eatwithme #food #foodblogger #foodblogging #Africa #africanfoodblogger #blogging #comfortfood #healthy #recipe #tasty #delicious #foodphotography #foodstyling #hot #muskmelon #hungry #soup #flavor #spicy #westafrica #ghana #africanfoods #wrewre #wrewresoup
8 150 November 2016
Muskmelon seeds soup
(wrewre nkwan)

all soups are wonderfully warm and comforting, but this traditional muskmelon seeds soup recipe stands out for its flavor, simplicity and versatility.
this healthy bowl of soup tastes like a blend of light soup and peanut butter soup. it's savory, creamy, low in f*t and a great substitute for any comfort soup. ...
.

#telande #telandeworld #telandeexperience #eatwithme #food #foodblogger #foodblogging #africa #africanfoodblogger #blogging #comfortfood #healthy #recipe #tasty #delicious #foodphotography #foodstyling #hot #muskmelon #hungry #soup #flavor #spicy #westafrica #ghana #africanfoods #wrewre #wrewresoup

@livingroomghana

livingroomghana
Don't forget tomorrows special #wrewre #soup #livingroomghana #restaurant
0 25 October 2016
Don't forget tomorrows special #wrewre #soup #livingroomghana #restaurant

@aftradvillagekitchen

aftradvillagekitchen
---WREWRE SOFT CHICKEN SOUP---
We enjoyed this delicate light and flavourful soup for Sunday Lunch. #Wrewre is a type of melon seed which is toasted and ground to make this lovely soup.
It may look and slightly taste like groundnut soup but it's not. It's much lighter than groundnut soup and I must say it feels healthier to eat than groundnut soup. I added some spinach for good measure and to replicate the kind of leaves such as #alefu or #bra or #bitterleaves traditionally added to soups in northern Ghana. 
This soup was so good, the entire family enjoyed it really well. 
#ghanaianfoodblogger #ghanafoodie #ghanafood #africanfoodie #africanfoodblogger #westafricanfood #wrewresoup #wrewrenkwan #chicken
10 109 September 2016
---wrewre soft chicken soup---
we enjoyed this delicate light and flavourful soup for sunday lunch. #wrewre is a type of melon seed which is toasted and ground to make this lovely soup.
it may look and slightly taste like groundnut soup but it's not. it's much lighter than groundnut soup and i must say it feels healthier to eat than groundnut soup. i added some spinach for good measure and to replicate the kind of leaves such as #alefu or #bra or #bitterleaves traditionally added to soups in northern ghana.
this soup was so good, the entire family enjoyed it really well.
#ghanaianfoodblogger #ghanafoodie #ghanafood #africanfoodie #africanfoodblogger #westafricanfood #wrewresoup #wrewrenkwan #chicken

@jaythro

jaythro
In the right light and a proper filter #RenandStimpy#timberlinesigns#gustodesigns thanks for the stick em' @chuck_mclean
3 19 February 2015
In the right light and a proper filter #renandstimpy#timberlinesigns#gustodesigns thanks for the stick em' @chuck_mclean