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Be brave,
let them know!
8 498 5 minutes ago
Be brave,
let them know!
Comment
43 2,038 1 hour ago
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The ones who stay.

@poetryofdhiman
30 6,083 6 hours ago
The ones who stay.

@poetryofdhiman
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111 7,546 4 hours ago
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#richtelligent cr @thepositivediaries
πŸ“· @visualambassadors
Heartburn also known as acid reflux, is described as a burning sensation that begins in the chest and travels up into the throat!
Did You Know? While it's hard to believe, heartburn can actually result from having too little acid in your stomach!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ€”What Causes It?πŸ€” βœ”After food passes through the esophagus and into the stomach, a muscular valve called the lower esophageal sphincter (LES) is supposed to close! This prevents food and acid from coming back up! With acid reflux, the sphincter doesn't close, allowing the stomach acid to go back up into the esophagus!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
βœ”Why You Should Try Natural RemediesπŸ‘πŸΌ
✨Approximately 20 million Americans are taking an acid inhibiting drug to treat heartburn. Studies have shown certain heartburn drugs may increase your risk of heart attack! There are natural remedies to help ease heartburn without the negative side effects!✨
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
✨Natural Remedies!✨
βœ”Add a tablespoon of raw unfiltered apple cider vinegar to a large glass of water and drink!
βœ”Take a betaine hydrochloric supplement to help digest food and kill H. pylori bacteria!
βœ”Add 1 teaspoon of baking soda to an 8 ounce glass of water to ease burning sensation and neutralize stomach acid!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ‘πŸΌTipsπŸ‘πŸΌ
βœ”take probiotics to support gut health! βœ”eat fermented foods!
βœ”eliminate coffee, alcohol and nicotine!
βœ”drink hot water with ginger 20 mins before meals!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Get rid of heartburn today!πŸ”₯❀
.
.
.
_____
12 205 1 hour ago
Heartburn also known as acid reflux, is described as a burning sensation that begins in the chest and travels up into the throat!
did you know? while it's hard to believe, heartburn can actually result from having too little acid in your stomach!
——————————————————————
πŸ€”what causes it?πŸ€” βœ”after food passes through the esophagus and into the stomach, a muscular valve called the lower esophageal sphincter (les) is supposed to close! this prevents food and acid from coming back up! with acid reflux, the sphincter doesn't close, allowing the stomach acid to go back up into the esophagus!
——————————————————————
βœ”why you should try natural remediesπŸ‘πŸΌ
✨approximately 20 million americans are taking an acid inhibiting drug to treat heartburn. studies have shown certain heartburn drugs may increase your risk of heart attack! there are natural remedies to help ease heartburn without the negative side effects!✨
——————————————————————
✨natural remedies!✨
βœ”add a tablespoon of raw unfiltered apple cider vinegar to a large glass of water and drink!
βœ”take a betaine hydrochloric supplement to help digest food and k**l h. pylori bacteria!
βœ”add 1 teaspoon of baking soda to an 8 ounce glass of water to ease burning sensation and neutralize stomach acid!
——————————————————————
πŸ‘πŸΌtipsπŸ‘πŸΌ
βœ”take probiotics to support gut health! βœ”eat fermented foods!
βœ”eliminate coffee, alcohol and nicotine!
βœ”drink hot water with ginger 20 mins before meals!
——————————————————————
get rid of heartburn today!πŸ”₯❀
.
.
.
_____
Would you like to know about the Chiron from Greek Mythology and what he has to offer regarding wisdom for a wounded healer?Β  Now available on Amazon at a reduced price of $6.95 #https://www.amazon.com/Wisdom-Wounded-Healer-Mortal-Wounds/dp/173248130X

#writing, #amwriting, #fiction, #factual, #spiritual, #relationships, #family, #children, #woundedchild, #woundedhealer, #healing, #authors, #readers, #bloggers, #publishers, #editors, #novelists, #storytellers, #socialmedia, #socialmediamarketing, #suicide, #suicidalwoundedchid, #suicidal, #nonfiction, #memoir, #biography, #familroots, #family, #healing, #healer
1 171 27 minutes ago
Would you like to know about the chiron from greek mythology and what he has to offer regarding wisdom for a wounded healer?  now available on amazon at a reduced price of $6.95 #https://www.amazon.com/wisdom-wounded-healer-mortal-wounds/dp/173248130x

#writing, #amwriting, #fiction, #factual, #spiritual, #relationships, #family, #children, #woundedchild, #woundedhealer, #healing, #authors, #readers, #bloggers, #publishers, #editors, #novelists, #storytellers, #socialmedia, #socialmediamarketing, #suicide, #suicidalwoundedchid, #suicidal, #nonfiction, #memoir, #biography, #familroots, #family, #healing, #healer