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@eat.earthly.delights

eat.earthly.delights
Happy FRIDAY!!! TGIF ๐Ÿ™Œ๐Ÿฝ Time for a Healthy Earthly Delights Recipe!! โ™ฅ๏ธ SUPER SIMPLE GRANOLA 
Ingredients
* 	3 cups Quick rolled oats
* 	1 cup raw almonds, chopped *  3 Tablespoons flax seeds * 	1/2 cup raw honey or brown rice syrup * 	2 teaspoons melted coconut oil
* 	1 Tablespoon cinnamon
* 	1 teaspoon vanilla extract

Instructions
* 	Preheat oven to 350 degrees.
* 	Mix dry ingredients in a glass baking dish and toast them in the preheated oven for 10-15 minutes, stirring occasionally.
* 	While the oat mixture is toasting, combine the wet ingredients.
* 	After the oats are toasted (they should be very aromatic), drizzle the wet ingredients over the oats. Stir until well combined.
* 	On a baking sheet lined with parchment paper form a single layer of the oat mixture.
* 	Place the baking sheet back in the warm oven and turn the oven OFF. This will allow the granola to finish toasting without burning. Let it sit in the oven for 8-10 minutes. Remove from oven and let cool completely. Careful not to stir, this will break up the clusters. * Notes: using quick oats will make better granola clusters, but using whole oats is fine. Swap GF quick oats if necessary. 
ENJOY!!!! โ™ฅ๏ธ If you make this please share it with us @eat.earthly.delights ๐ŸŒฑ
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#instafood #instagood #recipes #allnatural #yeg #yegfit #yegfood #eatclean #eathealthy #eathappy #heathyeating #protein #granola #goodforyou #cleaneats #cleaneating #cleaneatingrecipe #yegeats #heathylifestyle #friyay #glutenfree #dairyfree #vegan #vegangirl #glutenfreevegan #vegitarian #summertime #eatcarbs #carbsarenottheenemy
0 0 6 minutes ago
Happy friday!!! tgif ๐Ÿ™Œ๐Ÿฝ time for a healthy earthly delights recipe!! ♥๏ธ super simple granola
ingredients
* 3 cups quick rolled oats
* 1 cup raw almonds, chopped * 3 tablespoons flax seeds * 1/2 cup raw honey or brown rice syrup * 2 teaspoons melted coconut oil
* 1 tablespoon cinnamon
* 1 teaspoon vanilla extract

instructions
* preheat oven to 350 degrees.
* mix dry ingredients in a glass baking dish and toast them in the preheated oven for 10-15 minutes, stirring occasionally.
* while the oat mixture is toasting, combine the wet ingredients.
* after the oats are toasted (they should be very aromatic), drizzle the wet ingredients over the oats. stir until well combined.
* on a baking sheet lined with parchment paper form a single layer of the oat mixture.
* place the baking sheet back in the warm oven and turn the oven off. this will allow the granola to finish toasting without burning. let it sit in the oven for 8-10 minutes. remove from oven and let cool completely. careful not to stir, this will break up the clusters. * notes: using quick oats will make better granola clusters, but using whole oats is fine. swap gf quick oats if necessary.
enjoy!!!! ♥๏ธ if you make this please share it with us @eat.earthly.delights ๐ŸŒฑ
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#instafood #instagood #recipes #allnatural #yeg #yegfit #yegfood #eatclean #eathealthy #eathappy #heathyeating #protein #granola #goodforyou #cleaneats #cleaneating #cleaneatingrecipe #yegeats #heathylifestyle #friyay #glutenfree #dairyfree #vegan #vegangirl #glutenfreevegan #vegitarian #summertime #eatcarbs #carbsarenottheenemy

@mrcarloslopez5

mrcarloslopez5
How I think weekends usually go,

The Mother as Friday night: You're ready to do dis (BRING IT).
First Child as Saturday: You're hanging in there.
Second Child as Sunday: YOU'RE DEAD. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #YEG #Edmonton #Jokes #Comedy #Weekends #Friday #Saturday #Sunday #Video #Swimming #HowWeekendsGo
0 0 in a minute
How i think weekends usually go,

the mother as friday night: you're ready to do dis (bring it).
first child as saturday: you're hanging in there.
second child as sunday: you're dead. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #yeg #edmonton #jokes #comedy #weekends #friday #saturday #sunday #video #swimming #howweekendsgo

@christmasbureau

christmasbureau
Still need to grab lunch? Pop by @fairmontmac before 1pm and grab a hot dog & pop or muffin & water/coffee for $5 and 100% of the proceeds will support families in need this holiday season. #yeg #kdaysparade #yegcharity #fairmont #smudge #passtheplateyeg
0 0 in a minute
Still need to grab lunch? pop by @fairmontmac before 1pm and grab a hot dog & pop or muffin & water/coffee for $5 and 100% of the proceeds will support families in need this holiday season. #yeg #kdaysparade #yegcharity #fairmont #smudge #passtheplateyeg

@hillviewfamilydental

hillviewfamilydental
3 Tips for Healthy Summer Smiles

#2 - Say no to sugary drinks and snacks
As the temperature rises, itโ€™s common for families to sip and snack during sports tournaments, festivals or nearly any community event. โ€œWatch your familyโ€™s intake of lemonade, juice and soda,โ€ says Dr. Hayes. โ€œConsider sugary drinks treats to enjoy once in a while, and not often.โ€ Instead, offer water (even better if it has fluoride) to beat the heat, or milk to drink with meals. And, donโ€™t let summertime grazing damage your childโ€™s smile. โ€œTaking a break from snacking is healthy for your teeth,โ€ says Dr. Hayes. โ€œIt allows time for saliva to bathe the teeth, wash away leftover food and get stronger.โ€ If you find yourself spending more time at home, snack smarter, and let your children tell you when theyโ€™re hungry instead of offering snacks throughout the day. โ€œTheyโ€™re not afraid to let you know when they want something to eat!โ€ she says. ( source: ADA )

Call or Message us to book an appointment today !!! #dentist #dentistry #yeg #yeggers
0 1 in a minute
3 tips for healthy summer smiles

#2 - say no to sugary drinks and snacks
as the temperature rises, it’s common for families to sip and snack during sports tournaments, festivals or nearly any community event. “watch your family’s intake of lemonade, juice and soda,” says dr. hayes. “consider sugary drinks treats to enjoy once in a while, and not often.” instead, offer water (even better if it has fluoride) to beat the heat, or milk to drink with meals. and, don’t let summertime grazing damage your child’s smile. “taking a break from snacking is healthy for your teeth,” says dr. hayes. “it allows time for saliva to bathe the teeth, wash away leftover food and get stronger.” if you find yourself spending more time at home, snack smarter, and let your children tell you when they’re hungry instead of offering snacks throughout the day. “they’re not afraid to let you know when they want something to eat!” she says. ( source: ada )

call or message us to book an appointment today !!! #dentist #dentistry #yeg #yeggers

@aanchysnails

aanchysnails
And here we have the close up of the design on my ring finger! ๐ŸŒธ
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All product and polish information can be found on my last two post!
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๐ŸŒธ
1 0 in a minute
And here we have the close up of the design on my ring finger! ๐ŸŒธ
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all product and polish information can be found on my last two post!
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๐ŸŒธ

@fitsetpass

fitsetpass
Remember @fitcityguide?! They hunt down the newest classes, the hardest workouts, the chillest vibes, and the best value, so you don't have to! Check out some of their Fitset studio reviews through the link in our bio ๐Ÿ”ฅ
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#fitcityguide #Fitsetters #Fitset  #yegblogger #yegfitness #yegfitfam #yeg #yeggers #ExploreEdmonton #moveyourbody #havefun #inspiring #empowering #sweatlife #instagood #madeinyeg #ouryeg
0 1 just now
Remember @fitcityguide?! they hunt down the newest classes, the hardest workouts, the chillest vibes, and the best value, so you don't have to! check out some of their fitset studio reviews through the link in our bio ๐Ÿ”ฅ
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#fitcityguide #fitsetters #fitset #yegblogger #yegfitness #yegfitfam #yeg #yeggers #exploreedmonton #moveyourbody #havefun #inspiring #empowering #sweatlife #instagood #madeinyeg #ouryeg

@rme.edmonton

rme.edmonton
Proudly representing CASE Construction! @casece.na
1 3 1 minute ago
Proudly representing case construction! @casece.na

@morganrblack

morganrblack
My pageant mom posed me
1 4 just now
My pageant mom posed me

@jamar.youre.so.far

jamar.youre.so.far
Getting out before the storm of the century? #severeweatherwatch #yeg
0 1 just now
Getting out before the storm of the century? #severeweatherwatch #yeg

@sashadalziel

sashadalziel
On days like today with severe #thunderstorm and #tornado watches I always think of that day when we had #crazyskies a few years ago. View from my house #nofilter #yeg #summerside @eglinski
0 3 7 minutes ago
On days like today with severe #thunderstorm and #tornado watches i always think of that day when we had #crazyskies a few years ago. view from my house #nofilter #yeg #summerside @eglinski