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@bendandascend

bendandascend
When youโ€™re in a pub but youโ€™re a yoga person so you canโ€™t just sit like a normal person ๐Ÿ˜‚
Iโ€™m back home after a fun weekend in Manchester with my favourites @swampy167 @ameliacaffrey and @madebyelliot ๐Ÿ’™๐Ÿ’™๐Ÿ’™
1 0 in a minute
When you’re in a pub but you’re a yoga person so you can’t just sit like a normal person ๐Ÿ˜‚
i’m back home after a fun weekend in manchester with my favourites @swampy167 @ameliacaffrey and @madebyelliot ๐Ÿ’™๐Ÿ’™๐Ÿ’™

@fluteyogini

fluteyogini
๐Ÿฅจ๐Ÿงก #pretzelyogis ๐Ÿงก๐Ÿฅจ
.
๐Ÿ’›Day 3๏ธโƒฃ ๐Ÿ’› and for a core pretzel, I chose this engaging variation ๐Ÿ˜… after holding for a minute my abs were definitely shaking. Although tbh, they were sharing after 10 seconds ๐Ÿ˜‚ also I thought it kind of looked like a pretzel ๐Ÿฅจ what do you think?
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๐ŸฅจOur pretzels ๐Ÿฅจ: .
1. Standing โœ…
2. Inversion โœ…
3. Core โœ…
4.ย  Folding
5.ย  Reclined .
6. Skatet
7. Lunging
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๐Ÿฅจ Hosts ๐Ÿฅจ
@jennyg2bfitย (Jenny)
@suchitra_rxย (Suchitra)
@yogi.hemaxiย (Hemaxi)
@yogini_444 (Brenda) . .
.
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๐Ÿฅจ Sponsors ๐Ÿฅจ
@liquidoactive #iwearliquidoactive #liquidoactive 
@mymalanecklace 
@narabellabrand 
@insideoutsideoutsidein 
@inspire1stt 
@myjunglemat
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#yoga #yogaeverywhere #yogaeverydamnday #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity  #yogapractice #yogapose #yogi #yogaanywhere #instayoga #yogaaddict #yogachallenge #yogafun #yogamat #yogapractice #yogaprogress #yogainspiration #yogadaily #yogaeveryday #yogafam #yogachallenge #applewatch
0 13 2 minutes ago
๐Ÿฅจ๐Ÿงก #pretzelyogis ๐Ÿงก๐Ÿฅจ
.
๐Ÿ’›day 3๏ธโƒฃ ๐Ÿ’› and for a core pretzel, i chose this engaging variation ๐Ÿ˜… after holding for a minute my abs were definitely shaking. although tbh, they were sharing after 10 seconds ๐Ÿ˜‚ also i thought it kind of looked like a pretzel ๐Ÿฅจ what do you think?
.
๐Ÿฅจour pretzels ๐Ÿฅจ: .
1. standing โœ…
2. inversion โœ…
3. core โœ…
4.  folding
5.  reclined .
6. skatet
7. lunging
.
๐Ÿฅจ hosts ๐Ÿฅจ
@jennyg2bfit (jenny)
@suchitra_rx (suchitra)
@yogi.hemaxi (hemaxi)
@yogini_444 (brenda) . .
.
.
๐Ÿฅจ sponsors ๐Ÿฅจ
@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@narabellabrand
@insideoutsideoutsidein
@inspire1stt
@myjunglemat
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #yogapractice #yogapose #yogi #yogaanywhere #instayoga #yogaaddict #yogachallenge #yogafun #yogamat #yogapractice #yogaprogress #yogainspiration #yogadaily #yogaeveryday #yogafam #yogachallenge #applewatch

@fit_delhi_ncr

fit_delhi_ncr
โ€œIt takes courageโ€ฆto endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.โ€ โ€”Marianne Williamson โœจ |
๐Ÿ“ท: @tawnyjanae ๐Ÿ’—โค๏ธ
โžฅ Get Featured: #theyogahobby
โžฅ Follow : @The_yoga_hobby to get more amazing photo
โžฅ Credited by : @nwoy
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#yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #booty #yogamotivation #yogalifestyle #yogacommunity #bikinigirl #bikinimodel #bikinifiness #bikini #bikiniyoga #bikinibody #yogaanytime #yogaanywhere #yogavibes #yogaforathletes
1 13 13 minutes ago
“it takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” —marianne williamson โœจ |
๐Ÿ“ท: @tawnyjanae ๐Ÿ’—โค๏ธ
โžฅ get featured: #theyogahobby โžฅ follow : @the_yoga_hobby to get more amazing photo
โžฅ credited by : @nwoy
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#yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #b***y #yogamotivation #yogalifestyle #yogacommunity #bikinigirl #bikinimodel #bikinifiness #bikini #bikiniyoga #bikinibody #yogaanytime #yogaanywhere #yogavibes #yogaforathletes

@uc.yoga

uc.yoga
Welcome to Day 7 of #DifferentWaysOfYoga is Any #BindPose
Today I choose #svargadvijasana 
#BirdOfParadise
.
You may choose your fave ones or which recently youโ€™re workinโ€™on your practice
.
So be creative and always honor your body
.
Please kindly check into my amazing co-hosts to find more variations
.
Your Hosts:
.
๐Ÿ’ @elena_miss_yoga
๐Ÿ’ @yennychristine
๐Ÿ’ @lionet_yoga
๐Ÿ’ @uc.yoga
.
Our Gracious Sponsors
.
๐Ÿฆ‹ @aloyoga (my outfit)
๐Ÿฆ‹ @alo.moves
.
To be part of the challenge and eligible for the prizes:
.
1) Repost the banner, and invite your Omies friends to play with us
2) Follow Sponsors and Hosts
3) Post one new Picture of your favourite Asana each day
4) Tag Hosts, Sponsors, #alochallenge and #DifferentWaysOfYoga
6) Make sure your IG profile is public so we can find you
.
โš ๏ธMOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIMEโš ๏ธ
.
To Those who likes to plan ahead:
.
Day 1 Standing Pose ๐ŸŒฟ
Day 2 Twist Pose ๐ŸŒฟ
Day 3 Forward Fold ๐ŸŒฟ
Day 4 Arm Balance ๐ŸŒฟ
Day 5 Reclined Pose ๐ŸŒฟ
Day 6 Side Stretch ๐ŸŒฟ
Day 7 Bind Pose ๐ŸŒฟ
Day 8 Back Bend
Day 9 Inversion
Day 10 Yogi's choice
.
Beautiful captured by @akudanyoga11 ๐Ÿค—
1 62 25 minutes ago
Welcome to day 7 of #differentwaysofyoga is any #bindpose today i choose #svargadvijasana
#birdofparadise .
you may choose your fave ones or which recently you’re workin’on your practice
.
so be creative and always honor your body
.
please kindly check into my amazing co-hosts to find more variations
.
your hosts:
.
๐Ÿ’ @elena_miss_yoga
๐Ÿ’ @yennychristine
๐Ÿ’ @lionet_yoga
๐Ÿ’ @uc.yoga
.
our gracious sponsors
.
๐Ÿฆ‹ @aloyoga (my outfit)
๐Ÿฆ‹ @alo.moves
.
to be part of the challenge and eligible for the prizes:
.
1) repost the banner, and invite your omies friends to play with us
2) follow sponsors and hosts
3) post one new picture of your favourite asana each day
4) tag hosts, sponsors, #alochallenge and #differentwaysofyoga 6) make sure your ig profile is public so we can find you
.
โš ๏ธmost importantly have fun and remember to honor your body at all the timeโš ๏ธ
.
to those who likes to plan ahead:
.
day 1 standing pose ๐ŸŒฟ
day 2 twist pose ๐ŸŒฟ
day 3 forward fold ๐ŸŒฟ
day 4 arm balance ๐ŸŒฟ
day 5 reclined pose ๐ŸŒฟ
day 6 side stretch ๐ŸŒฟ
day 7 bind pose ๐ŸŒฟ
day 8 back bend
day 9 inversion
day 10 yogi's choice
.
beautiful captured by @akudanyoga11 ๐Ÿค—

@ivanaabiog

ivanaabiog
A lot of things are happening in this pose, i.e. balancing on a paddle board and my hands, trying to squeeze my thighs with my arms and thinking โ€œI am not in leggings, I need friction, Iโ€™m gonna slipโ€, and looking forward (not down). Despite all that is happening, I still managed to put a smile on my face, far from how I would take things a year ago (when I would take them with wrinkles on my forehead). I am quite emotional the past few days as I used to be able to plan things for the whole month leading to my birthday. I had to wear a lot of hats this year and just did not have time to plan anything. But there are a few things that made this year truly special for me. Aside from my professional transition, my beach trip and all the love I am able to give now, what takes the cake is the decision to take @alignandrefineyogaโ€™s yoga teacher training. It is the best gift I have given myself and I just feel grateful to the practice, the community and the challenges that came with it and helped me grow as a person. (I celebrated my birthday in class and even got a birthday navasana!) I canโ€™t wait to share the practice to everyone! โœจ 
Thank you to everyone who made time to greet me today! Appreciate everyoneโ€™s messages. I will reply to everyone soon. ๐Ÿค—
๐Ÿ“ท @rialandingin
1 49 1 hour ago
A lot of things are happening in this pose, i.e. balancing on a paddle board and my hands, trying to squeeze my thighs with my arms and thinking “i am not in leggings, i need friction, i’m gonna slip”, and looking forward (not down). despite all that is happening, i still managed to put a smile on my face, far from how i would take things a year ago (when i would take them with wrinkles on my forehead). i am quite emotional the past few days as i used to be able to plan things for the whole month leading to my birthday. i had to wear a lot of hats this year and just did not have time to plan anything. but there are a few things that made this year truly special for me. aside from my professional transition, my beach trip and all the love i am able to give now, what takes the cake is the decision to take @alignandrefineyoga’s yoga teacher training. it is the best gift i have given myself and i just feel grateful to the practice, the community and the challenges that came with it and helped me grow as a person. (i celebrated my birthday in class and even got a birthday navasana!) i can’t wait to share the practice to everyone! โœจ
thank you to everyone who made time to greet me today! appreciate everyone’s messages. i will reply to everyone soon. ๐Ÿค—
๐Ÿ“ท @rialandingin

@karenshelley

karenshelley
Balance isnโ€™t always about standing in your hands or standing on one leg. Itโ€™s can be about evenness. Equal dispersion of ups, downs, and in-betweens.
...
Does your practice include any in-between and downtime? And how about your day?
...
Those who know me and/or follow my feed are aware of my restorative yoga practice and teachings. But setups donโ€™t need to be as fancy as two blocks, three blankets, a bolster, and an eye pillow.
...
Use what youโ€™ve got.
...
But remember to rest.
...
...
...
#pigeonpose #yogaanywhere #yogatips #yogateacher
0 6 1 hour ago
Balance isn’t always about standing in your hands or standing on one leg. it’s can be about evenness. equal dispersion of ups, downs, and in-betweens.
...
does your practice include any in-between and downtime? and how about your day?
...
those who know me and/or follow my feed are aware of my restorative yoga practice and teachings. but setups don’t need to be as fancy as two blocks, three blankets, a bolster, and an eye pillow.
...
use what you’ve got.
...
but remember to rest.
...
...
...
#pigeonpose #yogaanywhere #yogatips #yogateacher

@succeedyogasecret

succeedyogasecret
Free-form movement... I just finished teaching a yoga teacher training module about anatomy and biomechanics. We spent a lot of time in the details of human movement. But before we got down to the nitty gritty, we played around with simply allowing our body to move. Inspired by the somatic movement explorations of dance, we moved around unencumbered from rules, rolling deliciously around on the floor.
It is a beautiful way to let go of the analytical mind, and simply experience movement in the body.
There was some hesitation from some in the group but by the end everyone was happily flowing freely as they experienced the joy that free-form movement can be.
Try it this week. You might feel silly at first but simply roll around, curling in and out of yourself as if you were seaweed in the shallows of the ocean. Put on your favourite music and simply move, no rules, no thought to alignment or specific actions. You may be surprised at how amazing you feel after. So powerful on many levels! Enjoy! ๐Ÿƒ๐ŸŒพ๐Ÿ’œ
.
#makeyogaeasy #igyoga #yogi #yogadailychallenge #masteryouryoga #yogalove #sexyogabooty #yogainspiration #yogapractice #yogini #yogaburnhottest #yogaeverydamnday #yogaeverywhere #yogapose #yogaforbeginners #yogaeveryday #succeedyogasecret #yogalife #yoga #yogachallenge
๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐ญ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ? ๐Ÿ‘‰๐Ÿ‘‰ ๐‰๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐ ๐ฎ๐ข๐๐ž & ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ข๐ญ ๐ฆ๐ฒ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
.
๐Ÿ˜™๐Ÿ˜ ๐“๐š๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐๐๐ฒ & ๐Ÿ‘‰ ๐š๐ฌ๐ค ๐ญ๐ก๐ž๐ฆ ๐ก๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ฌ ๐Ÿค—๐Ÿค—
1 9 1 hour ago
Free-form movement... i just finished teaching a yoga teacher training module about anatomy and biomechanics. we spent a lot of time in the details of human movement. but before we got down to the nitty gritty, we played around with simply allowing our body to move. inspired by the somatic movement explorations of dance, we moved around unencumbered from rules, rolling deliciously around on the floor.
it is a beautiful way to let go of the analytical mind, and simply experience movement in the body.
there was some hesitation from some in the group but by the end everyone was happily flowing freely as they experienced the joy that free-form movement can be.
try it this week. you might feel silly at first but simply roll around, curling in and out of yourself as if you were seaweed in the shallows of the ocean. put on your favourite music and simply move, no rules, no thought to alignment or specific actions. you may be surprised at how amazing you feel after. so powerful on many levels! enjoy! ๐Ÿƒ๐ŸŒพ๐Ÿ’œ
.
#makeyogaeasy #igyoga #yogi #yogadailychallenge #masteryouryoga #yogalove #sexyogabooty #yogainspiration #yogapractice #yogini #yogaburnhottest #yogaeverydamnday #yogaeverywhere #yogapose #yogaforbeginners #yogaeveryday #succeedyogasecret #yogalife #yoga #yogachallenge ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐ญ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ? ๐Ÿ‘‰๐Ÿ‘‰ ๐‰๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐ ๐ฎ๐ข๐๐ž & ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ข๐ญ ๐ฆ๐ฒ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
.
๐Ÿ˜™๐Ÿ˜ ๐“๐š๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐๐๐ฒ & ๐Ÿ‘‰ ๐š๐ฌ๐ค ๐ญ๐ก๐ž๐ฆ ๐ก๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ข๐ฌ ๐Ÿค—๐Ÿค—

@yogaandyourlife

yogaandyourlife
Mug,Tshirt !
โžก๏ธ
๐Ÿ‘‰  Buy yours now before it is too late!
๐Ÿ‘•  Products are fulfilled in the US
๐Ÿ‘  Shipping to many different parts of the world:
๐Ÿ—˜  Make certain 100% satisfied
๐Ÿ—ธ Perfect for your family members and friends. ๐Ÿ‘‰๐Ÿป Double tap & tag your friend Below!

#yogagirl #yogabeginner #yogaforall #yogaanywhere #yogastyle #yogaasana #yogadaily #beginneryoga #yogachallenge #yogajewelry #yogaworkshop #yogaretreats #yogaitalia #yogaart #yogaprogress #yogatravel #yogainstructor #dailyyoga #vinyasayoga
1 8 1 hour ago
Mug,tshirt !
โžก๏ธ
๐Ÿ‘‰ buy yours now before it is too late!
๐Ÿ‘• products are fulfilled in the us
๐Ÿ‘ shipping to many different parts of the world:
๐Ÿ—˜ make certain 100% satisfied
๐Ÿ—ธ perfect for your family members and friends. ๐Ÿ‘‰๐Ÿป double tap & tag your friend below!

#yogagirl #yogabeginner #yogaforall #yogaanywhere #yogastyle #yogaasana #yogadaily #beginneryoga #yogachallenge #yogajewelry #yogaworkshop #yogaretreats #yogaitalia #yogaart #yogaprogress #yogatravel #yogainstructor #dailyyoga #vinyasayoga

@chakra5la

chakra5la
View from the yoga mat here at LA Live. Come visit our booth and do some yoga at the #globalenergyrace #yogaanywhere
1 4 1 hour ago
View from the yoga mat here at la live. come visit our booth and do some yoga at the #globalenergyrace #yogaanywhere

@honoryogaprinceton

honoryogaprinceton
Day 7 #honroygoaback2mat is Plank Pose โœจ When life's demands get in the way, you don't need to give up your yoga practice. Instead, get creative about incorporating asana into your day. Comment below: How do you get creative with yoga?
โ€ข
Sponsors:
@honoryogaprinceton
@honoryoganow
@honoryogaatudios
โ€ข
#homoryogaprinceton #honoryoganow #honoryoga
2 21 1 hour ago
Day 7 #honroygoaback2mat is plank pose โœจ when life's demands get in the way, you don't need to give up your yoga practice. instead, get creative about incorporating asana into your day. comment below: how do you get creative with yoga?

sponsors:
@honoryogaprinceton
@honoryoganow
@honoryogaatudios

#homoryogaprinceton #honoryoganow #honoryoga

@billiemoksha

billiemoksha
Itโ€™s day 2๏ธโƒฃ of #SitForSeven a #MeditationChallenge โ€ข
Todayโ€™s challenge:  Why am I doing this? 
Because you are worth the work! If you didnโ€™t start yesterday, make today the day. Youโ€™ve got a lot of work to do in that head of yours so no more delays. Did you feel some guilt yesterday about INSERT PERSONAL DRAMA HERE so you didnโ€™t sit?  Get over it! Did you create new to-do lists or ponder the drama so hard you got lost and then time was up? All these things are normal even when they feel wrong. Your brain is an unsupervised playground. Itโ€™s dangerously full of potential. Stay curious no matter how hard, weird or boring it gets in there. THIS IS ABOUT YOU. PERIOD. Letโ€™s use airplane emergency logic here. You canโ€™t save anyone else if youโ€™re not into saving yourself first. Meditation is the oxygen mask your brain playground needs to stay fun. Nobodyโ€™s saying recess has to end.  Maybe just a little supervision is ok? Now sit. Thatโ€™s it. Count a few rounds of your breath. Keep it simple. Keep it FUN. Because it can be when we let it be. โ€ข
๐Ÿ™๐Ÿผ๐Ÿ’•โœจ๐Ÿ’•โœจ๐Ÿ’•๐Ÿ‘๐Ÿ•‰๐Ÿ‘๐Ÿ’•โœจ๐Ÿ’•โœจ๐Ÿ’•๐Ÿ™๐Ÿผ
โ€ข
#BillieMoksha #MoreLove #LessFear #Yoga #iLOVEyoga #YogaEveryday #YogaAnywhere  #IGyogacommunity #FloridaFlow #Vinyasa #IGyogachallenge #IGYogaFam #YogaGram #InstaYoga #InstaMeditation #Mindfulness #MindfulnessMeditation #Meditation #Wellness #Commit2Sit #OrBeCommited  #Community #Support #HeadSpace #ThanksAndy #BuildingGoodHabits
1 16 1 hour ago
It’s day 2๏ธโƒฃ of #sitforseven a #meditationchallenge
today’s challenge: why am i doing this?
because you are worth the work! if you didn’t start yesterday, make today the day. you’ve got a lot of work to do in that head of yours so no more delays. did you feel some guilt yesterday about insert personal drama here so you didn’t sit? get over it! did you create new to-do lists or ponder the drama so hard you got lost and then time was up? all these things are normal even when they feel wrong. your brain is an unsupervised playground. it’s dangerously full of potential. stay curious no matter how hard, weird or boring it gets in there. this is about you. period. let’s use airplane emergency logic here. you can’t save anyone else if you’re not into saving yourself first. meditation is the oxygen mask your brain playground needs to stay fun. nobody’s saying recess has to end. maybe just a little supervision is ok? now sit. that’s it. count a few rounds of your breath. keep it simple. keep it fun. because it can be when we let it be. •
๐Ÿ™๐Ÿผ๐Ÿ’•โœจ๐Ÿ’•โœจ๐Ÿ’•๐Ÿ‘๐Ÿ•‰๐Ÿ‘๐Ÿ’•โœจ๐Ÿ’•โœจ๐Ÿ’•๐Ÿ™๐Ÿผ

#billiemoksha #morelove #lessfear #yoga #iloveyoga #yogaeveryday #yogaanywhere #igyogacommunity #floridaflow #vinyasa #igyogachallenge #igyogafam #yogagram #instayoga #instameditation #mindfulness #mindfulnessmeditation #meditation #wellness #commit2sit #orbecommited #community #support #headspace #thanksandy #buildinggoodhabits

@woahyoga

woahyoga
Woahhh video today by @martina_sergiโ €
Tag your partner and start doing yoga with you.๐Ÿ˜Š๐Ÿ˜Šโ €
.โ €
Followโžก@woahyoga 4 more pics & flows ๐Ÿ™โ €
.โ €
#middlesplit #yogaislove #partnerworkout #yogaanywhere #yogalovers
3 31 1 hour ago
Woahhh video today by @martina_sergiโ €
tag your partner and start doing yoga with you.๐Ÿ˜Š๐Ÿ˜Šโ €
.โ €
followโžก@woahyoga 4 more pics & flows ๐Ÿ™โ €
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#middlesplit #yogaislove #partnerworkout #yogaanywhere #yogalovers

@coffeeasana

coffeeasana
It is day 7 of #getyourarmbalanceom๐Ÿ•‰. Iโ€™ve been looking forward to today because I wanted to play with my one armed peacock.  Well, as you can see, I didnโ€™t quite get there.  I couldnโ€™t quite lift that last finger and still keep my balance.  Maybe next time.

Hosts:
@shannonfofannon 
@yogi.alinfini2.0 
@zumbayogi 
@yogafter40 
@craze_k8 
Sponsors:
@openheartscanunite 
@visakai 
@codefitmiami 
@root_yogawear 
@gocleveryoga 
@vayumudra 
@enjoyingthejourneywithoils 
@confusedgirlla 
#getyourarmbalanceom๐Ÿ•‰ #peacockpose #onearmedpeacock #armbalance #armbalances #inversion #inversions #inversionjunkie #inversionjunkies #yogaoutside #yogaoutdoors #yogaonthewater #yoga #yogaanywhere #yogaeverywhere #yoga365 #yogaover40 #yogaover45 #fitover40 #myyogajourney #shamelessyogisunite
6 48 1 hour ago
It is day 7 of #getyourarmbalanceom๐Ÿ•‰. i’ve been looking forward to today because i wanted to play with my one armed peacock. well, as you can see, i didn’t quite get there. i couldn’t quite lift that last finger and still keep my balance. maybe next time.

hosts:
@shannonfofannon
@yogi.alinfini2.0
@zumbayogi
@yogafter40
@craze_k8
sponsors:
@openheartscanunite
@visakai
@codefitmiami
@root_yogawear
@gocleveryoga
@vayumudra
@enjoyingthejourneywithoils
@confusedgirlla
#getyourarmbalanceom๐Ÿ•‰ #peacockpose #onearmedpeacock #armbalance #armbalances #inversion #inversions #inversionjunkie #inversionjunkies #yogaoutside #yogaoutdoors #yogaonthewater #yoga #yogaanywhere #yogaeverywhere #yoga365 #yogaover40 #yogaover45 #fitover40 #myyogajourney #shamelessyogisunite