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@blaze_esther

blaze_esther
@inge_y0ga @yoga_wid_love @sherilin328 would you all like to join in together ?๐Ÿ’–๐Ÿ’– Swipe to the next for the flyer.
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#Repost @kaitlynpatrizia
โ€ข โ€ข โ€ข
๐ŸŒฟ NEW CHALLENGE ANNOUNCEMENT! ๐ŸŒฑ
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๐Ÿ’š#AshtangaOpensHearts ๐Ÿ’š
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Day 1 ๐ŸŒท #urdhamukhasvanasana
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Kick start this beautiful challenge ๐Ÿ’–๐Ÿ’–
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๐Ÿ’• Lovely hosts:
@sirisyoga
@rita_ashtangayoga
@kaitlynpatrizia
@ashtangi_ali
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๐Ÿ’• Generous sponsors:
@onzie
@liforme
@christiecreative
@sashka_co
@balion.no
.
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๐Ÿ’• The poses - for those of you who like to plan ahead:
1. Urdhva mukha svanasanaโ˜‘๏ธ
2. Purvottanasana, or Ubhaya padangusthasana
3. Shalabhasana
4. Dhanurasana
5. Ustrasana, or kapotasana
6. Parighasana
7. Urdhva dhanurasana
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#igyoga #igyogis #malaysiayogi #myyogajourney #instagood #igyogachallenge #yogapose #yogaphotography #workout #fitnessmotivation #fitness #yogapractise #ashtangayoga #ashtangayogachallenge #ashtangavinyasa #ashtangalove #ashtangi #yogabeginner #beginneryoga #letsstartyoga #yogaforeveryone #backbending #yogastrong  #yogaanywhere #igyogafam #igyogafamily @quantumyoga  #aprilyogachallenge
1 60 10 minutes ago
@inge_y0ga @yoga_wid_love @sherilin328 would you all like to join in together ?๐Ÿ’–๐Ÿ’– swipe to the next for the flyer.
.
#repost @kaitlynpatrizia
• • •
๐ŸŒฟ new challenge announcement! ๐ŸŒฑ
.
๐Ÿ’š#ashtangaopenshearts ๐Ÿ’š
.
.
day 1 ๐ŸŒท #urdhamukhasvanasana .
kick start this beautiful challenge ๐Ÿ’–๐Ÿ’–
.
.
.
๐Ÿ’• lovely hosts:
@sirisyoga
@rita_ashtangayoga
@kaitlynpatrizia
@ashtangi_ali
.
.
.
๐Ÿ’• generous sponsors:
@onzie
@liforme
@christiecreative
@sashka_co
@balion.no
.
.
.
๐Ÿ’• the poses - for those of you who like to plan ahead:
1. urdhva mukha svanasanaโ˜‘๏ธ
2. purvottanasana, or ubhaya padangusthasana
3. shalabhasana
4. dhanurasana
5. ustrasana, or kapotasana
6. parighasana
7. urdhva dhanurasana
.
. .
#igyoga #igyogis #malaysiayogi #myyogajourney #instagood #igyogachallenge #yogapose #yogaphotography #workout #fitnessmotivation #fitness #yogapractise #ashtangayoga #ashtangayogachallenge #ashtangavinyasa #ashtangalove #ashtangi #yogabeginner #beginneryoga #letsstartyoga #yogaforeveryone #backbending #yogastrong #yogaanywhere #igyogafam #igyogafamily @quantumyoga #aprilyogachallenge

@best.yoga.people

best.yoga.people
recommends to follow ๐Ÿ‘‰@small.town.yogini
Scale Pose (#Tolasana)...
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐Ÿ‘‰ @best.yoga.video
๐Ÿ‘‰  @best.yoga.teachers
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
โ˜„ For Guaranteed Shoutout ๐Ÿ’ฌ DM us!
๐Ÿท Tag us for a chance to be featured
1 28 12 minutes ago
Recommends to follow ๐Ÿ‘‰@small.town.yogini
scale pose (#tolasana)...
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐Ÿ‘‰ @best.yoga.video
๐Ÿ‘‰ @best.yoga.teachers
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
โ˜„ for guaranteed shoutout ๐Ÿ’ฌ dm us!
๐Ÿท tag us for a chance to be featured

@courtneyezzell_

courtneyezzell_
Hey fit fam! Itโ€™s Day 2๏ธโƒฃ of #AprilSweatShowers yoga/workout challenge. *sorry the quality of this videos gets worse and worse lol* I CHALLENGE you today to PUSH YOURSELF! Get outside on this beautiful day and make the world your playground! ๐Ÿ˜‹๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐ŸŒบ
How many push-ups can you do?!
Whatโ€™s your favorite way to do them??
For me, I definitely prefer the โ€œChatarangaโ€ style! Itโ€™s the yoga version of a high to low plank push-up and boy I never thought I could do push-ups but yoga makes it possible!
โšก๏ธProper alignment for #Chataranga:
โ€ข Hands directly under the shoulders, elbows in, chest up, squeeze the armpits. Effective and amazing practice for a strong Vinyasa flow!!!! ๐Ÿ’ช๐Ÿผ
Took 30 minutes this morning to do 30 sec walk/30 sec sprint circuits followed up with 10 #Vinyasa flows! (Plank, Chataranga, Up Dog, Down Dog) I donโ€™t even know how many times I did it lol count it if you want! Haha all I know is I was dying after ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…
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#yogachallenge #yogafit #fitnesschallenge #pushyourself
6 20 18 minutes ago
Hey fit fam! it’s day 2๏ธโƒฃ of #aprilsweatshowers yoga/workout challenge. *sorry the quality of this videos gets worse and worse lol* i challenge you today to push yourself! get outside on this beautiful day and make the world your playground! ๐Ÿ˜‹๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿผ‍โ™€๏ธ๐ŸŒบ
how many push-ups can you do?!
what’s your favorite way to do them??
for me, i definitely prefer the “chataranga” style! it’s the yoga version of a high to low plank push-up and boy i never thought i could do push-ups but yoga makes it possible!
โšก๏ธproper alignment for #chataranga:
• hands directly under the shoulders, elbows in, chest up, squeeze the armpits. effective and amazing practice for a strong vinyasa flow!!!! ๐Ÿ’ช๐Ÿผ
took 30 minutes this morning to do 30 sec walk/30 sec sprint circuits followed up with 10 #vinyasa flows! (plank, chataranga, up dog, down dog) i don’t even know how many times i did it lol count it if you want! haha all i know is i was dying after ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…
.
#yogachallenge #yogafit #fitnesschallenge #pushyourself

@imervina

imervina
Last day #WerkThatDancersPose challenge!!! Join us for a short and sweet challenge that will prepare you for Natarajasana from April 17 to 24. .
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Thank you for all host and sponsor ๐Ÿ™๐Ÿ™๐Ÿ™.
. โค๏ธ๐Ÿฆ…โค๏ธHosts;
@silver_cloudss
@bchanwarrior
@pigeatsfish
@lukegraeber
.
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โค๏ธ๐Ÿฆ…โค๏ธSponsor;
@werkshop .
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โค๏ธ๐Ÿฆ…โค๏ธList of poses;
Day 1: Standing splits ๐Ÿ’•
Day 2: Puppy pose (or chinstand) ๐Ÿ’•
Day 3: Lunge backbend ๐Ÿ’•
Day 4: Wheel ๐Ÿ’•
Day 5: Dolphin (or forearmstand) ๐Ÿ’•
Day 6: Mermaid (or king pigeon) ๐Ÿ’•
Day 7: Dancers pose ๐Ÿ’•
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#yoga #yogapractice #yogachallenge #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict @igyogachallenges #InstaSaveApp #QuickSaveApp
1 10 20 minutes ago
Last day #werkthatdancerspose challenge!!! join us for a short and sweet challenge that will prepare you for natarajasana from april 17 to 24. .
.
thank you for all host and sponsor ๐Ÿ™๐Ÿ™๐Ÿ™.
. โค๏ธ๐Ÿฆ…โค๏ธhosts;
@silver_cloudss
@bchanwarrior
@pigeatsfish
@lukegraeber
.
.
โค๏ธ๐Ÿฆ…โค๏ธsponsor;
@werkshop .
.
โค๏ธ๐Ÿฆ…โค๏ธlist of poses;
day 1: standing splits ๐Ÿ’•
day 2: puppy pose (or chinstand) ๐Ÿ’•
day 3: lunge backbend ๐Ÿ’•
day 4: wheel ๐Ÿ’•
day 5: dolphin (or forearmstand) ๐Ÿ’•
day 6: mermaid (or king pigeon) ๐Ÿ’•
day 7: dancers pose ๐Ÿ’•
.
.
.
#yoga #yogapractice #yogachallenge #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @igyogachallenges #instasaveapp #quicksaveapp

@claudinearya

claudinearya
#Repost @suchitra_rx (@get_repost)
ใƒปใƒปใƒป
Start Tomorrow ๐Ÿ™ƒ๐Ÿ™‹๐Ÿป๐Ÿ™Œ๐Ÿป. Ready or not I really need this๐Ÿคฉ to challenge my self for getting stronger

Come join and help me my friends @lucysetiadhi @sh3rlyirawan
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๐ŸŒŸYOGA CHALLENGE ANNOUNCEMENT๐ŸŒŸ

#HeadStandingYogis

Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?!
Right?!๐Ÿคธ๐Ÿปโ€โ™€๏ธ
Join us for 7 days challenge on April 24-30th ... weโ€™ll be focusing on the KING of all Asanas - Sirsasana โค๏ธ Weโ€™ll try various variations of the asana , and will give you a space for creativity as well!๐Ÿ˜.
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List of asanas:
1. Supported headstand
2. Tripod headstand
3. Headstand with a twist
4. Eagle legs headstand
5. Headstand with a backbend
6. Extended arms headstand
7. Yogis choice.
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.

Headstanding hosts ๐Ÿ‘ฏโ€โ™‚๏ธ:
@awesomebodyrevolution - Verna
@yoga_miss_tee - Tania
@suchitra_rx - Suchitra
@doroteasworld- Dorotea
@pigeatsfish - Carissa
.
Generous sponsors๐Ÿ’ฐ:
@liquidoactive
@szmalas
@narabellabrand
@insideoutsideoutsidein.
.
.

To be eligible for the prizes make sure you:
1๏ธโƒฃ Follow all sponsors and hosts
2๏ธโƒฃ Post one daily picture or video 
3๏ธโƒฃ Tag all hosts and sponsors
4๏ธโƒฃ Repost the flyer and tag some friends to play along
5๏ธโƒฃ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!.
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.
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#yoga #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogi #instayogi  #yogaanywhere#instayoga #yogachallenge 
@igyogachallenges 
@yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
5 7 29 minutes ago
#repost @suchitra_rx (@get_repost )
ใƒปใƒปใƒป
start tomorrow ๐Ÿ™ƒ๐Ÿ™‹๐Ÿป๐Ÿ™Œ๐Ÿป. ready or not i really need this๐Ÿคฉ to challenge my self for getting stronger

come join and help me my friends @lucysetiadhi @sh3rlyirawan
.
๐ŸŒŸyoga challenge announcement๐ŸŒŸ

#headstandingyogis
headstand a day keeps a doctor away !!! plus upside down is more fun ?!
right?!๐Ÿคธ๐Ÿป‍โ™€๏ธ
join us for 7 days challenge on april 24-30th ... we’ll be focusing on the king of all asanas - sirsasana โค๏ธ we’ll try various variations of the asana , and will give you a space for creativity as well!๐Ÿ˜.
.
.
list of asanas:
1. supported headstand
2. tripod headstand
3. headstand with a twist
4. eagle legs headstand
5. headstand with a backbend
6. extended arms headstand
7. yogis choice.
.
.

headstanding hosts ๐Ÿ‘ฏ‍โ™‚๏ธ:
@awesomebodyrevolution - verna
@yoga_miss_tee - tania
@suchitra_rx - suchitra
@doroteasworld- dorotea
@pigeatsfish - carissa
.
generous sponsors๐Ÿ’ฐ:
@liquidoactive
@szmalas
@narabellabrand
@insideoutsideoutsidein.
.
.

to be eligible for the prizes make sure you:
1๏ธโƒฃ follow all sponsors and hosts
2๏ธโƒฃ post one daily picture or video
3๏ธโƒฃ tag all hosts and sponsors
4๏ธโƒฃ repost the flyer and tag some friends to play along
5๏ธโƒฃ make sure that your ig profile is public and you use #headstandingyogis so we can see you!.
.
.
.

#yoga #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity#practiceandalliscoming #yogapractice#yogapose #yogi #instayogi #yogaanywhere#instayoga #yogachallenge
@igyogachallenges
@yogachallengeworld @quantumyoga @myyogachallenges @challengethyyoga @loveyoga4life

@rebeccamayneyoga

rebeccamayneyoga
Funky Pincha Tutorial on @yoga_international โ€”stay tuned for the FULL INVERSIONS class! ๐Ÿคฉ ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ #anytimeanywhere #ondemand #yogaclass #mondaymotivation #yogainspiration #mondaymorning #mondaymood #splits #breathe
1 9 33 minutes ago
Funky pincha tutorial on @yoga_international —stay tuned for the full inversions class! ๐Ÿคฉ ๐Ÿง˜‍โ™€๏ธ ๐Ÿง˜๐Ÿฝ‍โ™‚๏ธ #anytimeanywhere #ondemand #yogaclass #mondaymotivation #yogainspiration #mondaymorning #mondaymood #splits #breathe

@cathymadeoyoga

cathymadeoyoga
All the feels heading into Monday after an eventful weekend ๐Ÿ’ซ Love YOU
๐Ÿ“ท @tomwilsonphoto
18 169 47 minutes ago
All the feels heading into monday after an eventful weekend ๐Ÿ’ซ love you
๐Ÿ“ท @tomwilsonphoto

@emmlwillson

emmlwillson
Bend so you donโ€™t break ๐Ÿงš๐Ÿปโ€โ™€๏ธ
#gracefullystrongyogis4 and a #backbend pose so I went for a #urdhvadhanurasana variation ๐ŸŒ€definitely falling more and more in love with backbends...and these comfy pants!
Hosts:
@elena_miss_yoga 
@kimterpstra_yoga 
@lancuks_yoga 
Sponsors: @tame_the_bull @yogi.bare @1708mala @moonchildyogawear
2 26 1 hour ago
Bend so you don’t break ๐Ÿงš๐Ÿป‍โ™€๏ธ
#gracefullystrongyogis4 and a #backbend pose so i went for a #urdhvadhanurasana variation ๐ŸŒ€definitely falling more and more in love with backbends...and these comfy pants!
hosts:
@elena_miss_yoga
@kimterpstra_yoga
@lancuks_yoga
sponsors: @tame_the_bull @yogi.bare @1708mala @moonchildyogawear

@bendandascend

bendandascend
Weโ€™re starting #topsyturvyoga challenge with splits! Iโ€™ve not been practising so my psoas is struggling ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
โ€ข โ€ข โ€ข โ€ข โ€ข
Hosts:
@weights.and.wings
@yogaforthegwinn
@yoginidevon
@heatherlynnfit
@gymnasttoyogini
@thecrunchyyogi
Sponsors:
@vibratehigherofficial
@gymnasttoyogini
@gems_of_a_gypsy
@hiittoinvert
@instayogatail
@naturaculina
@satvaliving
1 19 1 hour ago
We’re starting #topsyturvyoga challenge with splits! i’ve not been practising so my psoas is struggling ๐Ÿง˜๐Ÿผ‍โ™€๏ธ
• • • • •
hosts:
@weights.and.wings
@yogaforthegwinn
@yoginidevon
@heatherlynnfit
@gymnasttoyogini
@thecrunchyyogi
sponsors:
@vibratehigherofficial
@gymnasttoyogini
@gems_of_a_gypsy
@hiittoinvert
@instayogatail
@naturaculina
@satvaliving

@lauravirginia__

lauravirginia__
Girl, throw your hair up in a PT and do the damn thang โ˜€๏ธ Happy Monday! 
Starting my new program today and canโ€™t wait to start my next challenge group May 7th ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ#thehappybodyproject
4 18 1 hour ago
Girl, throw your hair up in a pt and do the d**n thang โ˜€๏ธ happy monday!
starting my new program today and can’t wait to start my next challenge group may 7th ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ#thehappybodyproject

@el.feather.yoga

el.feather.yoga
Be open to it being better than you imagined! โœจ
Open up to everything and be attached to no-thing. ๐Ÿ™Œโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Happy Monday sweet friends! ๐Ÿค—๐Ÿ’š
Back from a grounding weekend as our road trip takes us from #ABQ to Taos, NM. I feel so blessed to be here in the #landofenchantment ๐ŸŒ„ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
An #affirmation #mantra for today:
Rejuvenated and ready for the week, I lean on the wisdom of my inner-Spirit for making the best choices for my body, mind, and Soul.
๐Ÿ™โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Wearing @liquidoactive
#liquidoactive #iwearliquidoโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#openheart #backbend #desertlove #natureyoga #heartopener #bepresent #yogamotivation #yogaeverywhere #selfpractice #trust #alliscoming #loveyourself #benddontbreak #namaste #yogini #yogainspiration #standingbackbend #yogabeauty #yogaanywhere #inspiredyogis #yogagirl
24 214 1 hour ago
Be open to it being better than you imagined! โœจ
open up to everything and be attached to no-thing. ๐Ÿ™Œโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
happy monday sweet friends! ๐Ÿค—๐Ÿ’š
back from a grounding weekend as our road trip takes us from #abq to taos, nm. i feel so blessed to be here in the #landofenchantment ๐ŸŒ„ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
an #affirmation #mantra for today:
rejuvenated and ready for the week, i lean on the wisdom of my inner-spirit for making the best choices for my body, mind, and soul.
๐Ÿ™โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
wearing @liquidoactive
#liquidoactive #iwearliquidoโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#openheart #backbend #desertlove #natureyoga #heartopener #bepresent #yogamotivation #yogaeverywhere #selfpractice #trust #alliscoming #loveyourself #benddontbreak #namaste #yogini #yogainspiration #standingbackbend #yogabeauty #yogaanywhere #inspiredyogis #yogagirl

@imervina

imervina
Catching up Day 6 #WerkThatDancersPose challenge!!! Join us for a short and sweet challenge that will prepare you for Natarajasana from April 17 to 24. .
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โค๏ธ๐Ÿฆ…โค๏ธHosts;
@silver_cloudss
@bchanwarrior
@pigeatsfish
@lukegraeber
.
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โค๏ธ๐Ÿฆ…โค๏ธSponsor;
@werkshop .
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โค๏ธ๐Ÿฆ…โค๏ธList of poses;
Day 1: Standing splits ๐Ÿ’•
Day 2: Puppy pose (or chinstand) ๐Ÿ’•
Day 3: Lunge backbend ๐Ÿ’•
Day 4: Wheel ๐Ÿ’•
Day 5: Dolphin (or forearmstand) ๐Ÿ’•
Day 6: Mermaid (or king pigeon) ๐Ÿ’•
Day 7: Dancers pose
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#yoga #yogapractice #yogachallenge #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict @igyogachallenges #InstaSaveApp #QuickSaveApp
0 23 1 hour ago
Catching up day 6 #werkthatdancerspose challenge!!! join us for a short and sweet challenge that will prepare you for natarajasana from april 17 to 24. .
.
โค๏ธ๐Ÿฆ…โค๏ธhosts;
@silver_cloudss
@bchanwarrior
@pigeatsfish
@lukegraeber
.
.
โค๏ธ๐Ÿฆ…โค๏ธsponsor;
@werkshop .
.
โค๏ธ๐Ÿฆ…โค๏ธlist of poses;
day 1: standing splits ๐Ÿ’•
day 2: puppy pose (or chinstand) ๐Ÿ’•
day 3: lunge backbend ๐Ÿ’•
day 4: wheel ๐Ÿ’•
day 5: dolphin (or forearmstand) ๐Ÿ’•
day 6: mermaid (or king pigeon) ๐Ÿ’•
day 7: dancers pose
.
.
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#yoga #yogapractice #yogachallenge #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @igyogachallenges #instasaveapp #quicksaveapp

@wiyadawiya

wiyadawiya
#Repost @suchitra_rx
โ€ข โ€ข โ€ข
Start Tomorrow ๐Ÿ™ƒ๐Ÿ™‹๐Ÿป๐Ÿ™Œ๐Ÿป.
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๐ŸŒŸYOGA CHALLENGE ANNOUNCEMENT๐ŸŒŸ

#HeadStandingYogis

Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?!
Right?!๐Ÿคธ๐Ÿปโ€โ™€๏ธ
Join us for 7 days challenge on April 24-30th ... weโ€™ll be focusing on the KING of all Asanas - Sirsasana โค๏ธ Weโ€™ll try various variations of the asana , and will give you a space for creativity as well!๐Ÿ˜.
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List of asanas:
1. Supported headstand
2. Tripod headstand
3. Headstand with a twist
4. Eagle legs headstand
5. Headstand with a backbend
6. Extended arms headstand
7. Yogis choice.
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Headstanding hosts ๐Ÿ‘ฏโ€โ™‚๏ธ:
@awesomebodyrevolution - Verna
@yoga_miss_tee - Tania
@suchitra_rx - Suchitra
@doroteasworld- Dorotea
@pigeatsfish - Carissa
.
Generous sponsors๐Ÿ’ฐ:
@liquidoactive
@szmalas
@narabellabrand
@insideoutsideoutsidein.
.
.

To be eligible for the prizes make sure you:
1๏ธโƒฃ Follow all sponsors and hosts
2๏ธโƒฃ Post one daily picture or video 
3๏ธโƒฃ Tag all hosts and sponsors
4๏ธโƒฃ Repost the flyer and tag some friends to play along
5๏ธโƒฃ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!.
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#yoga #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogi #instayogi  #yogaanywhere#instayoga #yogachallenge 
@igyogachallenges 
@yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
2 21 1 hour ago
#repost @suchitra_rx
• • •
start tomorrow ๐Ÿ™ƒ๐Ÿ™‹๐Ÿป๐Ÿ™Œ๐Ÿป.
.
.
๐ŸŒŸyoga challenge announcement๐ŸŒŸ

#headstandingyogis
headstand a day keeps a doctor away !!! plus upside down is more fun ?!
right?!๐Ÿคธ๐Ÿป‍โ™€๏ธ
join us for 7 days challenge on april 24-30th ... we’ll be focusing on the king of all asanas - sirsasana โค๏ธ we’ll try various variations of the asana , and will give you a space for creativity as well!๐Ÿ˜.
.
.
list of asanas:
1. supported headstand
2. tripod headstand
3. headstand with a twist
4. eagle legs headstand
5. headstand with a backbend
6. extended arms headstand
7. yogis choice.
.
.

headstanding hosts ๐Ÿ‘ฏ‍โ™‚๏ธ:
@awesomebodyrevolution - verna
@yoga_miss_tee - tania
@suchitra_rx - suchitra
@doroteasworld- dorotea
@pigeatsfish - carissa
.
generous sponsors๐Ÿ’ฐ:
@liquidoactive
@szmalas
@narabellabrand
@insideoutsideoutsidein.
.
.

to be eligible for the prizes make sure you:
1๏ธโƒฃ follow all sponsors and hosts
2๏ธโƒฃ post one daily picture or video
3๏ธโƒฃ tag all hosts and sponsors
4๏ธโƒฃ repost the flyer and tag some friends to play along
5๏ธโƒฃ make sure that your ig profile is public and you use #headstandingyogis so we can see you!.
.
.
.

#yoga #yogaeverywhere#yogaeverydamnday #yogalove #yogalife#yogainspiration #yogamotivation #igyoga#igyogafam #igyogacommunity#practiceandalliscoming #yogapractice#yogapose #yogi #instayogi #yogaanywhere#instayoga #yogachallenge
@igyogachallenges
@yogachallengeworld @quantumyoga @myyogachallenges @challengethyyoga @loveyoga4life

@laura__wold

laura__wold
I love mornings....I actually never used to be a morning person until I HAD to be with my fitness & my business.  There are only so many hours in a day and I found myself always neglecting MYSELF because there wasnโ€™t enough time in the day FOR ME!  Or so I thought.  Guys thereโ€™s Always Time for YOU.  You just have to make it a priority and often us moms donโ€™t know how to do that. Getting up early every morning allows me to get my 30 minute workout in, but also gives me time to set my goals for the day and week in my business, have time with God, and set my day up for success.  One of the BIGGEST excuses I get ALL THE TIME from people is...Iโ€™m too busy, I donโ€™t have time.  And Iโ€™m callin bull on that.  Everyone makes sure they have time for what they consider a priority.  Itโ€™s only 7:30 and Iโ€™ve already got my workout in, set my biz goals, and got my bible study in....those are the priorities I set first because it seriously puts my mind on the right track everyday.  And I donโ€™t consider it a sacrifice to get up early anymore either....Iโ€™m excited to start my day knowing that Iโ€™m accomplishing my priorities and doing myself #nothingbutgood.
7 21 1 hour ago
I love mornings....i actually never used to be a morning person until i had to be with my fitness & my business. there are only so many hours in a day and i found myself always neglecting myself because there wasn’t enough time in the day for me! or so i thought. guys there’s always time for you. you just have to make it a priority and often us moms don’t know how to do that. getting up early every morning allows me to get my 30 minute workout in, but also gives me time to set my goals for the day and week in my business, have time with god, and set my day up for success. one of the biggest excuses i get all the time from people is...i’m too busy, i don’t have time. and i’m callin bull on that. everyone makes sure they have time for what they consider a priority. it’s only 7:30 and i’ve already got my workout in, set my biz goals, and got my bible study in....those are the priorities i set first because it seriously puts my mind on the right track everyday. and i don’t consider it a sacrifice to get up early anymore either....i’m excited to start my day knowing that i’m accomplishing my priorities and doing myself #nothingbutgood.