5 minutes ago
❇new❇ energy balance july calendar! ❤ a 31 day yoga program all about the subtle body.
our new july calendar + challenge is going to be a big different. rather than focusing on the outer self, july is all about going inwards. 🙏
emphasis is on emotional health, energy levels and cultivating a sense of inner peace and harmony.🕉
while the classes in this challenge can definitely help you get stronger and more flexible, the focus is on what happens on the inside.☯️ we'll work on themes that relate to chakras, meridians, elementals, seasonal and lunar flows.
every day features a new yoga class from the yoga with kassandra youtube library which you can stream or download. discover videos you've never done before and take the guess work out of choosing a class!
by joining the energy balance challenge, you will get:
✔ downloadable yoga calendar that links to my youtube videos
✔31 yoga classes available to download (yours to keep forever)
✔a private youtube playlist
✔mix of yin, vinyasa, hatha, power & restorative yoga classes
✔classes from 10-75 minutes long
✔suitable for all levels, beginner welcome
✔community support from other yogis and yours truly!
click the link in my bio to join the challenge!
this theme has been heavily requested for a few months now so i hope you'll decide to join us ❤
see you on the mat and please let me know if you have any questions 😊