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At times the biggest obstacle that keeps us living life to the fullest is ourself ! On our course here at @bryceyogaschool one of the classes was themed around overcoming obstacles & hurdles in life! Each time we had to transition, and we were in downward facing dog, @yogawithbriohny asked us to jump forward and over that hurdle. First to accept it, to greet it and acknowledge its presence in our life, then to wish it our very best and finally to let it go thereby overcoming it ! If there is something that you would let go of today, do it here. now. It might take a few jumps, even perhaps a huge leap. Sleep over it, wake up and pick a side. What is your biggest obstacle? When I was asked this question, my answer in big capital bold letters was MYSELF. What’s stopping you from moving forward - myself. So I’m getting out of my own way and moving forward. What is YOUR biggest obstacle ? 📸 @dimasfrolov Outfit @lululemonme
25 169 53 minutes ago
At times the biggest obstacle that keeps us living life to the fullest is ourself ! on our course here at @bryceyogaschool one of the classes was themed around overcoming obstacles & hurdles in life! each time we had to transition, and we were in downward facing dog, @yogawithbriohny asked us to jump forward and over that hurdle. first to accept it, to greet it and acknowledge its presence in our life, then to wish it our very best and finally to let it go thereby overcoming it ! if there is something that you would let go of today, do it here. now. it might take a few jumps, even perhaps a huge leap. sleep over it, wake up and pick a side. what is your biggest obstacle? when i was asked this question, my answer in big capital bold letters was myself. what’s stopping you from moving forward - myself. so i’m getting out of my own way and moving forward. what is your biggest obstacle ? 📸 @dimasfrolov outfit @lululemonme
As vezes, nem tudo acontece como queremos, mas isso não significa que as coisas não estão acontecendo do jeito que deveriam.
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Hoje é um novo dia. É uma nova oportunidade de recomeçar e fazer diferente. É dia de ser fiel a você e a tudo que lhe traz paz, alegria.
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Veste um belo sorriso e vai em frente. Segue tua jornada, sem pressa, com a cabeça erguida e fé no coração. Escuta a voz que vem de dentro, deixa ela te guiar e se surpreenda com as maravilhas ao longo do caminho.
Seja sabia/o, responsável pelas as escolhas que faz e busque sempre sua própria evolução.
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Faça do mundo um lugar mais bonito para você, para nós e para todos. Espalhe positividade, alegria e amor por onde for. Esteja comprometida/o, todos os dias, de pleno coração à sua verdade e a ser o melhor de si.
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#yoga #yogatime #yogapractice #yogaeverydamnday #yogaeverywhere #yogalife #yogajourney #yogaaddict #yogainspiration #yogateacher #yogalover #yogagirl #yogini #asana #yogabrasil_asanas #eupraticoprána #lifestyle #mood #smile #goodvibes #positivity #feelings #goodmorning #wednesday #namaste
6 182 4 hours ago
As vezes, nem tudo acontece como queremos, mas isso não significa que as coisas não estão acontecendo do jeito que deveriam.

hoje é um novo dia. é uma nova oportunidade de recomeçar e fazer diferente. é dia de ser fiel a você e a tudo que lhe traz paz, alegria.

veste um belo sorriso e vai em frente. segue tua jornada, sem pressa, com a cabeça erguida e fé no coração. escuta a voz que vem de dentro, deixa ela te guiar e se surpreenda com as maravilhas ao longo do caminho.
seja sabia/o, responsável pelas as escolhas que faz e busque sempre sua própria evolução.

faça do mundo um lugar mais bonito para você, para nós e para todos. espalhe positividade, alegria e amor por onde for. esteja comprometida/o, todos os dias, de pleno coração à sua verdade e a ser o melhor de si.

#yoga #yogatime #yogapractice #yogaeverydamnday #yogaeverywhere #yogalife #yogajourney #yogaaddict #yogainspiration #yogateacher #yogalover #yogagirl #yogini #asana #yogabrasil_asanas #eupraticoprána #lifestyle #mood #smile #goodvibes #positivity #feelings #goodmorning #wednesday #namaste
It’s still amazing to me that getting curious after taking a single yoga class in a small town has lead me to this life. There’s big magic in movement. Lean into it. ✨✨ -
photo / @sfreneenyc 
retreat hosts / @adzentureretreats + @samadhisacredvalley
60 2,732 Yesterday
It’s still amazing to me that getting curious after taking a single yoga class in a small town has lead me to this life. there’s big magic in movement. lean into it. ✨✨ -
photo / @sfreneenyc
retreat hosts / @adzentureretreats + @samadhisacredvalley
Yoga is not just standing on your head...but learning to stand on your own two feet :: ​this quote is credited to Integral Yoga Founder Swami Satchidananda. It resonates with yoga teachers and students because it counters the popular image of yoga as glorified acrobatics. While learning to stand on your head or do other poses that are difficult for you is fun and gives you a sense of accomplishment, it's not really the purpose of a yoga practice. If the confidence you get from doing yoga carries off your mat and into your life, that's more like it.
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Likewise, if you never are able to do a headstand, that doesn't mean that you're bad at yoga because no one posture represents the entirety of this practice. In fact, the postures themselves are pretty much beside the point after a while. .
Take what you learn on the mat and carry it over into your life. Standing on your head won’t make you a better person or a better yogi off the mat. 🤗 However poses are fun sometimes, it’s ok to enjoy them. They are an amazing technique for purifying the body so not to discredit the beautiful history and insurmountable benefits. It is just important to keep the true integrity of the practice in mind at all times. 🙏🏼 Namaste have an AHmazing weekend ✨🙌🏼💕 as always a dedication to #sridharmamittra who brought me to this path and guided me to where I stand now... Not on my head 😜💕✨ @dharmayoganyc 📸 ✅ Follow us @yogastrike #yogastrike Tag a friend who would love this❤️ An exerpt of this was taken from #verywellfit 🙏🏼☺️ #asana #yogaaddict #yogajourney #yogaeverywhere #practiceandalliscoming #yogisofinstagram #igyoga #yogachallenge #yogapose #yogapractice #yogayogaeverydamnday #yogaeveryday #yogagram #instayoga #yogadaily #yogateacher #yogini #yogagirl #myyogalife #igyogafam #yogafit #iloveyoga
13 1,109 2 hours ago
Yoga is not just standing on your head...but learning to stand on your own two feet :: ​this quote is credited to integral yoga founder swami satchidananda. it resonates with yoga teachers and students because it counters the popular image of yoga as glorified acrobatics. while learning to stand on your head or do other poses that are difficult for you is fun and gives you a sense of accomplishment, it's not really the purpose of a yoga practice. if the confidence you get from doing yoga carries off your mat and into your life, that's more like it.
.
likewise, if you never are able to do a headstand, that doesn't mean that you're bad at yoga because no one posture represents the entirety of this practice. in fact, the postures themselves are pretty much beside the point after a while. .
take what you learn on the mat and carry it over into your life. standing on your head won’t make you a better person or a better yogi off the mat. 🤗 however poses are fun sometimes, it’s ok to enjoy them. they are an amazing technique for purifying the body so not to discredit the beautiful history and insurmountable benefits. it is just important to keep the true integrity of the practice in mind at all times. 🙏🏼 namaste have an ahmazing weekend ✨🙌🏼💕 as always a dedication to #sridharmamittra who brought me to this path and guided me to where i stand now... not on my head 😜💕✨ @dharmayoganyc 📸 ✅ follow us @yogastrike #yogastrike tag a friend who would love this❤️ an exerpt of this was taken from #verywellfit 🙏🏼☺️ #asana #yogaaddict #yogajourney #yogaeverywhere #practiceandalliscoming #yogisofinstagram #igyoga #yogachallenge #yogapose #yogapractice #yogayogaeverydamnday #yogaeveryday #yogagram #instayoga #yogadaily #yogateacher #yogini #yogagirl #myyogalife #igyogafam #yogafit #iloveyoga
energy speaks louder than words ✨ 📸 @ira_aroundtheworld  #YOGA
10 270 5 hours ago
Energy speaks louder than words ✨ 📸 @ira_aroundtheworld #yoga
Feeling like a fairy tale in Ghent 🧚‍♀️
64 972 23 hours ago
Feeling like a fairy tale in ghent 🧚‍♀️
For English scroll down 👇
Třetí den Letní Emoji Yoga challenge s @jogadnes se @zuzana_klingrova ❤️
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Natarajasana učí člověka rozpoznávat kontrasty. Na jedné straně si člověk uvědomuje “tanec života”, se všemi jeho rytmy, cykly, výzvami a odměnami; ale za tím vším je naprostý, absolutní klid. Tato pozice pomáhá praktikujícím být svědkem všech těchto pohybů a změn, ale přesto zůstat klidný. Jinými slovy, stále tančit, zatímco jsme vnitřně klidní a vyrovnaní. 
Poslání této praxe: zapomeňte, že je nutné dát hlavu na chodidlo nebo zvednout dolní končetinu tak vysoko, jak jen můžete. Snažte se cítit vnitřní rytmus svého srdce ...
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Third day of Summer Emoji Yoga challenge with @jogadnes 
Natarajasana teaches one to recognize contrasts. On one hand, one is aware of the dance of life, with all its rhythms, cycles, challenges and rewards; but, behind all of this, there is absolute stillness. This pose helps the practitioner to be able to witness all of these movements and changes, but remain changeless. In other words, to be still while dancing and to dance while being still.
Mission of this practice: forget that it’s necessary to put your head to your foot or lift your leg as high as you can. Try to feel inner rythm of your heart... Sponsors: @jogadnes @resortsvatakaterina @energystudioprague @jogamarket @lole.prague @weledacz @biobachovky @kitchenaidcz_sk @blendea_cz @seicha_matcha @bohempia_official 
Hosts: @vaclavkrejcik @tomash_strnad @katkayoga @jana_najbrtova @zgung @thetobos @petr.mojevize @marianabeckova @simonapear @terezka_yoga @zuzana_klingrova •
10 401 6 hours ago
For english scroll down 👇
třetí den letní emoji yoga challenge s @jogadnes se @zuzana_klingrova ❤️
...
natarajasana učí člověka rozpoznávat kontrasty. na jedné straně si člověk uvědomuje “tanec života”, se všemi jeho rytmy, cykly, výzvami a odměnami; ale za tím vším je naprostý, absolutní klid. tato pozice pomáhá praktikujícím být svědkem všech těchto pohybů a změn, ale přesto zůstat klidný. jinými slovy, stále tančit, zatímco jsme vnitřně klidní a vyrovnaní.
poslání této praxe: zapomeňte, že je nutné dát hlavu na chodidlo nebo zvednout dolní končetinu tak vysoko, jak jen můžete. snažte se cítit vnitřní rytmus svého srdce ...
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third day of summer emoji yoga challenge with @jogadnes
natarajasana teaches one to recognize contrasts. on one hand, one is aware of the dance of life, with all its rhythms, cycles, challenges and rewards; but, behind all of this, there is absolute stillness. this pose helps the practitioner to be able to witness all of these movements and changes, but remain changeless. in other words, to be still while dancing and to dance while being still.
mission of this practice: forget that it’s necessary to put your head to your foot or lift your leg as high as you can. try to feel inner rythm of your heart... sponsors: @jogadnes @resortsvatakaterina @energystudioprague @jogamarket @lole.prague @weledacz @biobachovky @kitchenaidcz_sk @blendea_cz @seicha_matcha @bohempia_official
hosts: @vaclavkrejcik @tomash_strnad @katkayoga @jana_najbrtova @zgung @thetobos @petr.mojevize @marianabeckova @simonapear @terezka_yoga @zuzana_klingrova