Well deserved sunday stretches 🙏🏼 today has been very productive day, a lot of house admin has been done, and now for a cup of tea and some tv. hope everyone is enjoying their weekend 🙃

Thursday happy hour😁 see you at the barre later🙌 preregister for a barre or any class tonight. don’t let the dreary thursday get you down🙏🏼 get out and have fun @yogaroomnyc. thanks @jessewinter for the pics!

Keep your mind at the present time 😊 .
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#yoga#gym#fitness #yogaeverywhere#yogaaddict ##fitnessmotivation#yogadaily #yogapractice #gym#travel #yogalover#yogacommunity #yogapose

👑👸#yogapose #yogalife #yogapants #yogalife #yogafit #yogagirl #pilateslovers #pilatesamor #yoga #exercicio #yogainspiration #yogalove #yogachallenge #loveyoselfmovement #yogaeverydamnday #yogaoutdoor #acroyogafun #fit #acroyogalove #atividadefisicaesaude #yogaphotography #yogagivesbackchallenge #yogapants #yogalover #pilateslovers #yogaforeveryone #fitness #yogaeveryday #goprohero4 #gopro #goprohero4black #yogabrasilasana 👑👸

Inspirational @yogapractice by @riva_g_
“the purpose of life is the expansion of happiness.” deepak chopra
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follow @yogapractice - your daily yoga inspiration 🙏
don't forget to follow:➡ @yoga__lover__ 😎
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🎬directed by @yogapractice

#balance #yogaeverydamnday #yogadaily #yogapose #igyoga #namaste #asana #handstand #yogajourney #yogalove #yogateacher #yogisofinstagram #practiceandalliscoming #instayoga #yogalife #yogini

A little snap from my sunday session. 🤸🏼‍♀️i actually couldn't do this standing split few weeks ago so it was a nice little achievement yesterday afternoon, my balance is definitely got a tiny bit better in the past couple of months, and my legs a little stronger. wishing everyone a good monday!

Day 11 of #splitsforspring is splits pose // hanumanasana or monkey pose! again, whatever you like to call it 😛
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lately i’m really noticing my yoga practice following me off the mat. in different ways, some a lot more subtle than others. working with the yamas and niyamas in my everyday life. from working with the first yamas; ahimsa (non violence) by showing myself more kindness and compassion and recognising when i’m being too h*****n myself. to working with the second yamas; satya, (truthfulness) which goes beyond not being a liar.. but working on not giving anyone an impression of myself that is anything but true. being my real and authentic self.
also the first niyamas saucha (cleanliness). not just in my physical body, but by watching what i allow into my consciousness. what movies, tv & books i fill my time with, but also what and who i follow on social media. being aware and asking the question of does it serve me in the best way?
just a few examples, i could go on of course.. but i’d love to know, how do you all take your practice off the mat?🙏🏽💗
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hosts ✨
@miranda.avidyogi
@yogi_michie
@amy.yogini
@warriorfromwithin
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sponsors✨
@aloyoga
@freskincare

We play this game where when he comes in when i’m doing yoga and i say “you found me” and gets excited and starts purring. it’s adorable! i love it when he comes in because he’s just too cute. he also always puts me in a better mood no matter how difficult the yoga position i’m in when he finds me! #yoga #yogafit #yogafun #yogalove #yogaaddict #cat #manx #catsofinstagram #catstagram #pet #pets #love #happy #adorable #cute #yogachallenge #yogainspiration #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #motivation #inspiration #life #workout #yogapractice #yogapose #yogadaily #kitty #awesome

Day 11 of #yogisofafeather is #eaglelegs .
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hosts: @livinleggings @yogawithsimon @jbreton22 @getfityogagirl .
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sponsors: @aloyoga @sahajanskincare .
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#yoga #igyoga #yogachallenge #igyogachallenge #yogapose #headstand #fit #mom #fitmom #yogamom #yogafit #kansascity #kc #kcmo #kcyoga

Come to rebecca's slow flow yoga class every thursday @ 4 p.m @ myyogafortoday. rebecca lynn is holding ardha chandrasana or balancing half moon. benefits of this posture include improved balance, expands breath capacity, improves circulation to the liver, pancreas, and spleen. see you in class! .
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#yoga #yogainspiration #yogi #yogatempe #myyogafortoday #yogini #yogalove #meditation #yogisofinstagram #yogapose #yogapants #yogafit #fitness #dowhatyoulove #health #yogapractice #practice #flow #yogaflow #yogagirl #yogagram

Nature’s awakening, so beautiful ✨
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#yoga #yogini #yogi #igyoga #yogafit #yogafun #outdooryoga #yogajourney #yoga_feature #yogaphotography #dowhatyoulove #practiceandalliscoming #practicedaily #yogapants #loveyoga #loveyourbody #selflove #selfacceptance #takecareofyourhealth #healthylifestyle #movement #yogalove #getfit #yogaeverydamnday #yogatribe #yogachallenge #yogaprogress #yogapose

Too cute not to share! @minilaurasykora ❤️
thank for following us
we promise to give you the most beautiful pictures and videos
thank you so much!

via: -@laurasykora
#laurasykora #yoga #yogalife #yogafit #yogalove #yogaeveryday

Ce soir avec @marion_orn ❤️ 🤸🏼‍♀️🙏🏻

In honor of #earthday, a gift to the warriors, mountain climbers and tree posers. for a limited time, get ✨50% off yoga memberships at: bit.ly/ydlearth #goyouromway

🌵 le yoga moov : c est du yoga qui moov 👍🏻🤷🏽‍♀️🤸🏼‍♀️c est pas super compliqué pour s en souvenir 🤓

I wish i could tell you i practice every day ... but in reality i don't. i've been finding it quite difficult to find the time especially during the week! working full time means that i leave the house around 7:30 every day (sometimes earlier if i'm walking to work) and get home around 7/7:30pm. i never wake up early enough to get on my mat in the morning, especially since to practice i need to rearrange a whole living room because it's so tiny 🙉. and when i get home we need to cook dinner and by the time we are done sometimes it's 9pm and the last thing i want to do is practice (especially with a full stomach!) ... recently i've been managing to practice twice during the working week and then twice on the weekend, and at the moment that's enough for me, i probably could fit in more practice but then i would be sacrificing the time in the evening that i get to spend with my partner, or seeing my friends or taking the evening to just cook and drink red wine, and all of those are as important, because all of those make me happy. it's about balance ⚖️... and since i did yoga last night i get to drink red wine tonight 🍷😏💁🏼

Friday 9 a.m. energizing flow 1 yoga class with @yoga_noodle for only $10! link in bio for full schedule and details! #epicyogitpa #movefreely .
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#yoga #yogaclass #tampayoga #yogatampa #tampabayyoga #yogatampabay #instayoga #yogainspiration #yogachallenge #yogateacher #floridayogis #yogi #yogini #yoginis #yoginilife #tampayogi #yogaintampa #yogainspiration #yogapose #yogaposes #yogadaily #yogaeverydamnday #yogisofinstagram

Just some fun in the sun ☀️

"you cannot do yoga. yoga is your natural state. what you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ sharon gannon
📽️@danielrama_
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#yoganolimit#yoga#yogis#yogastudio#yogainspiration#yogainstructor#yogaeveryday#yogapassion#yogaforlife#yogaforlife#yogapractice#yoganature#yogapose#yogagoals#yogachallenge#yogacommunity

I love how some yoga poses are so intuitive to our bodies.
i got so excited years ago when i first saw a dog do downward dog. and i've seen toddlers do it many times as well. to them, it's not an official pose, just the way they naturally move in there body ;) ---------------------------------------
here is a pic of my baby in happy baby pose!
#happybabypose #happybaby #yoga #yogapose #yogaposes #yogainstructor