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@ampoweryogapilates

ampoweryogapilates
NEW TEACHER! 
Helena Murphy
Mondays: 7am class - AM Power yoga
Tuesday: 7am class - Heated Restorative Vinyasa ::: @helenaroseyoga :::
____________________________________
We are open Mon-Fri: 7am - 9:30pm, 
Sat-Sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ Location: AM Power Yoga, Lower Ground Floor, 19-23 Ironmonger Row, London EC1V 3QN ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, Mon to Fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk
8 172 last month
New teacher!
helena murphy
mondays: 7am class - am power yoga
tuesday: 7am class - heated restorative vinyasa ::: @helenaroseyoga :::
____________________________________
we are open mon-fri: 7am - 9:30pm,
sat-sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ location: am power yoga, lower ground floor, 19-23 ironmonger row, london ec1v 3qn ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, mon to fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk

@ampoweryogapilates

ampoweryogapilates
70% of people that start a fitness plan QUIT. Except you. Not this time.
Check out our schedule online.
http://ampoweryoga.co.uk/schedule/
::: @natalia_mihailovska ::: ____________________________________
We are open Mon-Fri: 7am - 9:30pm, 
Sat-Sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ Location: AM Power Yoga, Lower Ground Floor, 19-23 Ironmonger Row, London EC1V 3QN ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, Mon to Fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk
10 188 last month
70% of people that start a fitness plan quit. except you. not this time.
check out our schedule online.
http://ampoweryoga.co.uk/schedule/
::: @natalia_mihailovska ::: ____________________________________
we are open mon-fri: 7am - 9:30pm,
sat-sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ location: am power yoga, lower ground floor, 19-23 ironmonger row, london ec1v 3qn ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, mon to fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk

@karikayoga

karikayoga
Day 6 of #HappierHammies challenge! #prasaritapadottanasana (July 15th - July 21st) By far my favorite stretch for the hamstrings... swipe, I couldn't pick... my hammies were angry once I unfolded... it felt amazing! ๐Ÿ˜ #thewallmybestfriend
.
Hosted by the beautiful:
@faithfoxmama 
@skclay86 
@ashtangi_ali
.
Along with these awesome and generous sponsors:
@onzie
@embracetheblock 
@glow.designs 
@onyxandavery 
@faithfoxdesigns
.
.
#yogaeverydamnday #yogachallenge #yoga #ohmyhammies #hamstringsonfire #stretchingthosehammies #yogatime #nothingventurednothinggained #forwardfold #kissthefloor
0 0 1 minute ago
Day 6 of #happierhammies challenge! #prasaritapadottanasana (july 15th - july 21st) by far my favorite stretch for the hamstrings... swipe, i couldn't pick... my hammies were angry once i unfolded... it felt amazing! ๐Ÿ˜ #thewallmybestfriend .
hosted by the beautiful:
@faithfoxmama
@skclay86
@ashtangi_ali
.
along with these awesome and generous sponsors:
@onzie
@embracetheblock
@glow.designs
@onyxandavery
@faithfoxdesigns
.
.
#yogaeverydamnday #yogachallenge #yoga #ohmyhammies #hamstringsonfire #stretchingthosehammies #yogatime #nothingventurednothinggained #forwardfold #kissthefloor

@ampoweryogapilates

ampoweryogapilates
Feeling empowered yet?Being present in our body, feeling whatever there is to feel, so that it can pass and we can be open again, for the next wonderful moment. ๐ŸŒˆ ::: @litasattva :::
____________________________________
We are open Mon-Fri: 7am - 9:30pm, 
Sat-Sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ Location: AM Power Yoga, Lower Ground Floor, 19-23 Ironmonger Row, London EC1V 3QN ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, Mon to Fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk
9 187 last month
Feeling empowered yet?being present in our body, feeling whatever there is to feel, so that it can pass and we can be open again, for the next wonderful moment. ๐ŸŒˆ ::: @litasattva :::
____________________________________
we are open mon-fri: 7am - 9:30pm,
sat-sun: 10am - 7:30pm ๐Ÿ‘ 4 min walk from the tube. ๐Ÿ˜„ location: am power yoga, lower ground floor, 19-23 ironmonger row, london ec1v 3qn ๐Ÿ˜„ ๐Ÿ“ž : 02072531611 (from 9am to 2pm, mon to fri) / ๐Ÿ“ง: contact@ampoweryoga.co.uk

@silkvitalityyoga

silkvitalityyoga
1 3 1 minute ago
"you never regret being kind." nicole shepherd
#silkvitality

@rajailiya

rajailiya
Aloha Friday ๐Ÿ’
1 15 5 minutes ago
Aloha friday ๐Ÿ’

@store_yoga_insta

store_yoga_insta
โค๏ธโค๏ธโค๏ธ It's easy to get caught up in the visual and forget about the inner landscape - which is causing the visual. If you could tell the world what's really behind your photos, what would you say?
Read on for @nwoy beautiful words on her #transformationtuesday journey.
โค๏ธ Upload your best yoga photos ๐Ÿ‘‰ yogaposesguide.com (link in bio) Most beautiful photos will be featured here ๐Ÿ˜
__
@yogapractice - your daily yoga inspiration ๐Ÿ™
0 0 4 minutes ago
โค๏ธโค๏ธโค๏ธ it's easy to get caught up in the visual and forget about the inner landscape - which is causing the visual. if you could tell the world what's really behind your photos, what would you say?
read on for @nwoy beautiful words on her #transformationtuesday journey.
โค๏ธ upload your best yoga photos ๐Ÿ‘‰ yogaposesguide.com (link in bio) most beautiful photos will be featured here ๐Ÿ˜
__
@yogapractice - your daily yoga inspiration ๐Ÿ™
"awesome!
via: -@yogapractice
๐Ÿ’– follow me @store_yoga_insta for more ๐Ÿ’—
โค update new pictures everyday!
โž–
๐Ÿ“Œ tag someone to make their day better.
โค๏ธ double tap & tag your friends belowโคต

#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt "

@ginamarie_durante

ginamarie_durante
๐Ÿ’ญ Insta-Guy friends! I challenge you to sign up for our BRO-GA event next Saturday 7/28th the link is on our website www.yogahivephilly.com 
No prior yoga experience Needed!
.
.
Girls now is your chance to drag your boyfriend/husband to enjoy the practice you love so much and have a nice little day date ! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ
.
.
Guys you do not have to be flexible nor do you need to know a single thing about yoga. Our Bro-ga event will be geared towards the Bros who cannot touch their toes! Instructed by the lovely @habitually_happy,  we will supply the beers and Sweetgreen @sweetgreen ๐ŸŒฟ๐ŸปWe would be thrilled to see some of you guys give yoga a chance if you do not already incorporate it into your regular workout routine. I promise you will not regret it! #yogahivephilly #broga #phillyyoga #phillyyogis #phillyfit
6 16 31 minutes ago
๐Ÿ’ญ insta-guy friends! i challenge you to sign up for our bro-ga event next saturday 7/28th the link is on our website www.yogahivephilly.com
no prior yoga experience needed!
.
.
girls now is your chance to drag your boyfriend/husband to enjoy the practice you love so much and have a nice little day date ! ๐Ÿ™‹๐Ÿฝ‍โ™€๏ธ
.
.
guys you do not have to be flexible nor do you need to know a single thing about yoga. our bro-ga event will be geared towards the bros who cannot touch their toes! instructed by the lovely @habitually_happy, we will supply the beers and sweetgreen @sweetgreen ๐ŸŒฟ๐Ÿปwe would be thrilled to see some of you guys give yoga a chance if you do not already incorporate it into your regular workout routine. i promise you will not regret it! #yogahivephilly #broga #phillyyoga #phillyyogis #phillyfit

@eveeyoga

eveeyoga
โ€œThe true measure of all our actions is how long the good in them lasts.โ€~#QueenElizabeth II ๐Ÿ‘‘ here I am with a little #boatpose at #WindsorCastle ๐Ÿ˜ Iโ€™m obsessed with #London now, and have been with Queen Elizabeth II for a while now. I highly recommend a visit. So fantastic ๐Ÿ‘Œ๐Ÿป #yoga  #yogini #yogagoddess #yogaeverydamnday  #yogainspiration #yogajourney #yogafit #yogajunkie #yogalife #yogafun #yogagirl #yogatime #yogastrong #yogaaddict #igyoga #yogagram #yogababe  #yogisofig #yogaphotography #yogafam #internationalyoga #England #castles #europe #stretch #Windsor
0 16 9 minutes ago
“the true measure of all our actions is how long the good in them lasts.”~#queenelizabeth ii ๐Ÿ‘‘ here i am with a little #boatpose at #windsorcastle ๐Ÿ˜ i’m obsessed with #london now, and have been with queen elizabeth ii for a while now. i highly recommend a visit. so fantastic ๐Ÿ‘Œ๐Ÿป #yoga #yogini #yogagoddess #yogaeverydamnday #yogainspiration #yogajourney #yogafit #yogajunkie #yogalife #yogafun #yogagirl #yogatime #yogastrong #yogaaddict #igyoga #yogagram #yogababe #yogisofig #yogaphotography #yogafam #internationalyoga #england #castles #europe #stretch #windsor

@shapelily

shapelily
I hear that!๐Ÿ’ชโค๏ธ๐Ÿ’ชโค๏ธ
โ €
Thoughts? โคต๐Ÿ’ฌ
๐Ÿ‘ฃ@Shapelily ๐Ÿ™† ๐Ÿ‘๐Ÿ’™
โ €
1 34 10 minutes ago
I hear that!๐Ÿ’ชโค๏ธ๐Ÿ’ชโค๏ธ
โ €
thoughts? โคต๐Ÿ’ฌ
๐Ÿ‘ฃ@shapelily ๐Ÿ™† ๐Ÿ‘๐Ÿ’™
โ €

@meditatio_c

meditatio_c
#strikeashape - position du jour 5 de ce grand dรฉfi c est ยซย รฉquilibre sur les bras ยซย  donc j ai choisi une variante de la position ยซย Adho Mukha Vrkasanaย ยป. โญ๏ธโญ๏ธโญ๏ธโญ๏ธ suivez les hรดtes : 
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
Suivez les sponsors : 
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes
@chargedjewelry
๐Ÿง˜โ€โ™€๏ธ๐Ÿคธ๐Ÿฟโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿคธ๐Ÿฟโ€โ™€๏ธ๐ŸŒธ๐Ÿ™๐Ÿป
Les poses sont 
Jour 1  assis โœ”๏ธ
Jour 2 รฉquilibre debout โœ”๏ธ
Jour 3 toutes torsions 
Jour 4 รฉquilibre sur une jambe โœ”๏ธ
Jour 5 รฉquilibre sur les bras โœ”๏ธ
jour 6 position de la dรฉesse 
Jour 7 bout des doits ou orteils 
Jour 8 position couchรฉe 
Jour 9 position une main un pied  Jour 10 choix du yogi โญ๏ธโญ๏ธโญ๏ธโญ๏ธ#yoga #yogafun #adhomukhavrksasana #adhomukhasvanasana #yogatime #yogateacher #yogaday #yogaphotography #garudanasana #yogachallenge #yogapose #yogapractice #practiceyogachangeyourworld #yogayourself #yogaaddict #loveandalliscoming #lovingyogiself #beagoddess #infinitypose #yogaflow
0 9 11 minutes ago
#strikeashape - position du jour 5 de ce grand défi c est « équilibre sur les bras «  donc j ai choisi une variante de la position « adho mukha vrkasana ». โญ๏ธโญ๏ธโญ๏ธโญ๏ธ suivez les hôtes :
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage
๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ
suivez les sponsors :
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes
@chargedjewelry
๐Ÿง˜‍โ™€๏ธ๐Ÿคธ๐Ÿฟ‍โ™€๏ธ๐Ÿง˜‍โ™€๏ธ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ๐Ÿคธ๐Ÿฟ‍โ™€๏ธ๐ŸŒธ๐Ÿ™๐Ÿป
les poses sont
jour 1 assis โœ”๏ธ
jour 2 équilibre debout โœ”๏ธ
jour 3 toutes torsions
jour 4 équilibre sur une jambe โœ”๏ธ
jour 5 équilibre sur les bras โœ”๏ธ
jour 6 position de la déesse
jour 7 bout des doits ou orteils
jour 8 position couchée
jour 9 position une main un pied jour 10 choix du yogi โญ๏ธโญ๏ธโญ๏ธโญ๏ธ#yoga #yogafun #adhomukhavrksasana #adhomukhasvanasana #yogatime #yogateacher #yogaday #yogaphotography #garudanasana #yogachallenge #yogapose #yogapractice #practiceyogachangeyourworld #yogayourself #yogaaddict #loveandalliscoming #lovingyogiself #beagoddess #infinitypose #yogaflow

@yoga_for.body

yoga_for.body
->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
. 
Click the link In BIO to learn more!!! ๐Ÿ˜Š
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2 23 12 minutes ago
->shapeshifter yoga get your sexiest body ever! only $27. .
.
click the link in bio to learn more!!! ๐Ÿ˜Š
*
*

@ahsen_agack

ahsen_agack
Yoga is a powerfull vehicle for change as you build strength tou start to believe in your own potential
#pranayama #asana #yogagirl #yogaeverywhere #yogatime #meditation #yogastyle #yogalove #yogalife #๐Ÿ™ #๐Ÿง˜#nameste #loveyoga
0 6 12 minutes ago
Yoga is a powerfull vehicle for change as you build strength tou start to believe in your own potential
#pranayama #asana #yogagirl #yogaeverywhere #yogatime #meditation #yogastyle #yogalove #yogalife #๐Ÿ™ #๐Ÿง˜#nameste #loveyoga