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Be careful not to loan out what you may need back.  And I'm not talking about money. 
Your time
Your energy
Your love.
150 3,577 8 hours ago
Be careful not to loan out what you may need back. and i'm not talking about money.
your time
your energy
your love.
Woah, this pose is amazing by @ania_75 😍 one day! We must love our practice through the whole journey, not just at the destination ❤️🙏
57 4,606 9 hours ago
Woah, this pose is amazing by @ania_75 😍 one day! we must love our practice through the whole journey, not just at the destination ❤️🙏
Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don’t let anybody tell you how to live according to theirs. 💙
Both wearing @aloyoga
357 10,428 9 hours ago
Balance is key. in everything you do. dance all night long and practice yoga the next day. drink wine but don’t forget your green juice. eat chocolate when your heart wants it and kale salad when your body needs it. wear high heels on saturday and walk barefoot on sunday. go shopping at the mall and then sit down and meditate in your bedroom. live high and low. move and stay still. embrace all sides of who you are and live your authentic truth! be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. aim for balance. make your own rules and don’t let anybody tell you how to live according to theirs. 💙
both wearing @aloyoga
Someone once asked me how I could be so kind in a world full of cruelty.
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It seemed like such an obvious answer, but I don’t think this person could see it. .
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I always divided the world in to two groups: those who saw and those who didn’t. I wasn’t really sure what they saw, but I saw it, too. I FELT it..
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It was  l o v e 💗
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Not just romantic love, or even family love or friend love. It was a love for the infinite. It was T H E love. Love for us all as one united consciousness. Love for ALL through oneself. .
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And that’s why kindness matters. It’s why I’m kind to everyone, even if they aren’t kind to me back. Because harming them is only harming myself. .
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You are loved, and you are love 💖
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Day 10 of #AnglesOfSummer is elephant pose 🐘 .
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☀️Hosts☀️
@twistedgalpal
@bohemian_heart
@elliegriffinyoga
@_monette
@erika_yoga_and_unicorns
@erikafischeryoga
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@aloyoga
52 540 6 hours ago
Someone once asked me how i could be so kind in a world full of cruelty.
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it seemed like such an obvious answer, but i don’t think this person could see it. .
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i always divided the world in to two groups: those who saw and those who didn’t. i wasn’t really sure what they saw, but i saw it, too. i felt it..
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it was l o v e 💗
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not just romantic love, or even family love or friend love. it was a love for the infinite. it was t h e love. love for us all as one united consciousness. love for all through oneself. .
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and that’s why kindness matters. it’s why i’m kind to everyone, even if they aren’t kind to me back. because harming them is only harming myself. .
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you are loved, and you are love 💖
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day 10 of #anglesofsummer is elephant pose 🐘 .
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☀️hosts☀️
@twistedgalpal
@bohemian_heart
@elliegriffinyoga
@_monette
@erika_yoga_and_unicorns
@erikafischeryoga
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. 🌻sponsor🌻
@aloyoga
Heute war so ein schlapper Tag für mich und doch schaffe ich es in meiner Liebe und Hingabe zu verbleiben. 
Ich schaffe es klar und liebevoll meine Bedürfnisse zu äußeren, auch wenn sie aktuell nicht alle erfüllt werden können. Yoga und Meditation hatten heute keinen Raum. Meine Kinder brauchen mit doch zu sehr, wenn ich alleine mit ihnen bin. 
Aber mein Speicher hat noch etwas Gelassenheit in sich. Ich merke jedoch wie er so langsam wieder gefüllt werden darf. 
Eben im Bett habe ich bewusst eingeatmet und gemerkt, dass ich heute nicht so tief geatmet habe. Die Tage davor ist mir das bewusste Atmen im Alltag so leicht gefallen. Dadurch dass ich immer wieder Yoga mache, nehme ich dieses tiefe in den Bauch atmen automatisch mit in den Alltag und somit sind kleinere und größere Stresssitutionen tatsächlich nicht so anstrengend... morgen früh gehts auf die Matte und danach meditieren 😍 .
Wann hast du das letzte Mal bewusst tief eingeatmet? 
#yoga #yogi #meditation #breath #atmung #atmen
10 305 1 hour ago
Heute war so ein schlapper tag für mich und doch schaffe ich es in meiner liebe und hingabe zu verbleiben.
ich schaffe es klar und liebevoll meine bedürfnisse zu äußeren, auch wenn sie aktuell nicht alle erfüllt werden können. yoga und meditation hatten heute keinen raum. meine kinder brauchen mit doch zu sehr, wenn ich alleine mit ihnen bin.
aber mein speicher hat noch etwas gelassenheit in sich. ich merke jedoch wie er so langsam wieder gefüllt werden darf.
eben im bett habe ich bewusst eingeatmet und gemerkt, dass ich heute nicht so tief geatmet habe. die tage davor ist mir das bewusste atmen im alltag so leicht gefallen. dadurch dass ich immer wieder yoga mache, nehme ich dieses tiefe in den bauch atmen automatisch mit in den alltag und somit sind kleinere und größere stresssitutionen tatsächlich nicht so anstrengend... morgen früh gehts auf die matte und danach meditieren 😍 .
wann hast du das letzte mal bewusst tief eingeatmet?
#yoga #yogi #meditation #breath #atmung #atmen
It's been a couple of weeks since @balance_kitty got back from her trip to India 🇮🇳
It was certainly a very unique experience! 😁@balance_kitty even created a list of 108 things she learned from India (website link is presented on her IG bio page, go check it out)!
16 351 5 hours ago
It's been a couple of weeks since @balance_kitty got back from her trip to india 🇮🇳
it was certainly a very unique experience! 😁@balance_kitty even created a list of 108 things she learned from india (website link is presented on her ig bio page, go check it out)!
"i have been back in the states for 2 weeks now and i am still struggling to wrap my head around my experience in india. it is a place that is hard to travel to and even harder to understand. it is vibrant, chaotic, mystical, spiritual, colorful, and loving. india forces you to jump right in; so i may not be able to describe how india was, just yet, but i can tell you some of the lessons i learned while there. if i could describe india in on word it would be: overwhelming. it is overwhelming in every way imaginable. it is absolutely beautiful and horrific all at once.…"
- @balance_kitty
#vayumudratribe #yogi #travels #yoga #story
Isn’t it interesting how this work makes one feel so big, yet at the same time, completely small and insignificant. Vacillating between both spaces creates a pulsation—it’s what makes us feel alive. Even when still, I reverberate in this energy.⚡️
#betrue #livetrue #larugayoga 
@tiagophotofilm 📸
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Next stop—Manila, Philippines 🇵🇭 27 - 29 July
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#yoga #yogi #yogini #yogalove #yogainspiration #yogaeverydamnday #yogadaily #yogajourney #yogateacher #yogapractice #yogaeverywhere #yogaeveryday #inspiration #ashtanga #ashtangayoga #practicedaily #practice #wisdom #truth #love
14 2,765 9 hours ago
Isn’t it interesting how this work makes one feel so big, yet at the same time, completely small and insignificant. vacillating between both spaces creates a pulsation—it’s what makes us feel alive. even when still, i reverberate in this energy.⚡️
#betrue #livetrue #larugayoga
@tiagophotofilm 📸
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next stop—manila, philippines 🇵🇭 27 - 29 july
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#yoga #yogi #yogini #yogalove #yogainspiration #yogaeverydamnday #yogadaily #yogajourney #yogateacher #yogapractice #yogaeverywhere #yogaeveryday #inspiration #ashtanga #ashtangayoga #practicedaily #practice #wisdom #truth #love
Just finished my first hot yoga class and really liked it, after all I do love to sweat!!
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I’ll try to visit more yoga studios while in London so if you have any suggestions please let me know in the comments ❤️ love you 🙏🏻 #READYSETYOGA
48 3,766 5 hours ago
Just finished my first hot yoga class and really liked it, after all i do love to sweat!!
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i’ll try to visit more yoga studios while in london so if you have any suggestions please let me know in the comments ❤️ love you 🙏🏻 #readysetyoga
🕉Follow us @yoga.goodvibes🕉
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By @laurasykora @minilaurasykora
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10 442 2 hours ago
🕉follow us @yoga.goodvibes🕉
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by @laurasykora @minilaurasykora
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@blynnn_

blynnn_
4 47 1 hour ago

@gaiasgems

gaiasgems
💙 Labradorite Gallet 💙
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💙 Price: $9 + $3 Shipping (U.S. residents only) I do combine Shipping based on weight and size of package .
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💙 Comment Sold to Claim 💙 All transactions are done through PayPal 💙 Every purchase includes 1 Free gift 💙 #labradorite #quartz #crystals #gemstones #crystallove #roughstones #gaia #rockhound #loveandlight #peaceofmind #vegan #yogi #peace #earth #nature #mothernature #blessings #abudance
0 2 in a minute
💙 labradorite gallet 💙
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💙 price: $9 + $3 shipping (u.s. residents only) i do combine shipping based on weight and size of package .
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💙 comment sold to claim 💙 all transactions are done through paypal 💙 every purchase includes 1 free gift 💙 #labradorite #quartz #crystals #gemstones #crystallove #roughstones #gaia #rockhound #loveandlight #peaceofmind #vegan #yogi #peace #earth #nature #mothernature #blessings #abudance

@samwinnie

samwinnie
I like this place bear-y much 🐻💋 #vacayspam #mountains #yogi #ayebooboo #bear
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I like this place bear-y much 🐻💋 #vacayspam #mountains #yogi #ayebooboo #bear

@kylieserie

kylieserie
Stepping in and embracing my dharma (life’s purpose) is flippin scary! I have changed my major twice, gone back and fourth on what I want to do after college and picked up countless of side projects trying to discover what feels right. As soon as I feel like I know my path, everything changes and things become even more clear. (But usually confusing at first!😂)
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I don’t think we have to know exactly the path we are suppose to take (even though we would like to.) I do know we are suppose to be doing what feels good and what feels right. The second something starts feeling off path is when you should look at where your headed. •
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I have come to realize that it doesn’t mean your headed in the wrong direction but, more so, where you are right now is a stepping stone along the way. We can’t change the past or the path we have already taken, but we can always continue towards that “hell yes” feeling. •
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Change is freaking scary, but not living my truth is even scarier. I’m so, so, so excited for what this next year will bring and for the challenge of embracing my dharma!🙏🏻 #dharma #AWAKE
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#findyourpeace #yoga #yogagirl #yogaeverydamnday #yogi #yogini #yogajournal #yogateacher #yogainspiration #yogilove #yogachallenge #yogalover #vegan #health #mindfulness  #presshandstand #yogaposes #spirituality #motivation #support
1 4 just now
Stepping in and embracing my dharma (life’s purpose) is flippin scary! i have changed my major twice, gone back and fourth on what i want to do after college and picked up countless of side projects trying to discover what feels right. as soon as i feel like i know my path, everything changes and things become even more clear. (but usually confusing at first!😂)


i don’t think we have to know exactly the path we are suppose to take (even though we would like to.) i do know we are suppose to be doing what feels good and what feels right. the second something starts feeling off path is when you should look at where your headed. •

i have come to realize that it doesn’t mean your headed in the wrong direction but, more so, where you are right now is a stepping stone along the way. we can’t change the past or the path we have already taken, but we can always continue towards that “hell yes” feeling. •

change is freaking scary, but not living my truth is even scarier. i’m so, so, so excited for what this next year will bring and for the challenge of embracing my dharma!🙏🏻 #dharma #awake





#findyourpeace #yoga #yogagirl #yogaeverydamnday #yogi #yogini #yogajournal #yogateacher #yogainspiration #yogilove #yogachallenge #yogalover #vegan #health #mindfulness #presshandstand #yogaposes #spirituality #motivation #support

@cristina.arango.yoga

cristina.arango.yoga
The weaving and creative process of making a Medicine Drum requires patience, intuition and acceptance....it is a slow but also a beautiful and sweet experience very similar to life, we must surrender to the creative process and connect to our own rhythm to harness that magical moment of birthing dreams into reality.... We are constantly dancing in this process of creation and Dreaming Wild. it is soooo much FUN!! ♥️ ⠀
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Love to know what  are you creating? What is your Dream Wild? ⠀
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👉🏼 Would you be interest to join @soulfuldays_maria and me 🙋🏽‍♀️ on a Medicine Drum + Yoga  Retreat 🥁 🎶 DM your interest #drummedicine #dreamwild #weavingdreams
2 5 2 minutes ago
The weaving and creative process of making a medicine drum requires patience, intuition and acceptance....it is a slow but also a beautiful and sweet experience very similar to life, we must surrender to the creative process and connect to our own rhythm to harness that magical moment of birthing dreams into reality.... we are constantly dancing in this process of creation and dreaming wild. it is soooo much fun!! ♥️ ⠀
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love to know what are you creating? what is your dream wild? ⠀
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👉🏼 would you be interest to join @soulfuldays_maria and me 🙋🏽‍♀️ on a medicine drum + yoga retreat 🥁 🎶 dm your interest #drummedicine #dreamwild #weavingdreams

@caliyogastudio

caliyogastudio
Sunday Power 1:30-2:30 with Emilyn!

Los Angeles - Power Vinyasa Description
In this WARM Power Vinyasa class, you catch the humidity of LA with Cali Yoga infrared quartz heat. This 60 minute class will take you through a beautifully choreographed vinyasa sequence leaving you feeling stretched, detoxed, and spiritually cleansed with a full body savasana YOGA-high, because afterall, LA is the city of Angels. ✨CaliforniaYogaStudio.com/schedule 
#california #caliyoga #cybkr #iteach #sunrisetosunset #alwayssunny #yogagirl #yogi #yogisofinstagram #yogini #studiocalifornia #wishtheyallcouldbecalifornia #sylvaniaom #yogainthe419 #happyplace #californiayogal #iloveyoga #thisplaceiseverything #studiolove #yoga #iloveyoga #ilovecali #comepractice #allbodies #alllevels #alwayswelcomeatcaliyoga #yogaforeveryone #peace #419moment #youwilldobetterintoledo
0 3 just now
Sunday power 1:30-2:30 with emilyn!

los angeles - power vinyasa description
in this warm power vinyasa class, you catch the humidity of la with cali yoga infrared quartz heat. this 60 minute class will take you through a beautifully choreographed vinyasa sequence leaving you feeling stretched, detoxed, and spiritually cleansed with a full body savasana yoga-high, because afterall, la is the city of angels. ✨californiayogastudio.com/schedule
#california #caliyoga #cybkr #iteach #sunrisetosunset #alwayssunny #yogagirl #yogi #yogisofinstagram #yogini #studiocalifornia #wishtheyallcouldbecalifornia #sylvaniaom #yogainthe419 #happyplace #californiayogal #iloveyoga #thisplaceiseverything #studiolove #yoga #iloveyoga #ilovecali #comepractice #allbodies #alllevels #alwayswelcomeatcaliyoga #yogaforeveryone #peace #419moment #youwilldobetterintoledo

@mariagladi

mariagladi
Today it is balance on stone; on the video you can hear how the wind blows 🌫☺ .

Сегодня это балансы на камне; у нас сильный ветер 🌫☺ .

#yogaonstone #yoga #yogi #asana #asanas #йога #гимнастика #позы #поза #асаныйоги #yoga #гибкость #пластика #форма #спорт #медитация #релакс #сознания
0 3 1 minute ago
Today it is balance on stone; on the video you can hear how the wind blows 🌫☺ .

Сегодня это балансы на камне; у нас сильный ветер 🌫☺ .

#yogaonstone #yoga #yogi #asana #asanas #йога #гимнастика #позы #поза #асаныйоги #yoga #гибкость #пластика #форма #спорт #медитация #релакс #сознания

@mississippimeditates

mississippimeditates
It is good to stay hydrated. Constantly going to the bathroom is not fun and is a sign of over-hydration. Research for yourself; however, it is a great way to mind your own business. 
Pee more, reduce stress
Be magical my friends!! #meditate #life #laugh #love #light #hope #gulfcoast #supremacy #lovesupremacist #shiva #isness #still #nothing #beherenow #mississippi #mindless #mindful #yogi  #yoga #divine #feminine #lovers #stardust #self #seeker
0 4 1 minute ago
It is good to stay hydrated. constantly going to the bathroom is not fun and is a sign of over-hydration. research for yourself; however, it is a great way to mind your own business.
pee more, reduce stress
be magical my friends!! #meditate #life #laugh #love #light #hope #gulfcoast #supremacy #lovesupremacist #shiva #isness #still #nothing #beherenow #mississippi #mindless #mindful #yogi #yoga #divine #feminine #lovers #stardust #self #seeker

@unwindbyjulia

unwindbyjulia
Back home in Sweden after two weeks in Santanyí 🙏🏻 Gonna miss those green doors everywhere, the coffee for one euro, my students and the amazing surroundings at Cal Reiet 😭
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Make sure to make the best out of the time you have on this planet - I’d rather deal with ‘oh well’ than ‘what if’ ❥
1 6 3 minutes ago
Back home in sweden after two weeks in santanyí 🙏🏻 gonna miss those green doors everywhere, the coffee for one euro, my students and the amazing surroundings at cal reiet 😭
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make sure to make the best out of the time you have on this planet - i’d rather deal with ‘oh well’ than ‘what if’ ❥

@bchristine00

bchristine00
Despite common misconceptions, vulnerability is not equivalent to weakness. Having worn the proverbial perfectionist mask for almost 30 years, I was mentally burned out. I believed if I looked perfect and did things perfectly, I’d avoid the “vulnerability” of shame or judgment. Truth is, I am so far from perfect and my past is so broken…I don’t even know how I kept the facade up for so long.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just show up & be seen. That’s what vulnerability is all about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oddly enough, it’s typically the first thing we look for in people but the last thing we’re willing to show them?
Bottom line: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ you.are.enough, just as you are, right in this moment. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Perfectionism is just weakness masquerading as strength. It hinders our character more than it strengthens it. Drop the emotional armor and let your fierce courage be unveiled. There is radiant power in being vulnerable💫👊🏻
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#goodvibes #photography #photooftheday #model #instalove #god #quotes #peace #love #yogi #inspiration #instalike #lifegoals #instadaily #abstract #namaste
15 367 Yesterday
Despite common misconceptions, vulnerability is not equivalent to weakness. having worn the proverbial perfectionist mask for almost 30 years, i was mentally burned out. i believed if i looked perfect and did things perfectly, i’d avoid the “vulnerability” of shame or judgment. truth is, i am so far from perfect and my past is so broken…i don’t even know how i kept the facade up for so long.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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just show up & be seen. that’s what vulnerability is all about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
oddly enough, it’s typically the first thing we look for in people but the last thing we’re willing to show them?
bottom line: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ you.are.enough, just as you are, right in this moment. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
perfectionism is just weakness masquerading as strength. it hinders our character more than it strengthens it. drop the emotional armor and let your fierce courage be unveiled. there is radiant power in being vulnerable💫👊🏻
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#goodvibes #photography #photooftheday #model #instalove #god #quotes #peace #love #yogi #inspiration #instalike #lifegoals #instadaily #abstract #namaste