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@_getwelli

_getwelli
☀️Happy Monday! 🤔Is there anything more wonderful than time spent in the kitchen enjoying real food? 🌱Healthy meals are the way to my heart 💛 what are you enjoying for lunch? 🍽  I’m doing Quiche for lunch! 🍽🌱 but not just any quiche, a 🍃Spinach, Onion, mushroom 🍄 and zucchini Quiche... because I love my veggies 😉 usually I make a quiche with sprouted, organic tofu but decided to mix-it-up with Agar Agar! Because why not? Right? 🤷‍♀️ Agar agar (and no, I didn't stutter), is a sort of gel made from red algae. You can find it as a powder, flakes ❄️and even bar form. It’s a great way to thicken soups, desserts and this delicious quiche vegan style🌱 !
Aside from the fact that agar agar is a fantastic vegan substitute in the culinary world 🌎 agar agar is also packed with health benefits too! It's high in fiber ⬆️and low in calories ⬇️and it's a great source of manganese, magnesium, folate and iron 💪Agar agar might also help with digestion, weight loss and keeping your blood sugar under control 🤓 how do you like to use your Agar? ------—-------------------------------------------- Want to eat better, feel happier and live longer? Don't forget to check out Welli Personal Wellness Chef Plans, Wellness Dinners and workplace wellness programs; Because Health Matters!
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#getWelli #eat #cleaneats #cleaneating #vegan #glutenfree #paleo #food52 #veganfoodshare #tastytuesday #eeeeeats #chefsofinstagram #gesund #agar  #healthyeating #eatclean #f52grams #zipkick #wellness #foodstagram #paleovegan #fitfam #fitfood #sugarsucks #foodforfoodies #transformationtuesday
0 7 1 minute ago
☀️happy monday! 🤔is there anything more wonderful than time spent in the kitchen enjoying real food? 🌱healthy meals are the way to my heart 💛 what are you enjoying for lunch? 🍽 i’m doing quiche for lunch! 🍽🌱 but not just any quiche, a 🍃spinach, onion, mushroom 🍄 and zucchini quiche... because i love my veggies 😉 usually i make a quiche with sprouted, organic tofu but decided to mix-it-up with agar agar! because why not? right? 🤷‍♀️ agar agar (and no, i didn't stutter), is a sort of gel made from red algae. you can find it as a powder, flakes ❄️and even bar form. it’s a great way to thicken soups, desserts and this delicious quiche vegan style🌱 !
aside from the fact that agar agar is a fantastic vegan substitute in the culinary world 🌎 agar agar is also packed with health benefits too! it's high in fiber ⬆️and low in calories ⬇️and it's a great source of manganese, magnesium, folate and iron 💪agar agar might also help with digestion, weight loss and keeping your blood sugar under control 🤓 how do you like to use your agar? ------—-------------------------------------------- want to eat better, feel happier and live longer? don't forget to check out welli personal wellness chef plans, wellness dinners and workplace wellness programs; because health matters!
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#getwelli #eat #cleaneats #cleaneating #vegan #glutenfree #paleo #food52 #veganfoodshare #tastytuesday #eeeeeats #chefsofinstagram #gesund #agar #healthyeating #eatclean #f52grams #zipkick #wellness #foodstagram #paleovegan #fitfam #fitfood #sugarsucks #foodforfoodies #transformationtuesday

@kristinepthomas

kristinepthomas
Continuing with my cardamom kick 👟 I’ve added it to my favorite grain free brownies 😆 and it’s hard to describe the joy I feel for these brownies 🤤... let’s just say they’re delicious 😋 PLUS! These good-for-you brownies are loaded with goodness like real cacao powder 🍫 from @healthworkschef and only slightly sweetened with plantains, apples 🍎 and a touch of @nunaturals stevia. Because sugar sucks😜  Ready for a nerdy 🤓 food fact?... What’s the difference between cacao and cocoa powder? 🍫While they are pretty interchangeable, the health benefits and processing are quite a bit different. 🤔

Raw cacao is made by cold-pressing unroasted cocoa beans ⛄️This process keeps the living enzymes in the cocoa and removes the fat (cacao butter). Cacao is the highest source of antioxidants and magnesium of all foods 😯 In fact cacao is packed with all sorts of goodness:

Magnesium (great for “that time of the month”) 🤫and other essential minerals like calcium, sulfur, zinc, iron, copper, potassium, and manganese  Polyphenols, antioxidant rich flavonoids
Vitamins galore: B1, B2, B3, B5, B9, C, E 💛Heart-healthy, oleic acid, a monounsaturated fat 🍫Cocoa looks the same but because it’s been roasted at high temperatures, most of these beneficial qualities are lost. 🔥Again, you can still use cocoa powder, this is just “food for thought” and why not make your desserts both delicious and healthy? .
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#getWelli #eat #cleaneats #cleaneating #vegan #glutenfree #paleo #food52 #veganfoodshare #tastytuesday #innovationthroughfood #chefsofinstagram #gesund #chocolate  #healthyeating #innovation #f52grams #zipkick #wellness #foodstagram #paleovegan #fitfam #fitfood #sugarsucks
1 14 7 minutes ago
Continuing with my cardamom kick 👟 i’ve added it to my favorite grain free brownies 😆 and it’s hard to describe the joy i feel for these brownies 🤤... let’s just say they’re delicious 😋 plus! these good-for-you brownies are loaded with goodness like real cacao powder 🍫 from @healthworkschef and only slightly sweetened with plantains, apples 🍎 and a touch of @nunaturals stevia. because sugar sucks😜 ready for a nerdy 🤓 food fact?... what’s the difference between cacao and cocoa powder? 🍫while they are pretty interchangeable, the health benefits and processing are quite a bit different. 🤔

raw cacao is made by cold-pressing unroasted cocoa beans ⛄️this process keeps the living enzymes in the cocoa and removes the f*t (cacao butter). cacao is the highest source of antioxidants and magnesium of all foods 😯 in fact cacao is packed with all sorts of goodness:

magnesium (great for “that time of the month”) 🤫and other essential minerals like calcium, sulfur, zinc, iron, copper, potassium, and manganese polyphenols, antioxidant rich flavonoids
vitamins galore: b1, b2, b3, b5, b9, c, e 💛heart-healthy, oleic acid, a monounsaturated f*t 🍫cocoa looks the same but because it’s been roasted at high temperatures, most of these beneficial qualities are lost. 🔥again, you can still use cocoa powder, this is just “food for thought” and why not make your desserts both delicious and healthy? .
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#getwelli #eat #cleaneats #cleaneating #vegan #glutenfree #paleo #food52 #veganfoodshare #tastytuesday #innovationthroughfood #chefsofinstagram #gesund #chocolate #healthyeating #innovation #f52grams #zipkick #wellness #foodstagram #paleovegan #fitfam #fitfood #sugarsucks

@guavette

guavette
My go-to bakery has all of your Cuban favorites along with a couple of inventive, Guavette Approved goodies! Here are my favorite @breadmanmiami desserts ! Tag someone that needs to go have this asap ! 🤗🤗🤗🤗⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
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🍮  Flan Cheesecake 🍮  Ñooooooo 🍮  Nutella Tres Leches ♡
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#positivemindset #igniteyourfire #lifesayings #wholeheartedliving #foodisfuel #liveinthenow #buzzfeast  #itstartswithfood #igersmiami #eatmiami #miamiphotographer #foods4thought #miamiblogger #forkyeah #miamifoodie #miamifood #igersmiami #foodies #miamifoodblogger #loveoffood #cubanfood #dessertporn #feedme #zipkick #bestfoodfeed #bestfoodmiami #floridafood #eeeeats #delishhhh
6 23 24 minutes ago
My go-to bakery has all of your cuban favorites along with a couple of inventive, guavette approved goodies! here are my favorite @breadmanmiami desserts ! tag someone that needs to go have this asap ! 🤗🤗🤗🤗⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️




🍮 flan cheesecake 🍮 ñooooooo 🍮 nutella tres leches ♡



#positivemindset #igniteyourfire #lifesayings #wholeheartedliving #foodisfuel #liveinthenow #buzzfeast  #itstartswithfood #igersmiami #eatmiami #miamiphotographer #foods4thought #miamiblogger #forkyeah #miamifoodie #miamifood #igersmiami #foodies #miamifoodblogger #loveoffood #cubanfood #dessertporn #feedme #zipkick #bestfoodfeed #bestfoodmiami #floridafood #eeeeats #delishhhh

@sparklingcarla

sparklingcarla
I usually don’t eat meat, but when I do is Mexican Chorizo in a cheesy quesadilla. Do you have a foodie guilty pleasure? #TastyTuesday 
This deliciousness that everyone at the table envied is from @taqueriadowntown in Jersey City.
2 31 37 minutes ago
I usually don’t eat meat, but when i do is mexican chorizo in a cheesy quesadilla. do you have a foodie guilty pleasure? #tastytuesday
this deliciousness that everyone at the table envied is from @taqueriadowntown in jersey city.

@whatsdmoeating

whatsdmoeating
Lobster to bread ratio 💯 @neptuneoysterbar
3 26 41 minutes ago
Lobster to bread ratio 💯 @neptuneoysterbar

@icenygarland

icenygarland
Strawberry I-CE-U!!! Come see the strawberry shake it with the Milk!!
1 14 50 minutes ago
Strawberry i-ce-u!!! come see the strawberry shake it with the milk!!

@perennial_aging

perennial_aging
I feel most alive after a heart pumping hike in the beauty of the mountains, after a long bike ride through a forest, or after a fabulous run outdoors. And it’s a feeling I want to enjoy my whole life, no matter how old I am. Read todays blog post on how to stay active and fit throughout your life. (link in my profile). Pictured: Jenny Lake Trail, Grand Tetons, Wyoming. This was from a long trip we did on my husband’s @thebikerandthefeast motorcycle, starting from Chicago to Colorado to Wyoming to Deadwood and home.
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When do you feel most vibrant and alive?
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#agingbackwards #activelifestyle #hikingadventures #yogisofinstagram #runnersofinstagram #eathealthybehappy #foodblogeats #eatwelllivewell #fitfoodie #healthyfoodie #strongisthenewskinny #girlswholift #travelphotography #activetravel #grandtetonnationalpark #staystrong #fitnessmotivation #fitover40 #fitover50 #fitover30 #zipkick #chicagogrammers #motorcycle #motorcycletouring
14 40 45 minutes ago
I feel most alive after a heart pumping hike in the beauty of the mountains, after a long bike ride through a forest, or after a fabulous run outdoors. and it’s a feeling i want to enjoy my whole life, no matter how old i am. read todays blog post on how to stay active and fit throughout your life. (link in my profile). pictured: jenny lake trail, grand tetons, wyoming. this was from a long trip we did on my husband’s @thebikerandthefeast motorcycle, starting from chicago to colorado to wyoming to deadwood and home.
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when do you feel most vibrant and alive?
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#agingbackwards #activelifestyle #hikingadventures #yogisofinstagram #runnersofinstagram #eathealthybehappy #foodblogeats #eatwelllivewell #fitfoodie #healthyfoodie #strongisthenewskinny #girlswholift #travelphotography #activetravel #grandtetonnationalpark #staystrong #fitnessmotivation #fitover40 #fitover50 #fitover30 #zipkick #chicagogrammers #motorcycle #motorcycletouring

@trangle_htx

trangle_htx
Anyone celebrating tacos 🌮 Tuesday with some enchiladas? 😜/ enchiladas platter from @eatabuelos (Katy Fwy)
2 20 56 minutes ago
Anyone celebrating tacos 🌮 tuesday with some enchiladas? 😜/ enchiladas platter from @eatabuelos (katy fwy)

@tinyhangrytiff

tinyhangrytiff
I’ve got some exciting baked goods from @beaucoupbakery coming up in the next few post. To be honest, I drove all the way to Vancouver 🇨🇦 for this bakery/cafe. It’s been on my list since the first time I visited! But first latte ☕️ for my dad and tea 🍵 for me! .
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Can you guess what 3 bakery items I got from Beaucoup Bakery? Hint: something I’ve been obsessed with! .
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#bakery#beaucoupbakery#cafe#coffeescene#foodiegram#frenchpastry#croissants#bakedgoods#sweets#tea#coffee#latte#vancouver#eatcouver#canada#vancityeats#yvreats#foodcouver#vancouvereats#eeeeeats#instafood#foodie#foodphotography#infatuation#yelp#zipkick#tinyhangrytiff
2 53 1 hour ago
I’ve got some exciting baked goods from @beaucoupbakery coming up in the next few post. to be honest, i drove all the way to vancouver 🇨🇦 for this bakery/cafe. it’s been on my list since the first time i visited! but first latte ☕️ for my dad and tea 🍵 for me! .
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can you guess what 3 bakery items i got from beaucoup bakery? hint: something i’ve been obsessed with! .
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#bakery#beaucoupbakery#cafe#coffeescene#foodiegram#frenchpastry#croissants#bakedgoods#sweets#tea#coffee#latte#vancouver#eatcouver#canada#vancityeats#yvreats#foodcouver#vancouvereats#eeeeeats#instafood#foodie#foodphotography#infatuation#yelp#zipkick#tinyhangrytiff

@bistro1001

bistro1001
Olive me loves olive you ❤️ Happy Martini Day 🍸 How do you like your martinis? . . . #bistro1001 #ilovewpb #westpalmbeach
1 12 1 hour ago
Olive me loves olive you ❤️ happy martini day 🍸 how do you like your martinis? . . . #bistro1001 #ilovewpb #westpalmbeach

@dallaseatandplay

dallaseatandplay
Chicago | One thing I love about this city is the abundance of great coffee shops. This beautiful charcoal latte compliments the absolutely stunning space at Limitless Coffee & Tea. This place was so beautiful! If I lived in this city, trust me when I say — you’d always find me here. 💙☕️
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#limitlesscoffeeandtea #charcoallatte #bestfoodchicago #latteart #chocagofoodie #dallaseatandplay #food52 #bestfoodfeed #zipkick #forkyeah #dailyfoodfeed #zagat #dallasfoodie #buzzfeedfood #foodietribe #huffposttaste #onthetable #feedfeed #foodgawker #tastingtable #f52grams
15 98 1 hour ago
Chicago | one thing i love about this city is the abundance of great coffee shops. this beautiful charcoal latte compliments the absolutely stunning space at limitless coffee & tea. this place was so beautiful! if i lived in this city, trust me when i say — you’d always find me here. 💙☕️








#limitlesscoffeeandtea #charcoallatte #bestfoodchicago #latteart #chocagofoodie #dallaseatandplay #food52 #bestfoodfeed #zipkick #forkyeah #dailyfoodfeed #zagat #dallasfoodie #buzzfeedfood #foodietribe #huffposttaste #onthetable #feedfeed #foodgawker #tastingtable #f52grams

@eatdrinkmichigan

eatdrinkmichigan
📍Detroit, Michigan. Broccolini @ Gather #eatdrinkmichigan
6 41 1 hour ago
📍detroit, michigan. broccolini @ gather #eatdrinkmichigan

@eatasheville

eatasheville
Nothing says summer like an oyster po’ boy taco with pickles and pico from @whiteducktacoavl #tacotuesday #summer
21 81 1 hour ago
Nothing says summer like an oyster po’ boy taco with pickles and pico from @whiteducktacoavl #tacotuesday #summer

@mecookmeeatnow

mecookmeeatnow
So delicious 😋
📷: @lafoodieguy
👫Tag A Friend That Would Dig This!👫
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Follow 👉 @MECOOKMEEATNOW
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Follow 👉 @BEASTVSFOOD
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💡 Like 10 Posts & Follow Me
💡 Double Tap If You'd Eat This
💡 Turn On Post Notifications
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📸 & 🎥 All rights and credits reserved to the respective owner(s)
⭐️⭐️ Post your best food pics with #MeCookMeEat ⭐️ DM me if you are interested in purchasing a promotional post!!!! ⭐️⭐️ ⬇️TAG YOUR FRIENDS⬇️ Follow me on 👻 SnapChat: MeCookMeEat
23 1,622 1 hour ago
So delicious 😋
📷: @lafoodieguy
👫tag a friend that would dig this!👫
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
follow 👉 @mecookmeeatnow
follow 👉 @cravingoc
follow 👉 @beastvsfood
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💡 like 10 posts & follow me
💡 double tap if you'd eat this
💡 turn on post notifications
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📸 & 🎥 all rights and credits reserved to the respective owner(s)
⭐️⭐️ post your best food pics with #mecookmeeat ⭐️ dm me if you are interested in purchasing a promotional post!!!! ⭐️⭐️ ⬇️tag your friends⬇️ follow me on 👻 snapchat: mecookmeeat