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@kristianhammer007

kristianhammer007
Push through the Pain . Giving up hurts more...🔥⚡👍
#hardworking #determination #fitmessmodel #Bodybuilding #workout #aesthetics  #fitness  #sayans  #ripped  #muscles  #nutrabolics #train #trainhard  #zyzz #gymaholic  #dreambig #zyzzbrah #Aesthetics #gym #fitnessfreaks #Fitnessmotivation #inspiration #shredded #rippedgeneration #beastmodeon #gainz #getstrong  #fitspiration #motivation #jacked
0 3 1 minute ago
Push through the pain . giving up hurts more...🔥⚡👍
#hardworking #determination #fitmessmodel #bodybuilding #workout #aesthetics  #fitness  #sayans  #ripped  #muscles  #nutrabolics #train #trainhard  #zyzz #gymaholic  #dreambig #zyzzbrah #aesthetics #gym #fitnessfreaks #fitnessmotivation #inspiration #shredded #rippedgeneration #beastmodeon #gainz #getstrong  #fitspiration #motivation #jacked

@calburd

calburd
Rumour has it that EDDIE MURPHY has been making a come back with his #transformationtuesday and is ready for his next movie... Some say Photoshop🤫 #transformation #eddiemurphy
3 75 1 hour ago
Rumour has it that eddie murphy has been making a come back with his #transformationtuesday and is ready for his next movie... some say photoshop🤫 #transformation #eddiemurphy

@liftwear_

liftwear_
Tag someone who loves these locations 🍑 😂👌💪💪
Checkout our extensive lift wear range! Store Link in bio!
🌏🌍FREE WORLD WIDE SHIPPING🌏🌍
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#doyouevenlift #gymclothes #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #echt #strongliftwear #exercise #stayshredded #shredded #strong #lift #mensfitness #fitfam #gymtime #gymwear #aesthetics #zyzz #fitspiration #gymgear #liftwear #wbffaust #muscles #mensgymwear #wbff #aesthetics #socialenvy
0 23 14 minutes ago
Tag someone who loves these locations 🍑 😂👌💪💪
checkout our extensive lift wear range! store link in bio!
🌏🌍free world wide shipping🌏🌍
—————————————
#doyouevenlift #gymclothes #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #echt #strongliftwear #exercise #stayshredded #shredded #strong #lift #mensfitness #fitfam #gymtime #gymwear #aesthetics #zyzz #fitspiration #gymgear #liftwear #wbffaust #muscles #mensgymwear #wbff #aesthetics #socialenvy

@lucasdebono

lucasdebono
Strong like ox.
7 15 16 minutes ago
Strong like ox.

@robneesham

robneesham
Tuesday morning progress pic 
#mensphysique #bodybuilding #weightlifting
3 10 17 minutes ago
Tuesday morning progress pic
#mensphysique #bodybuilding #weightlifting

@eatsleepgymjordan

eatsleepgymjordan
Today I barbell squatted for the first time since injuring my ankle early June -
Felt literally 0 quad contraction versus what I have been feeling with press variations, and this was after pre exhausting with extensions
-
What has been a staple of my leg work for a long long time, I now may drop out altogether in favour of movements where I feel a better contraction of the target muscle
-
What are your thoughts on the barbell back squat vs hack, leg press and lunge variations for quad development?
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And considering i haven’t squatted in almost 2 months, pretty happy with the pins
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#ukfit #ukbff #bodybuilder #bodybuilding #fitfam #fitspo #ukfitfam #ukfitness #fitfamuk #irishfitfam #eatsleepgym #myprotein #gymshark #motivation #transformation #mensphysique #ifbbpro #ifbb #aesthetic #aesthetics #zyzz  #instafit #motivation #fit #fitness #gymlife  #instafitness #gym  #ripped #probro
4 32 18 minutes ago
Today i barbell squatted for the first time since injuring my ankle early june -
felt literally 0 quad contraction versus what i have been feeling with press variations, and this was after pre exhausting with extensions
-
what has been a staple of my leg work for a long long time, i now may drop out altogether in favour of movements where i feel a better contraction of the target muscle
-
what are your thoughts on the barbell back squat vs hack, leg press and lunge variations for quad development?
-
and considering i haven’t squatted in almost 2 months, pretty happy with the pins
-
-
-
#ukfit #ukbff #bodybuilder #bodybuilding #fitfam #fitspo #ukfitfam #ukfitness #fitfamuk #irishfitfam #eatsleepgym #myprotein #gymshark #motivation #transformation #mensphysique #ifbbpro #ifbb #aesthetic #aesthetics #zyzz #instafit #motivation #fit #fitness #gymlife #instafitness #gym #ripped #probro

@__1uk3__

__1uk3__
Avoid cunts...... Find these people ☝🏻 #Vibey
1 22 22 minutes ago
Avoid cunts...... find these people ☝🏻 #vibey

@charltonbrown_

charltonbrown_
Just eff’d up leg day!!! Hit my PB on leg press 480kgs for 6reps... thanks to @creofitnessmanukau @flexwear_athletics & @muscle.x for supplying the goods..keeping me fresh and so clean 😎😜 for cheap deals check out @muscle.x and use my discount code for deals... (info in my bio) . Everyone asking where I got my top from follow the brother @flexwear_athletics and order up!!
3 30 24 minutes ago
Just eff’d up leg day!!! hit my pb on leg press 480kgs for 6reps... thanks to @creofitnessmanukau @flexwear_athletics & @muscle.x for supplying the goods..keeping me fresh and so clean 😎😜 for cheap deals check out @muscle.x and use my discount code for deals... (info in my bio) . everyone asking where i got my top from follow the brother @flexwear_athletics and order up!!

@brianfarrell_fat

brianfarrell_fat
I make bank everywhere I pop up
14 259 13 hours ago
I make bank everywhere i pop up

@rishi_athreya

rishi_athreya
Personal trainers doing certifications after certifications, having the best knowledge, latest techniques, and charging a bomb to their clients and earning well. Well that’s great, but most personal trainers forget the most basic thing, and the most important thing. ADDING VALUE TO PEOPLE’S LIVES. 
___
Reiterating it, I don’t want to be the richest or most popular personal trainer, I just want to make a difference and add value to people’s lives and inspire them to reach their fitness goals. Having a person say, ‘Your tips and advice helped me change my life’ or ‘you inspired me to become a much better version of myself’ gives WAY MORE SATISFACTION than making millions. 
___
#fitness #bodybuilding #fitnessmodel #aesthetics
4 88 28 minutes ago
Personal trainers doing certifications after certifications, having the best knowledge, latest techniques, and charging a bomb to their clients and earning well. well that’s great, but most personal trainers forget the most basic thing, and the most important thing. adding value to people’s lives.
___
reiterating it, i don’t want to be the richest or most popular personal trainer, i just want to make a difference and add value to people’s lives and inspire them to reach their fitness goals. having a person say, ‘your tips and advice helped me change my life’ or ‘you inspired me to become a much better version of myself’ gives way more satisfaction than making millions.
___
#fitness #bodybuilding #fitnessmodel #aesthetics