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biggalbowski

Al Scott 👍 Professional Wrestling Connoisseur | Disc Golf #node | KOTH | Giant Bicycle Rider | Man of Leisure ↘Tweet me↙ http://twitter.com/biggalbowski
906 posts
351 followers
417 following
biggalbowski

@biggalbowski

Al Scott 👍
Wanna find me? Check your local pro wrestling match!
1 19 6 days ago
Wanna find me? check your local pro wrestling match!
biggalbowski

@biggalbowski

Al Scott 👍
Just one snap & you're done, capiche.
You should have aimed for the head.
1 27 6 days ago
Just one snap & you're done, capiche.
you should have aimed for the head.
biggalbowski

@biggalbowski

Al Scott 👍
Very awesome @remixprowrestling_ event last night in Marietta, Ohio. I was able to chat with @jarek120 for a few mins, buy a pack of cards & see a magic trick! If you get a chance to see Jarek 1:20 perform (both in the ring or magic)... don't blink!
2 24 6 days ago
Very awesome @remixprowrestling_ event last night in marietta, ohio. i was able to chat with @jarek120 for a few mins, buy a pack of cards & see a magic trick! if you get a chance to see jarek 1:20 perform (both in the ring or magic)... don't blink!
biggalbowski

@biggalbowski

Al Scott 👍
Tix ordered! Looks like I'll be going to Tennessee in Oct for @nwa 70! Pretty pumped I get to add NWA to the list of promotions I've watched & add Tennessee to the states I've attended a wrestling event.
6 13 2 weeks ago
Tix ordered! looks like i'll be going to tennessee in oct for @nwa 70! pretty pumped i get to add nwa to the list of promotions i've watched & add tennessee to the states i've attended a wrestling event.
biggalbowski

@biggalbowski

Al Scott 👍
The Ohio River is high after a few days of constant rain. Back on the Giant Cypress after a few days off to rest.
1 24 2 weeks ago
The ohio river is high after a few days of constant rain. back on the giant cypress after a few days off to rest.
biggalbowski

@biggalbowski

Al Scott 👍
NFL Week 1 is here! My Fantasy team (AL-finity Gauntlet) is Cocked and Locked. Let's go Lions! #onepride
1 21 2 weeks ago
Nfl week 1 is here! my fantasy team (al-finity gauntlet) is cocked and locked. let's go lions! #onepride
biggalbowski

@biggalbowski

Al Scott 👍
Get out and about plus drink water. 
Giant Cypress ST
1 15 2 weeks ago
Get out and about plus drink water.
giant cypress st
biggalbowski

@biggalbowski

Al Scott 👍
I normally use both in my smoothies. Very tasty.
* Regrann from @thehealthylabel *

SPINACH VS. KALE: have you ever wondered about the difference? I did, so I’ve compared the two by nutrition per 100g!*⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿 SPINACH:⠀
✅ Better source of minerals iron, magnesium & manganese than kale⠀
✅ Better source of folate for health during pregnancy⠀
✅ Source of choline and betaine (essential nutrients for many metabolic processes)⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌳 KALE:⠀
✅ Better source of vitamins A, C, & B6 than spinach!⠀
✅ Better source of vitamin K (1/2 cup provides >600% of your RDI) which is important for the blood clotting process⠀
✅ Kale also provides more of the minerals copper and calcium⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 BOTH leafy greens have plenty of carotenoids and flavonoids which help to protect the body from oxidative stress! Both are also linked with anti-cancer properties 👏🏼⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 SO WHO WINS?⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏆 I’d say it’s a tie! They’re both important for your health in different ways. I challenge you to incorporate more spinach or kale in your diet if you don’t have a balance of both 🤗 I know I will be! 🙋🏻‍♀️⠀
#thehealthylabel #nutritionfacts⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Note: spinach and kale weigh differently so 1 cup of spinach is about 30g while 1 cup of kale is about 67g. For simplicity’s sake I’ve compared by equal weight! - #regrann
6 16 3 weeks ago
I normally use both in my smoothies. very tasty.
* regrann from @thehealthylabel *

spinach vs. kale: have you ever wondered about the difference? i did, so i’ve compared the two by nutrition per 100g!*⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿 spinach:⠀
✅ better source of minerals iron, magnesium & manganese than kale⠀
✅ better source of folate for health during pregnancy⠀
✅ source of choline and betaine (essential nutrients for many metabolic processes)⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌳 kale:⠀
✅ better source of vitamins a, c, & b6 than spinach!⠀
✅ better source of vitamin k (1/2 cup provides >600% of your rdi) which is important for the blood clotting process⠀
✅ kale also provides more of the minerals copper and calcium⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 both leafy greens have plenty of carotenoids and flavonoids which help to protect the body from oxidative stress! both are also linked with anti-cancer properties 👏🏼⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 so who wins?⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏆 i’d say it’s a tie! they’re both important for your health in different ways. i challenge you to incorporate more spinach or kale in your diet if you don’t have a balance of both 🤗 i know i will be! 🙋🏻‍♀️⠀
#thehealthylabel #nutritionfacts⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*note: spinach and kale weigh differently so 1 cup of spinach is about 30g while 1 cup of kale is about 67g. for simplicity’s sake i’ve compared by equal weight! - #regrann
biggalbowski

@biggalbowski

Al Scott 👍
All In just enhanced my interest for Planetfest taking place in Huntington, WV! I'm ready to see @chrisjerichofozzy rock out.
1 16 3 weeks ago
All in just enhanced my interest for planetfest taking place in huntington, wv! i'm ready to see @chrisjerichofozzy rock out.
biggalbowski

@biggalbowski

Al Scott 👍
When you wear a @themagnumck shirt you gotta get a pic with the man himself with a kendo stick! RCW was a blast!
2 17 3 weeks ago
When you wear a @themagnumck shirt you gotta get a pic with the man himself with a kendo stick! rcw was a blast!
biggalbowski

@biggalbowski

Al Scott 👍
Awesome show at RCW: Physical Distortion in Jackson, Ohio last night.
1 10 3 weeks ago
Awesome show at rcw: physical distortion in jackson, ohio last night.