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cloudandvictory

cloudandvictory A dance & balletwear brand from Singapore. Ethically made πŸ™Œ + sustainable 🌾 + πŸ•. We ship worldwide. Posts by Min, #bosslady/smoll Asian. Shop!πŸ‘‡ http://bit.ly/Dancewear_Yey
2,165 posts
42,959 followers
473 following
cloudandvictory

@cloudandvictory

cloudandvictory
91 3,706 12 hours ago
"wouldn't it be better if we all did a triple?" πŸ’«πŸŒͺπŸ’‍♀️ (meanwhile i am still as single as my pirouettes.)
〰️
vid: @derekbdunn, @bostonballet
#ballet #maledancer #bostonballet #thestruggle
cloudandvictory

@cloudandvictory

cloudandvictory
Irony /ˈaΙͺ.rΙ™.ni/ (noun): wearing the Turnout Error 404 tee when you are actually a flawless ballet queen. πŸ€Έβ€β™‚οΈπŸ’ƒ 🌈@theharperwatters
1 615 Yesterday
Irony /ˈaΙͺ.rΙ™.ni/ (noun): wearing the turnout error 404 tee when you are actually a flawless ballet queen. 🀸‍β™‚οΈπŸ’ƒ 🌈@theharperwatters
cloudandvictory

@cloudandvictory

cloudandvictory
Messages from you guys β€”thank you Eliza for this email! Tap the pic to see what she bought. πŸ₯°πŸŒ·βœ¨πŸ₯°
3 1,516 Yesterday
Messages from you guys —thank you eliza for this email! tap the pic to see what she bought. πŸ₯°πŸŒ·βœ¨πŸ₯°
cloudandvictory

@cloudandvictory

cloudandvictory
Glow up✨ Bun up 🐰 Our dancewear is full of good things, like plush organic cotton (the Ballet Bun tee), comfy moisture-wicking micropolyester (the Slay shorts in rose!), and a looooot of ballet sass. βš‘οΈπŸ’ƒβœ¨β€οΈ
4 681 2 days ago
Glow up✨ bun up 🐰 our dancewear is full of good things, like plush organic cotton (the ballet bun tee), comfy moisture-wicking micropolyester (the slay shorts in rose!), and a looooot of ballet sass. βš‘οΈπŸ’ƒβœ¨β€οΈ
cloudandvictory

@cloudandvictory

cloudandvictory
Hey, hi! Some exciting news - we are transitioning to recycled plastic polymailers to send your C&V! πŸ™ŒπŸ€Έβ€β™‚οΈπŸŒ· I'm really stoked about this. β €

It took a while to find a factory in the region who made recycled plastic polymailersβ€”the few I found required very large quantities (tens of thousands!), which was too much for this small business 🌈. (I try to source regionally where possible to reduce C&V's carbon footprint.) But eventually I did! β €
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These polymailers are also re-recyclable, so your C&V packaging can be given another new life.β €
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And you know what: when I started I would go to the local stationary store and buy padded envelopes to send out orders when needed. So getting a box of environmentally-friendly (!!!) custom C&V packaging is a pretty cool feeling. πŸƒπŸ™ŒπŸ’ This little ethical dancewear brand is still chugging away, and it's thanks to you guys. πŸ˜ŠπŸ•β€οΈ
45 1,918 2 days ago
Hey, hi! some exciting news - we are transitioning to recycled plastic polymailers to send your c&v! πŸ™ŒπŸ€Έ‍β™‚οΈπŸŒ· i'm really stoked about this. β €

it took a while to find a factory in the region who made recycled plastic polymailers—the few i found required very large quantities (tens of thousands!), which was too much for this small business 🌈. (i try to source regionally where possible to reduce c&v's carbon footprint.) but eventually i did! β €
β €
these polymailers are also re-recyclable, so your c&v packaging can be given another new life.β €
β €
and you know what: when i started i would go to the local stationary store and buy padded envelopes to send out orders when needed. so getting a box of environmentally-friendly (!!!) custom c&v packaging is a pretty cool feeling. πŸƒπŸ™ŒπŸ’ this little ethical dancewear brand is still chugging away, and it's thanks to you guys. πŸ˜ŠπŸ•β€οΈ
cloudandvictory

@cloudandvictory

cloudandvictory
Bros after adagios. Dudes after attitudes. πŸ’β€β™€οΈ @citybostonballet in the Tendu Next tee. πŸ™ŒπŸŒΈβš‘οΈ
6 808 3 days ago
Bros after adagios. dudes after attitudes. πŸ’‍♀️ @citybostonballet in the tendu next tee. πŸ™ŒπŸŒΈβš‘οΈ
cloudandvictory

@cloudandvictory

cloudandvictory
[SPOILER] Me after ballet class = Dany in the finale. πŸ’β€β™€οΈπŸ’β€β™€οΈπŸ’β€β™€οΈ I love my ballet teachers but double fondus en releve with an 8 count rond en l'air is more painful than watching Jaime blow off Brienne.  MY LEGS BURNT LIKE DRAGONFIRE πŸ”₯πŸ”₯😫
40 4,270 3 days ago
[spoiler] me after ballet class = dany in the finale. πŸ’‍β™€οΈπŸ’‍β™€οΈπŸ’‍♀️ i love my ballet teachers but double fondus en releve with an 8 count rond en l'air is more painful than watching jaime b**w off brienne. my legs burnt like dragonfire πŸ”₯πŸ”₯😫
cloudandvictory

@cloudandvictory

cloudandvictory
22 1,471 4 days ago
"one time i saw @londonballerina wear her sakura leotard during @royaloperahouse rehearsals, so i wore my sakura leotard too." 🌸✨ (one time, lauren punched me in the face. it was awesome. πŸ’₯πŸ€›) #balletleotard #ballet #laurencuthbertson #royalballet
cloudandvictory

@cloudandvictory

cloudandvictory
Waterproof and bad day-proof. ✨ C&V stickers are small little things that I hope will brighten your day a lot. 🌈🌸⚑️❀️
11 881 5 days ago
Waterproof and bad day-proof. ✨ c&v stickers are small little things that i hope will brighten your day a lot. 🌈🌸⚑️❀️
cloudandvictory

@cloudandvictory

cloudandvictory
Jumping into the weekend in my C&V! πŸŒˆβœ¨πŸ€Έβ€β™‚οΈπŸŒΈ What are your Saturday plans? Do they involve pizza?
11 696 6 days ago
Jumping into the weekend in my c&v! 🌈✨🀸‍β™‚οΈπŸŒΈ what are your saturday plans? do they involve pizza?
cloudandvictory

@cloudandvictory

cloudandvictory
That Friday feeling. 😌
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@svetlana_zakharova_official by Nikolay Krusser.
4 763 1 weeks ago
That friday feeling. 😌
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@svetlana_zakharova_official by nikolay krusser.
cloudandvictory

@cloudandvictory

cloudandvictory
Just eat the pizza!✨ Let's talk disordered eating in ballet. Some of my dancer friends and I have been discussing this lately. It's hugely concerning, and it's even more worrisome when people post about disordered eating, severe restriction and overexercise online, treating it as normal or something to be proud of.β €
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You guys. You guys! It is NOT NORMAL and NOT HEALTHY to be eating a highly restrictive diet and/or exercising from dawn until dusk. β €
β €
It means your body won't have the energy to recover, and will heal slower. You metabolism will slow to a craaaawwl as your body tries to conserve as much energy as possible. If you think you need to eat as little as possible and exercise all the time to be lean/a good dancer, what you're actually doing is preventing yourself from having a robust, active metabolism. You're not giving your body enough time/fuel to repair itself. You can't perform to your best ability.β €
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I get it. I remember thinking that the only way I could be good, not blow up like a balloon and accomplish things was if I lived this sort of crazy life. I still struggle with food guilt sometimes. I still feel guilty if I don't get my exercise in. But I listed the byproducts of my ED to friend Lou when we were talking about this:
36 1,389 2 weeks ago
Just eat the pizza!✨ let's talk disordered eating in ballet. some of my dancer friends and i have been discussing this lately. it's hugely concerning, and it's even more worrisome when people post about disordered eating, severe restriction and overexercise online, treating it as normal or something to be proud of.β €
β €
you guys. you guys! it is not normal and not healthy to be eating a highly restrictive diet and/or exercising from dawn until dusk. β €
β €
it means your body won't have the energy to recover, and will heal slower. you metabolism will slow to a craaaawwl as your body tries to conserve as much energy as possible. if you think you need to eat as little as possible and exercise all the time to be lean/a good dancer, what you're actually doing is preventing yourself from having a robust, active metabolism. you're not giving your body enough time/fuel to repair itself. you can't perform to your best ability.β €
β €
i get it. i remember thinking that the only way i could be good, not b**w up like a balloon and accomplish things was if i lived this sort of crazy life. i still struggle with food guilt sometimes. i still feel guilty if i don't get my exercise in. but i listed the byproducts of my ed to friend lou when we were talking about this: "permanent brain fog, tired all the time, exercising all the time, always thinking about food, and so grumpy" and is all absolutely not worth it just to chase a warped idea of perfection or discipline. β €
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so i make sure i eat fun food (pizza!). i'm disciplined about rest days. i don't have the perfect relationship with food or exercise, but i have waaaay more energy to accomplish what i want . and i have fun!β €
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don't feel like you have to emulate how someone eats or exercises. you are not them. πŸ™Œ eat kale. 🌱 eat cake. 🍰 eat berries. πŸ’ eat pizza. πŸ• it's good for your body. and if you do so wearing the plié for pizza sweater, please send me the pictures. β €
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if you think you have a problem, then you probably do. please get help. because when you learn to trust yourself and look after your body, when you're happy, healthy and not beating yourself up all the time—it's an amazing feeling. βœ¨πŸ™ŒπŸ•