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ditchthelabel

Ditch the Label 👻 What’s up! We’re Ditch the Label & we believe in a world that is fair, equal and free from bullying. Hit follow to join the fam! 😊 https://linktr.ee/DitchtheLabel
173 posts
27,924 followers
622 following
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Just gunna leave this here...
14 1,356 Yesterday
Just gunna leave this here...
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Hiya. Sometimes we all need reminding that it’s okay to say “no” to things, even if other people don’t like it. You don’t owe anybody anything. You don’t owe them your body, your time, your energy, your possessions. You have as much right to freedom as everybody else, yet society teaches us that saying “no” to people should be awkward and uncomfortable. The hidden message is that the comfort and convenience of others is more important than you own. If you find saying “no” to people uncomfortable, start to do it more. The only way to combat a fear is by facing it. Start to distance yourself from people who pressure you into saying “yes” or who try to make you feel bad about asserting your own needs.
16 1,717 2 days ago
Hiya. sometimes we all need reminding that it’s okay to say “no” to things, even if other people don’t like it. you don’t owe anybody anything. you don’t owe them your body, your time, your energy, your possessions. you have as much right to freedom as everybody else, yet society teaches us that saying “no” to people should be awkward and uncomfortable. the hidden message is that the comfort and convenience of others is more important than you own. if you find saying “no” to people uncomfortable, start to do it more. the only way to combat a fear is by facing it. start to distance yourself from people who pressure you into saying “yes” or who try to make you feel bad about asserting your own needs.
ditchthelabel

@ditchthelabel

Ditch the Label 👻
There will always be people lurking in the shadows waiting for you to fall. These people will criticise you, they will bad mouth you and they will want to see you fail. Most often, the more people you have trying to burst your bubble, the more you are growing and succeeding. The thing to remember is that these people are struggling and battling their own thoughts. They will most likely have somebody breathing down their neck telling them that they’re not good enough or they may be projecting their own thoughts and feelings about themselves onto you. You mustn’t ever let them win. You mustn’t allow their opinions or thoughts about you to create doubt and turmoil. You’ve got this and you most definitely are not alone. Try to shift your focus away from them and the things they say about you. Rise above it and surround yourself with positivity and the good people you have in your life. If you’re struggling at the minute, we’re here to help. Click the link in our bio and get it off your chest.
5 1,072 2 days ago
There will always be people lurking in the shadows waiting for you to fall. these people will criticise you, they will bad mouth you and they will want to see you fail. most often, the more people you have trying to burst your bubble, the more you are growing and succeeding. the thing to remember is that these people are struggling and battling their own thoughts. they will most likely have somebody breathing down their neck telling them that they’re not good enough or they may be projecting their own thoughts and feelings about themselves onto you. you mustn’t ever let them win. you mustn’t allow their opinions or thoughts about you to create doubt and turmoil. you’ve got this and you most definitely are not alone. try to shift your focus away from them and the things they say about you. rise above it and surround yourself with positivity and the good people you have in your life. if you’re struggling at the minute, we’re here to help. click the link in our bio and get it off your chest.
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Dear world leaders,
9 909 2 days ago
Dear world leaders,
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Since I was 13 I was told I had big thighs, to hide them and get rid of them. I was shown the thigh gap and told that that was what I should look like, and that's what's beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I spent the next 16 years obsessing over having a thigh gap. I was so insecure to the point where I never wore or owned pants because I was told they accentuate my unattractive thighs. When I started Muay Thai my thighs became my biggest strength and source of power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Slowly I began to accept them, and learnt to love them. I think big thighs and cellulite are sexy. Today I wore jeans all day. And every Thursday I'm going to celebrate THICK THIGH THURSDAY. F*ck the thigh gap. 🖕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @MissMiaKang⠀⠀⠀⠀⠀⠀⠀⠀⠀
👕 @DitchtheLabel
31 1,542 3 days ago
Since i was 13 i was told i had big thighs, to hide them and get rid of them. i was shown the thigh gap and told that that was what i should look like, and that's what's beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
i spent the next 16 years obsessing over having a thigh gap. i was so insecure to the point where i never wore or owned pants because i was told they accentuate my unattractive thighs. when i started muay thai my thighs became my biggest strength and source of power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
slowly i began to accept them, and learnt to love them. i think big thighs and cellulite are sexy. today i wore jeans all day. and every thursday i'm going to celebrate thick thigh thursday. f*ck the thigh gap. 🖕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @missmiakang⠀⠀⠀⠀⠀⠀⠀⠀⠀
👕 @ditchthelabel
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Hi. Perfection doesn’t exist. Have a nice day.
16 2,168 3 days ago
Hi. perfection doesn’t exist. have a nice day.
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Ain’t that the truth 😅
13 1,649 4 days ago
Ain’t that the truth 😅
ditchthelabel

@ditchthelabel

Ditch the Label 👻
The best things in life are often waiting for you at the exit ramp from your comfort zone.
12 1,228 4 days ago
The best things in life are often waiting for you at the exit ramp from your comfort zone.
ditchthelabel

@ditchthelabel

Ditch the Label 👻
What more could you possibly ever need? 😛 Click the link in our bio to get your t-shirt and we’ll use 100% of the profits to combat bullying. All sizes available and we ship worldwide! 😍
24 645 5 days ago
What more could you possibly ever need? 😛 click the link in our bio to get your t-shirt and we’ll use 100% of the profits to combat bullying. all sizes available and we ship worldwide! 😍
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Look at that little face! Here’s some emergency cuteness to get you through your day 😍
6 1,050 6 days ago
Look at that little face! here’s some emergency cuteness to get you through your day 😍
ditchthelabel

@ditchthelabel

Ditch the Label 👻
Be proud of who you are and not ashamed of how somebody else sees you. You don’t need ‘fixing’. You don’t need to change how you look. You don’t need to pretend to be somebody you’re not. You owe nobody anything. Live your life for you and not for the comfort or satisfaction of others.
62 4,682 6 days ago
Be proud of who you are and not ashamed of how somebody else sees you. you don’t need ‘fixing’. you don’t need to change how you look. you don’t need to pretend to be somebody you’re not. you owe nobody anything. live your life for you and not for the comfort or satisfaction of others.
ditchthelabel

@ditchthelabel

Ditch the Label 👻
#Repost @fellaini 😁
・・・
I’ve teamed up with @lynx and the anti-bullying charity @ditchthelabel. 
Take a stand with us and support the fight against bullying with the @lynx Unlabelled kit.
100% of the proceeds go to @ditchthelabel 
#ditchlabels #ditchbullying #ditchthelabel #lynx #fellaini #football #masculinity
1 222 2 weeks ago
#repost @fellaini 😁
・・・
i’ve teamed up with @lynx and the anti-bullying charity @ditchthelabel .
take a stand with us and support the fight against bullying with the @lynx unlabelled kit.
100% of the proceeds go to @ditchthelabel
#ditchlabels #ditchbullying #ditchthelabel #lynx #fellaini #football #masculinity