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jenselter

Jen Selter #seltering 💪🏼 http://FTPLN.COM/JENSELTER
1,233 posts
12.67m followers
262 following
jenselter

@jenselter

Jen Selter
Ready for a booty burn?! Tag a friend and repeat each move 12X - 4 reps. Click the link in my bio for my workout programs 💪
Keep hash tagging #seltering in your posts and stories for a chance to train with me, I check everyday :)
Outfit: @aloyoga
769 52,535 17 hours ago
Ready for a b***y burn?! tag a friend and repeat each move 12x - 4 reps. click the link in my bio for my workout programs 💪
keep hash tagging #seltering in your posts and stories for a chance to train with me, i check everyday :)
outfit: @aloyoga
jenselter

@jenselter

Jen Selter
Hellloo from the city that never sleeps 🍎 #NYC
2,320 328k 2 days ago
Hellloo from the city that never sleeps 🍎 #nyc
jenselter

@jenselter

Jen Selter
✌🏼 @squatspo
2,153 359k 3 days ago
✌🏼 @squatspo
jenselter

@jenselter

Jen Selter
IT’S LUNCH TIME FAM! (Guilty of eating my ingredients while prepping 🤪) Recently I’ve been loving hearts of palm and they are now a staple in my salad. What’s in your favorite salad?
848 50,151 4 days ago
It’s lunch time fam! (guilty of eating my ingredients while prepping 🤪) recently i’ve been loving hearts of palm and they are now a staple in my salad. what’s in your favorite salad?
jenselter

@jenselter

Jen Selter
Something I’m working on everyday: “Rule your mind, don’t let it rule you” 😊
930 107k 5 days ago
Something i’m working on everyday: “rule your mind, don’t let it rule you” 😊
jenselter

@jenselter

Jen Selter
Always end each day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better 💋
968 149k 6 days ago
Always end each day with a positive thought. no matter how hard things were, tomorrow’s a fresh opportunity to make it better 💋
jenselter

@jenselter

Jen Selter
Hoodie season in my hood 😛
1,053 96,550 1 weeks ago
Hoodie season in my hood 😛
jenselter

@jenselter

Jen Selter
Never met a sunset I didn’t like 🧚🏻‍♀️
2,065 246k 2 weeks ago
Never met a sunset i didn’t like 🧚🏻‍♀️
jenselter

@jenselter

Jen Selter
I love my city and this @aloyoga look 😍 Happy Friday fam, have a great weekend 😘
1,961 226k 2 weeks ago
I love my city and this @aloyoga look 😍 happy friday fam, have a great weekend 😘
jenselter

@jenselter

Jen Selter
FAM you can find many easy, nutritious and super delicious recipes like this one on my NEW Meal Plan. Link in my bio to sign up if you haven’t already 🙌🏼 Eggs are a powerhouse of protein and nutrients. Did you know one single 🥚contains 7g of high quality protein?! Starting your morning with egg muffins like these will put you on the road to success. Feel satisfied until lunch and power through your morning workout routine. Make my favorite egg muffin recipe below 👇🏼👇🏼👇🏼
——
1️⃣ Pre-Heat Oven to 350ºF 
2️⃣ Crack 4 full eggs into a bowl 
3️⃣ Mix in chopped cherry tomatoes, diced onion, cheese, and chopped spinach 
4️⃣ Stir it all together
5️⃣ Add a pinch of salt
6️⃣ Spray your muffin tin
7️⃣ Spoon your ingredients into the muffin tin making sure not to fill it all the way to the top! 
8️⃣Let it cook for 20 minutes
9️⃣ Take it out and ENJOY!
1,165 74,397 2 weeks ago
Fam you can find many easy, nutritious and super delicious recipes like this one on my new meal plan. link in my bio to sign up if you haven’t already 🙌🏼 eggs are a powerhouse of protein and nutrients. did you know one single 🥚contains 7g of high quality protein?! starting your morning with egg muffins like these will put you on the road to success. feel satisfied until lunch and power through your morning workout routine. make my favorite egg muffin recipe below 👇🏼👇🏼👇🏼
——
1️⃣ pre-heat oven to 350ºf
2️⃣ c***k 4 full eggs into a bowl
3️⃣ mix in chopped cherry tomatoes, diced onion, cheese, and chopped spinach
4️⃣ stir it all together
5️⃣ add a pinch of salt
6️⃣ spray your muffin tin
7️⃣ spoon your ingredients into the muffin tin making sure not to fill it all the way to the top!
8️⃣let it cook for 20 minutes
9️⃣ take it out and enjoy!
jenselter

@jenselter

Jen Selter
Where to next 🤔
1,642 225k 2 weeks ago
Where to next 🤔
jenselter

@jenselter

Jen Selter
Throwing it back for #NationalBubbleBathDay.... Missing the bubbles tho
1,772 289k 2 weeks ago
Throwing it back for #nationalbubblebathday.... missing the bubbles tho