Loading...

nickchapman67

Nicholas Chapman 1830 @ 198 Evey day is just another day
167 posts
779 followers
2,718 following
nickchapman67

@nickchapman67

Nicholas Chapman
Well here it is... not the cleanest rep but, I wasnt going to give up 700 off blocks for 25lbs pr. Body is feeling this prep which means I am ready. Thanks to @corey3farrell for his help!! #deadlift #dontgiveup
3 67 2 days ago
Well here it is... not the cleanest rep but, i wasnt going to give up 700 off blocks for 25lbs pr. body is feeling this prep which means i am ready. thanks to @corey3farrell for his help!! #deadlift #dontgiveup
nickchapman67

@nickchapman67

Nicholas Chapman
Getting closer and closer to meet day. Speed work @60/65/70 % with double mini bands. And a quick pump after ! Thanks to @corey3farrell for the help !! #downtothewire #17days
0 41 3 days ago
Getting closer and closer to meet day. speed work @60/65/70 % with double mini bands. and a quick pump after ! thanks to @corey3farrell for the help !! #downtothewire #17days
nickchapman67

@nickchapman67

Nicholas Chapman
Worked up to planned opener of 705 for the meet Nov 3 (first video) big thank to @achapman16 and @l_chapman23 for the family training day !! Feeling ready for this meet. #squats #teamaln #gettingitdone
5 53 5 days ago
Worked up to planned opener of 705 for the meet nov 3 (first video) big thank to @achapman16 and @l_chapman23 for the family training day !! feeling ready for this meet. #squats #teamaln #gettingitdone
nickchapman67

@nickchapman67

Nicholas Chapman
Opener for bench is set for this meet November 3. 480 to a one board today was all I had time for. Going to come back tonight and finish the rest. Big thank you to eveyone!! And to @deonburbinefor having the best equipment! Check it out if your in Amherst looking for a great place to train!! #speedwork #poosh #benchpress
5 42 2 weeks ago
Opener for bench is set for this meet november 3. 480 to a one board today was all i had time for. going to come back tonight and finish the rest. big thank you to eveyone!! and to @deonburbinefor having the best equipment! check it out if your in amherst looking for a great place to train!! #speedwork #poosh #benchpress
nickchapman67

@nickchapman67

Nicholas Chapman
Pulls and cam bar vs average band (150)
-deadlift 610(20lbs pr) 600 before
-cam band squat 585 (16lb pr )straight weight and second video of 535 
#4weeksout #squats #deadlift 
#alwaysimproving
6 61 2 weeks ago
Pulls and cam bar vs average band (150)
-deadlift 610(20lbs pr) 600 before
-cam band squat 585 (16lb pr )straight weight and second video of 535
#4weeksout #squats #deadlift
#alwaysimproving
nickchapman67

@nickchapman67

Nicholas Chapman
😤💨💨💨💨 First video describes @achapman16 and my bench night!!! She hit 150 with rev mini bands.
And I hit 315 for 7. As you can see the bands can barely hold the bar above the bench. 
#breathebitch #benchpress #poosh
3 35 2 weeks ago
😤💨💨💨💨 first video describes @achapman16 and my bench night!!! she hit 150 with rev mini bands.
and i hit 315 for 7. as you can see the bands can barely hold the bar above the bench.
#breathebitch #benchpress #poosh
nickchapman67

@nickchapman67

Nicholas Chapman
Well last night was one for the books.. forgot my briefs at home. So loaded up 30lbs less than 60% and did it raw.. 8x2 @395 plus average bands. Then to deadlift 8x1 @405 vs quaded mini bands. First time in a long time pulling vs bands in a long time. #squats #candoitraw #gettingitdone #deadlift #trainingalone
6 46 3 weeks ago
Well last night was one for the books.. forgot my briefs at home. so loaded up 30lbs less than 60% and did it raw.. 8x2 @395 plus average bands. then to deadlift 8x1 @405 vs quaded mini bands. first time in a long time pulling vs bands in a long time. #squats #candoitraw #gettingitdone #deadlift #trainingalone
nickchapman67

@nickchapman67

Nicholas Chapman
What happens when you have a terrible squat day yesterday? You come in and squat again!! Came in tonight pissed off about my previous performance. Loaded up 500 and hit it for 3 reps to a box. Hit some accessories and got out. 5 weeks out! #squat #strongback #grindtime #mustbethesocks
4 36 4 weeks ago
What happens when you have a terrible squat day yesterday? you come in and squat again!! came in tonight p****d off about my previous performance. loaded up 500 and hit it for 3 reps to a box. hit some accessories and got out. 5 weeks out! #squat #strongback #grindtime #mustbethesocks
nickchapman67

@nickchapman67

Nicholas Chapman
Sloppy training tonight.. just couldn't get into the right position. 6x2@75% 535lbs and then deads 6x1@70 455lbs 
Just counting down the weeks now.... #squats #teamklmn #deadlift #12hourshift day
3 50 4 weeks ago
Sloppy training tonight.. just couldn't get into the right position. [email protected]% 535lbs and then deads 6x1@70 455lbs
just counting down the weeks now.... #squats #teamklmn #deadlift #12hourshift day
nickchapman67

@nickchapman67

Nicholas Chapman
Max effort bench to test out the shirt again and comp bench.. hit 545 to a two board. And 515 before for a spoto press haha. #benchpress #sdp #notapr . Thanks everyone for there help
5 73 5 weeks ago
Max effort bench to test out the shirt again and comp bench.. hit 545 to a two board. and 515 before for a spoto press haha. #benchpress #sdp #notapr . thanks everyone for there help
nickchapman67

@nickchapman67

Nicholas Chapman
Speed bench from 55/60/65% three sets of each. Felt great last night despite being sick for a few days.. #poosh #bench #speedwork
0 41 last month
Speed bench from 55/60/65% three sets of each. felt great last night despite being sick for a few days.. #poosh #bench #speedwork
nickchapman67

@nickchapman67

Nicholas Chapman
Worked up to 735 full gear squat then 775 rev band. Great way to get back into full gear !! #gettingitdone #squat
7 73 last month
Worked up to 735 full gear squat then 775 rev band. great way to get back into full gear !! #gettingitdone #squat