Top lifts from yesterday. 633 squat, 501 bench, 633 dead.
i went 7/9. missed my top squat at 661 and my top bench at 512. we were trying for an 1800 total, and those numbers would have gotten me there. the state record for bench in full power is 507, and while i definitely would have gotten that, no one ties a record and gets a record....so we went for broke. yes, i could have put up lighter numbers, but that's not why we came to this meet. i've got nothing but time...it's only my second meet after all.
in 6 months i put 100 lbs onto my total. that is a massive gain, and i have my coach @alex_the_lion_williams
to thank for that. 'the originals' came out to see me lift. @briancurtis3480
love all you dudes.
#dirtymormonboys #lionsdenstrengthandconditioning #ironmongersgym