2 weeks ago
Had my first personal training session today! was amazing and rewarding. thank you @whatsonrob
if anyone needs fitness guidance, workouts, personal trainers etc head on over and check out @mobfit.uk.
great work from wayne today in our first pt sesh. wayne took part in our made online series so it was great to meet him and do some personal training. we worked through the whole body using predominantly dumbell exercises, with some resistance band and kettle bell work work thrown in, and finished off with some boxing!
well done mate! 👌
mark and i train clients across london, get in touch if you are interested in some personal training sessions to kickstart your fitness. 👊